{:en} 🌙 Astrology Guide for January 18–25    We wish everyone a beautiful week, dear ArtTmodernmiami readers… As of this week, alongside our general astrology forecasts, we are also introducing astrology interpretations specially tailored for Miami. Let’s see what the sky has to say. New Moon, New Order: A True Beginning to 2026 Arttmodernmiami/Miami,Florida The week of January 18–25 stands out as the first true “initiating” week of 2026. The New Moon in Capricorn is not only about new intentions; it is a call for responsibility, stability, and building long-term structures. Shortly after, as the Sun and Mercury move into Aquarius, individual goals begin to shift toward the social sphere, ideas,...

{:en} Dear Readers, We are entering the last week of March and a solar eclipse awaits us on March 29. In this solar eclipse, the moon will be at 9 degrees of the sun, accompanied by the retrograde movement of Mercury and Venus. While agendas are emerging especially in the areas of Aries and Libra in our birth charts, it means the blossoming of new beginnings in life. Venus, which is at the midpoint of Neptune and Saturn, will remind us of the importance of loyalty and creating sustainable relationships. As a result of this eclipse, it emphasizes the importance of building trustworthiness in every action taken, ways to enjoy...

{:en} Ketogenic Diet (KD) is a type of nutrition containing high fat, low carbohydrates, sufficient protein, and energy, first used in 1921 by Russel Wilder to treat pediatric epilepsy. The macronutrient pattern of the diet is approximately for fat, protein, and carbohydrate, respectively; They are 70%, 25%, and 5%. In this type of nutrition, the body uses fats instead of glucose to obtain energy. To meet the energy needs of the tissues, fatty acids are separated from the fat tissue, and ketone bodies are produced and secreted in the liver. In addition to being easily used in the heart, muscle tissue, and kidneys for energy production, ketone bodies...

{:en} Some people who haven’t really engaged with the topic of psychotherapy might have very different ideas about it. These perceptions can vary greatly. Some might think that therapy brings quick results, and all concerns are resolved in just a few sessions, but real progress takes time. Others might think that going to therapy is “nonsense” and that it’s not possible to heal in a way like this. And then there are those, who want to start therapy but just don’t have the courage to take that first step. All of these perspectives are completely understandable and human! But what does a therapy process actually look like, and...

{:en} Dear readers As we enter the new year, we are witnessing the end of a major era. The December 2025 Full Moon will occur on December 4, 2025, and its brightest appearance in the sky will be seen on the night of December 5. This full moon rises in Gemini and powerfully stimulates areas of life, including communication, thought, information flow, conversation, and decision-making. During this period, thoughts become more visible, unspoken things are expressed, and decisions become clear. The mind clarifies the distinction between reality and fiction. Therefore, effective closures can occur in internal and external communication. The fundamental message of this full moon is: “When thought...

{:en} I wish everyone a happy New Year. I’m Livia Oya Proto, writing to you from Rome. Our topic today is cinema and culture… Today’s guests are two highly talented filmmakers living in Rome who are making a strong impression in the world of cinema: Riccardo Orazzini and Danilo Amato, directors and creators of the short film Debugging. Runner Film produced the film… Production (https://www.instagram.com/runnerfilm.production/) and Pallocci Bros, with Davide Pallocci as the producer and one of the screenwriters, and co-producer Federico Pallocci. I also collaborated on Debugging as the First Assistant Director (1st AD). Starring Roberto Scorza and Barbara Monetti as the main stars along with Camilla Sanità, Debugging was...

{:en} Like everyone else, I have sleep disorders from time to time. It is easy to attribute this to a spiritual mechanism; feel like you are stressed, you are sad, you are busy with work, and you seem to be working all the time... Insomnia is having difficulty falling asleep and staying asleep. People with this type of disease cannot fall asleep in a short time, and even if they do, they cannot stay asleep because they cannot sleep deeply. While changing sleeping habits is generally good for insomnia, if there is another underlying disease, a doctor should be consulted. If I had to tell you a...

{:en} Dear ReadersI wish everyone a wonderful week.Here are the daily influences for all rising signs for the week of November 24–30. ARIES RISINGThe week begins with the Virgo Moon, bringing structure to your work and health routines. The Moon–Saturn trine adds discipline, while the Moon–Neptune opposition may create confusion. The Libra Moon on November 26–27 brings relationship confrontations, and the Moon–Pluto square may reveal an important truth. The Scorpio Moon on November 28–29 triggers a key conversation about money, inheritance, or hidden emotions. The Sagittarius Moon on November 30 expands your vision and leads to a new decision.Avoid making hasty decisions this week—especially regarding money and partnerships....