{:en} The spine; is a vital structure that determines posture, provides mobility, and forms a bridge between the nervous system and the body. Yoga is one of the most established, tried-and-true movement disciplines that support spine health.As a yoga instructor, the first thing I do is pay attention to my students' spine posture. I do not proceed to more advanced postures if the spine is not perfectly erect. “In India, they decide by looking at people's age and spinal health.” Maintaining the mobility of our spine affects many things, from our posture to our quality of life, from a pain-free body to feeling energetic. In terms of spine health,...

{:en} Hello everyone! On June 6, 2024, there will be a new Moon at 25 degrees Taurus according to the Sidereal zodiac Hipparcos Ayanamsa. Those with planets at 24-25 and 26 degrees according to the Sidereal zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this new moon (especially those in Taurus). The Sun Taurus- Saturn Aquarius square is the most remarkable aspect of the New Moon. This aspect brings a dynamic tension between stability and innovation, tradition and progress. Saturn's influence from Aquarius unleashes an energy of challenge, encouraging individuals to confront limitations, authority figures, or societal norms that may hinder personal growth or...

{:en} "A strong mindset, the first step in the outlook on life of those who lead a happy life, are taken in the 'family'. Therefore, the foundation of our negative mood and perspective is also laid in the family. In other words, our identity and identities first emerge in our childhood and the family environment we have. The family is the smallest building block of societies and also reflects the character of societies. In this article, I will mostly talk about the 'family,' which is often the beginning of everything; I will examine its beauties, difficulties, and inevitable problems. What is the secret of happy families, how...

{:en} “What I show in the film is even subdued compared to whathappened in reality. If I had tried to show things as theyreally were, no one would have ever financed the film” (Damien Chazelle) Hello dear readers, I hope you are well, I was very impressed with Damien Chazelle's new movie “Babylone”, which I watched in Rome a few days ago. I would like to share my movie analysis with you, my advice for those who haven't seen the film yet is to read and find out about the history of cinema and then watchthe film to understand it better.First of all let’s start with meaning the title...

{:en} In this article, I will take you through one of the most beautiful places in the world. In my opinion; I will take it to a place that will be in the top three. We are going to the Amalfi coast. Let's go! The Amalfi Coast is one of the most beautiful coastlines in the world, and the sunrises and sunsets in particular are truly spectacular. The sky is painted with orange, pink, and yellow colors, and the water reflects the colors like a mirror. Wherever you choose to watch the sunrise on the Amalfi Coast, be sure to have a truly unforgettable experience. The world's jet set knows...

{:en} We are starting the week with Sun Aquarius - Jupiter Aries sextile aspect. Those with planets at 19, 20, and 21 degrees in their birth charts will be most affected by this aspect (especially in Aries and Aquarius). This aspect can bring optimism, abundance, and an increase in opportunity potential. It is a very supportive aspect of jobs that require creativity. Jupiter's influence enhances the Sun's energy, encouraging a broader perspective and a desire to explore new possibilities. This aspect is often associated with good luck, bringing favorable conditions and opportunities to have a positive outlook on life in general. It encourages a sense of generosity...

{:en} Hello everyone, Welcome 2025 First of all, I decided to open in 2025 at the Greenwich location. 2025 throws the cards of change in front of us regarding its general structure. “Play your card and make your move.” We will collectively experience the intensity of the winds of change throughout the year. Each person will undergo choices and metamorphosis in proportion to their birth chart. Especially Mars retrograde followed by Venus retrograde, Saturn 0 degrees Aries, Neptune 0 degrees Aries, Uranus 0 degrees Gemini, Jupiter 0 degrees Cancer, Since Mars and Venus are inner planets, they indicate events that will affect our past and future personal lives Saturn, Neptune, Uranus, and Jupiter will indicate collective events as outer planets. Each...

{:en} When does an artist's style become an adjective?Hello dear readers of ARTTMODERNMIAMI, I am writing the second article of the ARTTMODERNMIAMI newspaper from the once upon a time Western Roman Empire, Rome. Those who read my previous article will remember. I'm adding the link for those who haven't read it. (Link)Every October, an international film festival called “Festa del cinema di Roma” is held in Rome. In 2019, Wes Anderson was there to present the “Lifetime Achievement Award” to Bill Murray. In this article, I will give information about the American film director Wes Anderson, but first, I need to talk about the birth of cinema in...