{:en} Ever feel like every day sounds and lights are just too much? The hum of the fridge, background chatter, or even bright overhead lighting can feel overwhelming—almost like your senses are on high alert. For some people, this is not just a fleeting annoyance. It is a constant, exhausting battle with noise, brightness, or even certain fabrics feeling unbearable. It is not just “being sensitive” or “getting older.” Often, chronic inflammation is the root cause. Inflammation does not just affect joints or digestion—it can deeply impact the nervous system, heightening your sensitivity to sensory input like sound, light, touch, and temperature. This is especially true in chronic conditions...

{:en} The naive, sensitive, and privileged souls of ArtTModern Miami! Greetings. How are you? I am on a long vacation. I am in the Aegean. In the Aegean, the turquoise blue waters and the warming sun make you wish summer never ends. Today, while watching the sea and people on the beach, the summer of September took shape in my mind spontaneously. When I returned home, I started writing without a break. Namely; The people we think we are walking the same path together, actually accompany us only as far as they are going.” The problem that I and everyone around me have been emphasizing lately. Is it because of...

{:en}Hi, I am Melis. I was born in İzmir. The introduction of yoga and reiki into my life and integration with me started after a long and exhausting adventure. If I had to briefly explain the background; I graduated from 2007 İzmir Economy University Faculty of Fine Arts Department of Fashion and Design and right after, I have settled in Istanbul. I worked in the field of design and also in the media sector as style editor and fashion editor assistant. It was a fun but very intense period. Responsibilities undertaken and challenges experienced in a very young age, shootings day and night, articles required to be written...

{:en} My Dear and Valuable Readers, as of January 19, with the Sun moving into Aquarius, the determination and decisive atmosphere of Capricorn is replaced by the free image of Aquarius. Let's use the marginal aspect of Aquarius in our content this week. While Pluto Aquarius collectively blows the winds of change and transformation into our lives, it has started the period of the Angels. I decided to write a special content for you this week. In particular, I will be writing this information that I learned from Aleksander İmsiragic, and adding my comments to you this week, in a language specific to the Angels, until the end of...

{:en} The first aspect of this week will be Venus conjunct Neptune in Pisces on April 3 according to the sidereal zodiac, Hipparcos Ayanamsa. Since this conjunction will occur at 7 degrees, those with planetary placements at 7 degrees in their natal charts will be the most affected (especially those with Pisces placements). Conjunctions are neutral aspects, on the positive side, this transit can make it easier than usual to understand and support others emotionally with increased sensitivity and empathy. It is a conjunction that encourages creativity and artistic expression. It can inspire to engage in creative endeavors such as music, art, writing, or other forms of...

{:en}After completing high school education at Lycée Saint-Benoit, I went to France to study Cookery and Restaurant Management at Institut Paul Bocuse in Lyon, and Hotel Management and Restaurant Management at L’Ecole Hoteliere d'Avignon in Avignon. I started my career at Le Sud (Paul Bocuse) in Lyon and continued at the two Michelin starred Le Pavillon de la Rotonde in Lyon. In 2009, after working at Alain Ducasse's restaurant Le “58” Tour Eiffel in Paris, I moved to Chateau de Bagnols with a Michelin star. In 2012, I moved to Taiwan and worked as "Chef de Cuisine" at Longtable in Taipei. Then I worked at Restaurant...

{:en} Chiron is the son of Saturn, the lord of time, and Philyra, the Sea Sprite. Actually, Saturn is married to Rhea and is in love with Philyra. Saturn continues to live their love by transforming himself and his lover into horses so that Rhea does not hear. From this union Chiron is born. But what is that? Born half human and half animal, with the upper part human and the lower part horse, Chiron's mother Philyra was ashamed and abandoned Chiron to the depths of the forest. The Immortal Chiron is claimed by Earth Mother and Apollo. Chiron learns about Healing, Mathematics, Astrology, Divination and everything...

{:en} In this life, you must savor everything. You will gaze into your lover’s eyes for a long, long time, And you will see love Without ever looking away. The eyes of both of you Will smile from deep within. You will make love With the first light of morning, As if there were a Festival of Lovemaking. Every touch Will send a delightful shiver through you. Every kiss Will last for minutes. And the two of you Will grow pleasantly weary, Holding each other close. “Why do I love you So much, So beautifully?” you will ask. And you will say it again And again Throughout the day. Beril Yabar Image: From Beril Yabar’s private collection     Some poems are born of longing; others, of memories. This poem, however, was born...