{:en} To be more courageous, the first thing I need to say is; It will be to be able to get away from our own safe space. We need to take steps to be happier and realize our dreams. Sometimes small, step-by-step, sometimes long steps. We don't necessarily have to run, what we need is bold and calm steps. It may sound easy while writing, but let's think about it a little bit... We hear the phrase “If you want it, you can do it” everywhere. When we say that we want to achieve something, our family, friends, teachers, psychologists, and everyone who gives motivational speeches, says "If...

{:en} Hello everyone, I'm Melda Sherman, welcome to the 5th edition of our “People of Another World” article series. I am writing from Boston. In this article, I will take you to the bottom of the world. Don't be surprised! I'm talking about the Southern Hemisphere. My interview guest living in Sydney, Australia is of particular importance to me because she is also a reader of my book Migratory Birds, and I thank her for this interview. In the interview, I asked her everything I wanted to ask her. Let's go to Sydney. Melda Sherman: Hello Mrs Buket Balaban, can you tell us a little about yourself? Buket Behçet Balaban: Hello,...

{:en} Hello everyone! On October 17, 2024, there will be a Full Moon at 4 degrees Aries according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 3-4 and 5 degrees according to Sidereal Zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this full moon (especially those in Aries). The most remarkable aspect of the new moon is the Mercury Libra - Saturn Aquarius trine. This aspect can have significant effects on communication, mindset, and discipline. This period can bring depth and seriousness to our mental processes and increase our ability to structure and analyze our thoughts. Mercury's analytical and quick-thinking ability, combined...

{:en} Hair Loss Weakness in hair follicles and hair loss is a condition that affects men and women of all ages. In cases of long-term complaints and intense hair loss, the underlying causes should be investigated. Conditions affecting metabolism, hormonal imbalances, vitamin deficiencies, scalp diseases, and infection may cause hair loss. Seasonal transitions, choosing the wrong hair products, and situations that leave the scalp airless for a long time (such as the use of hats and bonnets) can also cause hair loss and weakening of the hair follicles. To reduce hair loss and strengthen the roots in daily life, in addition to choosing products suitable for your skin, it...

{:en} The spine; is a vital structure that determines posture, provides mobility, and forms a bridge between the nervous system and the body. Yoga is one of the most established, tried-and-true movement disciplines that support spine health.As a yoga instructor, the first thing I do is pay attention to my students' spine posture. I do not proceed to more advanced postures if the spine is not perfectly erect. “In India, they decide by looking at people's age and spinal health.” Maintaining the mobility of our spine affects many things, from our posture to our quality of life, from a pain-free body to feeling energetic. In terms of spine health,...

{:en} Hello ARTTMODERNMIAMI readers, Today I will come to you with a book and movie recommendation. Although the article in the newspaper is about travel and fashion, I also want to write movie or book reviews. We analyze life not only by traveling but also by reading and watching because… While I'm criticizing the movie for you, I want to ask you at every moment: “Do I have to give up on myself for you to love me?” I ask you: “How many concessions do you make?” The subject of my book and cinema critique is "SMELL"... There must have been audiences! For those who haven't watched it, I suggest you...

{:en} Greetings to all my dear readers’ This week, Venus enters Libra and Pluto goes direct. First, here are some noteworthy celestial events for the week: October 13: Venus enters Libra October 14: Pluto goes direct (ending its retrograde phase) Mercury remains in Scorpio until the beginning of this week, bringing a focus on “reading between the lines” rather than engaging in purely deep or surface-level conversations. Throughout the week, Venus’s transit through Libra will highlight the energies of aesthetics, harmony, balance, and diplomacy in relationships. These transits offer insights into relationships, value systems, power dynamics, and transformation processes. ♈ Aries Rising On October 13, Venus’s transit into Libra will activate your 7th house (relationships, partnerships)....

{:en} Years passed.... Time slowly transformed everything. After all those hardships, Süreyya and Cem finally became American citizens. From the outside, life seemed to have finally fallen into place.Haluk, meanwhile, became a respected doctor at a hospital in New York. No one who sees him today could imagine that he once drove a taxi, or understand the conditions under which he arrived in America, or the struggles he endured. He had become a name people respected: Dr. Haluk Saygıner. Süreyya was still a smiling woman. But there are some smiles… that are only what appears on the surface. She had learned to hide everything she had lived through behind...