{:en} If you have read my previous articles in the magazine, you may think that I am a carnivorous chef, one of the ambassadors of high gastronomy that feeds the waste culture. You are right about this. Therefore, you will find the things and ideas I have discussed in this article contradictory with my professional existence, but I could not help but say the right thing. In recent years, some food trends aim to eat a vegan or plant-based diet, reduce, and regulate waste production, and reduce the production and consumption of red meat. Nutrition in these ways is of great value both for our inner world and for...

{:en} When Your Body Feels “Off” Ever look in the mirror and think, “This doesn’t feel like me anymore”? You’re not alone. Maybe you’re drained no matter how much you sleep. Maybe your clothes feel tighter even though your diet’s on point. Maybe your moods swing out of nowhere, your hairbrush is filling faster than usual, or your digestion just won’t cooperate. When women come to me with these stories, it’s often their thyroid trying to get their attention. The thyroid is usually the first organ to raise a red flag when the immune system starts to slip. That’s why we call it the “canary in the coal mine”—it’s sensitive, responsive,...

{:en} “Venus is the seed of Uranus.” The meeting of these two planets in the earth element and fixed Taurus sign initiates a shocking enlightenment and redefinition process in the fixed structures of the material world (money, value judgments, body, security, relational stability). We should understand 29 degrees well. In astrology, 29 degrees is considered the “karmic crisis” degree. The last degree of Taurus sign expresses the breaking of a habit pattern from a past life regarding security, matter and possession. When Venus and Uranus meet at this point; “Do the things you own define you or do they hinder your freedom?” We should ask ourselves the question on a...

{:en} At the end of spring that we've reached, I'm still living its very first day, I don't know rain, wind, or even September... Why, you ask? I've listened to sad songs, Seen many fall ill from the pain of parting, Witnessed countless fallen leaves, And so much more... Am I tired then? No, not that either, Perhaps it's my nature, Or maybe a plea from my heart! Don't mention Aragon to me! I'm in love and happy, Perhaps just to spite his poetry, In the first days of spring, I "live happily, happily!" Beril Yabar 09/09/2016 A brief explanation of the poem: The poet expresses a unique experience of spring, feeling as though they're continuously living its beginning. This is likely due to the emotional experiences...

{:en} Known as the wounded warrior, Chiron (Kheiron) and Jupiter will conjunct on March 12, 2023. We will all get our share, positive or negative. This meeting, which takes place every 12 years, will give us all different experiences. Thebreturn of Chiron in our natal charts coincides with our 50s and we seek spirituality rather than materiality. It will force some of us, it will comfort some of us. So, again there will be a feedback about what we are doing. Because Chiron is related to Karma. As it symbolizes healing, it can also express deep wounds. Depending on the placement on our map, the effects we...

{:en} Botulinum toxin (BT) applications Today, although the target audience of aesthetic procedures seems to be only women, the number of men who have aesthetic procedures is quite high. BT applications are one of the most preferred procedures among men. In particular, the stronger work of men's muscles causes their wrinkles to be coarser and deeper. BT applications are an effective method for men and women to prevent deep lines from settling and softening hard facial features. The main difference between female and male BT applications is the amount of dose to be applied. In the applications made to the forehead area, it should be questioned what kind...

{:en} Dear ArtTmodernmiami readers… In this issue that we are acquainted with for the first time, I will mention 20 interesting voyages I have been impressed by. However, don’t think of it as the first 20 places to see on Earth. Our planet is so wonderful that neither 20 nor 200 places listed can count the beauty it holds. I, Prof. Dr. Sevcan AKESİ, am a dentist and traveler. I love writing, photography, painting, ceramics, and sculpting. I’ve seen over 100 countries, written about them, and shared them with my readers in my books “Have You Ever Seen a Blue Firefly?” and “Women in Our Route”. My sailing the world...

{:en} the United States, Christmas is not only a religious holiday but also a deeply rooted cultural tradition centered on family, generosity, and togetherness. Throughout December, cities and neighborhoods are transformed with festive lights, decorated homes, and Christmas trees, creating a shared sense of celebration in public spaces. At the heart of Christmas is the home. Families and close friends gather on Christmas Eve or Christmas Day to share special meals. Traditional dishes such as roast turkey, mashed potatoes, cranberry sauce, and pumpkin pie are commonly served. Gifts are placed under the Christmas tree and opened together, a moment that is especially magical for children. Another essential aspect...