{:en} ARTTMODERNMIAMI NEWS: Can you tell us a little about yourself? Who is Michael Gabriel? Michael Gabriel: Michael Gabriel is a human being just like everyone else. I was born with two arms and legs and aspire to find meaning and happiness in this life. I do my best to help others in this conquest, as I feel it also helps bring me closer to achieving it for myself as well as the rest of the world. I believe we are all one. ARTTMODERNMIAMI NEWS: Where are you from? What is your occupation? Michael Gabriel: I was born in Maracaibo, Venezuela, and raised in South Florida and currently work as...

{:en} Take a moment to think about the last time you felt joy. Did you smile broadly, laugh out loud, or quietly savor the moment? The answer likely depends on where you are from. In Latin America or people with Latin cultures, emotions are often expressed openly. Joy is loud, grief is shared, and anger can be temperamental but fleeting. This openness comes from a collective culture, where emotional expression strengthens bonds. In contrast, in East Asia, emotions are more covered or more silent. Societies like Japan and China value harmony, often prioritizing emotional restraint to maintain social balance. A Japanese person might feel the same joy...

{:en} There will be a full moon at 13 degrees Sagittarius on June 3, 2023 at 23.40 on the map based on Washington DC, and on June 4, 2023 at 06.40 on the map based on Ankara. This full moon will be on the Sagittarius-Gemini line, although it is a Sagittarius full moon. Gemini – Sagittarius relates to education, journeys, communication. The Sagittarius side is more about foreigners and academic education, religion, morality, philosophy, law. The fixed star sarin at 13 degrees Sagittarius is mostly related to poisonings. There are situations such as poisoning from air and gases, allergic poisoning, side effects of the drug we use....

{:en} “Youth is wasted on the young.” – George Bernard Shaw Is youth really wasted on the young? Or do we, as we grow older, begin to speak to the young with a tone that carries a hint of complaint, a sigh beneath the surface? As if an unspoken sentence lingers in the background: “We struggled… now it’s your turn.” Or that familiar refrain: “You’ll understand when you’re our age… though by then, it will be too late.” this phrase is not really about the young at all, but about life’s peculiar sense of timing. The one thing that, once gone, is truly gone: time itself. The...

{:en} How long can you stay in silence? Have you ever thought? What can you do in a quiet environment? So, what does this silence mean to you?Being silent is traditionally associated with meditation. You can remain silent while doing sports, doing yoga, reading a book, or eating. What is the call of silence for you?"We live in the age of noise. Silence is almost extinct," says philosopher and adventurer Erling Kagge. Let's start with meditation first. Because silence helps us be in the moment. Our mind is full and thinks more effectively when it is silent. Things that cannot be taught through modern education can be realized...

{:en} My Love and Valuable Readers, Love to all of you from the first Monday of February With the entrance of February, we are starting to lean towards more individualism. You will adopt more humanistic principles with completely free, innovative ideas in your life. Perhaps many of us will tend to take a courageous step toward things we could not do before. My advice is to check your liberation processes. We should always proceed by thinking “How will this decision I make affect me and my environment?” before taking a step. While Mars retrograde is already revealing the results of the choices we have made in the form of emotional crises...

{:en} **Trash trucks you see**  Don’t you wish they could take away your sorrows?  Unspeakable truths linger,  Truths you don’t want to face.  Your universe collapses into pieces;  You do have to see it.  Your soul must live this,  And suffer within this sea of sorrow…  You must have ignored your worth,  topped loving yourself,  To be disrespected and  Treated in such an awful way.  Fill the rooms of your heart with joy,  Even in the midst of sadness.  Be bold, be selfish—  Discover yourself again!  You are not a puzzle piece;  There’s no need to solve anything.  No need to be put together;  You are not broken!  Release the envy, the ego, the truth—  The “why,” the “me,” the “we,” and the “you.”  top forgiving, pushing, and pulling,  To...

{:en} The spine; is a vital structure that determines posture, provides mobility, and forms a bridge between the nervous system and the body. Yoga is one of the most established, tried-and-true movement disciplines that support spine health.As a yoga instructor, the first thing I do is pay attention to my students' spine posture. I do not proceed to more advanced postures if the spine is not perfectly erect. “In India, they decide by looking at people's age and spinal health.” Maintaining the mobility of our spine affects many things, from our posture to our quality of life, from a pain-free body to feeling energetic. In terms of spine health,...