{:en} I fell as a tear from your eye,  Then became a kiss upon your cheek.  I flowed from your skin, drop by drop,  Through these years we lived, now torn apart.  If I’m leaving, I have my reasons.  Even the journals of memories have yellowed.  I am lost, weary, worn…  My pale-skinned beloved,  See, I’ve become like you:  Not just because of the white in my hair,  But from the ends of my fingers,  Clinging to the last of what remains,  From my hollowed-out, sunken temples.  “You’ll come back,”  “Still, turn and look one last time!” you plead,  Your eyes almost begging.  But you know the truth:  I cannot return.  There is no return from death.  I will love you forever,  One day you will smile...

{:en} My dear readers, the Sun is passing into Pisces on February 19th next week. The state of forming our identity and liberation of Aquarius is replaced by the state of surrender of Pisces, making us more empathetic. Thus, our emotions will become sensitive and we will experience a more unified form with the divine and the whole. Especially on February 17/18th, the Sun at the anaretic degree will teach us how to accept power in the self. On that day, we will understand and analyze the issues that affect our emotional and thought worlds and completely surrender them to the divine dimension on February 19th. Its shadow...

{:en} In the last article, we explored what therapy is, how it begins, and what its goals are. But therapy is a broad and complex topic and the deeper you look into it, the more there is to say. This time the focus is on something more specific: personal coping strategies - the different ways people manage emotional challenges on their own, their effectiveness, and when professional support becomes necessary. Many individuals develop their ways of dealing with stress and emotional difficulties. There are various approaches from traditional methods like journaling, meditation, yoga, and regular exercises to social support through conversations with friends and family. In recent years...

{:en} The year 2024 is a period in which the 20-year Pluto Capricorn cycle ends and Pluto moves to Aquarius. 2024 will be a process in which we will bring our souls to wisdom. Saturn will be in Pisces from March 2023 until May 2025. Since the eclipses will occur on the Libra-Aries axis, themes of balance, harmony, justice, and war will be on the agenda. While Jupiter will be in Taurus until the end of May, supporting us to take confident and confident steps, it will move to Gemini after May and we will enter a process where we will question the values, we believe in....

{:en} What is a stem cell? Stem cells are divided into embryonic and adult stem cells. The umbilical cord, bone marrow, and adipose tissue stem cells that you frequently hear about today are types of adult stem cells. These cells show the ability to transform into cells of other tissues with the right stimulation or provide the renewal, that is, regeneration, of the tissue in the environment they are placed in. What are stem cells used for? Today, stem cells have begun to be used in many branches. For example, in the field of orthopedics, stem cells are often preferred to improve intra-articular cartilage problems. It is included in the...

{:en} Staring at the extraordinary waterfall in a huge botanical garden, I was walking in a tropical forest. It was filled with the chirping of birds and the aromatic scent of exotic plants. With the suitcase in my hand, I thought as I looked around in admiration; Was I dreaming? What was in my suitcase while walking in this exotic and mysterious forest accompanied by colorful birds? The answer; What surprised and magically engulfed me was the extraordinary ambiance of the design wonder Changi Airport, which made me feel like Alice in Wonderland. If there was a ranking of the best airports in the world, I would...

{:en} One of the most important causes of facial pain (myofascial pain) is jaw joint disorders. The disorder of the jaw joint (TMJ), which functions more than 1000 times a day, affects the chewing and facial muscles and can sometimes appear as facial pain, preventing the patient from opening the mouth, speaking, or chewing. Teeth grinding and clenching (bruxism) while sleeping during the day or at night can cause tension in the chewing muscles, cause pain in the mouth, and face area. In this case, the treatment protocol is splinting, local Botox injection, pharmacotherapy including painkillers/sedatives, and physical therapy. Massage therapy applied within the scope of physical...

{:en} When evaluating nutritional status, it should be taken into consideration that each individual's metabolism is different and that their body may react differently to different foods. Genetic, environmental, socio-economic conditions, intestinal barrier integrity, presence of dysbiosis, exercise, hormone levels, stress, etc. Many factors can cause foods to be perceived as friend or foe by the body. Food intolerance or non-allergic food sensitivity is the term used for various physiological responses associated with compounds found in foods. Although a food, beverage, food additive or a compound found in food may cause symptoms in one or more organs and systems, we cannot talk about true food allergy here....