{:en} Hi guys,I'm Melda Sherman.  I’m a writer.Let me start by saying that explaining yourself and being understood correctly in this world is the hardest part of the job. I am an adventurer. I live in Boston and now I'm starting to write for ARTTMODERNMIAMI NEWS. My first novel, Migratory Birds, was published in America and showed good success. It met with the readers from many countries around the world through Amazon.com and Barnes & Noble sales points.  It's on its way to becoming a Hollywood production now, and it was scripted for it.  I have a story book titled “Everything Will Be Beautiful”, which was previously published...

{:en} Hello, today I will tell you about Mexico… I'm going to talk about Cancun, a city I've been to a few times because it's only 2 hours from Miami, and the historical sites nearby. It's also very close to the ancient city of Chechen Itza, one of the seven new wonders of the world. When you go to Cancun, you don't only experience Mexican culture, you can feel like you are in one of the coastal cities of the United States because it is a very modern and developed city. It is possible to come across many American brand restaurants and hotel chains. Since the most developed...

{:en} Chapter 1: The Border Editor’s Note Living in Limbo is a narrative series inspired by the real-life experiences of people struggling to build a life between worlds. While some characters and events have been adapted for literary purposes, the emotions, decisions, and journeys portrayed here are rooted in true stories. Because sometimes a border is far more than a line drawn on a map. There are doors in life. Some seem to promise a new beginning the moment they open. Others never open at all. Yet the doors that change us the most are often the ones we never manage to walk through. That morning, the sun rose over San Diego just as it always...

{:en} A silent issue from a dietitian’s perspective In everyday life, common complaints such as digestive problems, skin redness and itching, postnasal drip, nasal congestion, or recurrent headaches may sometimes remain unexplained despite blood tests and other medical evaluations. In such cases, one frequently overlooked cause may be histamine intolerance, which occurs when the body is unable to adequately break down histamine. Excess histamine can affect multiple organs and systems, leading to a wide range of symptoms. What Is Histamine? Histamine is a naturally occurring biochemical messenger in the human body and plays a vital role in many physiological processes. It is involved primarily in the immune system, nervous system, and...

{:en} We start the week with two hard angles. Mercury-Neptune square and Mars-Uranus square. Mercury-Neptune square indicates deception, deception, deception, deception, self-deception. Mars-Uranus square, on the other hand, indicates anger, nervousness, sudden emotional outbursts, accidents, tension, heart, plans and projects being turned upside down unexpectedly. Let's not say every word that comes out of our mouth this week without thinking. Let's be careful in the steps we will take and stay away from unnecessary impulsive exits. Those with planetary placements around 20 degrees in the signs of Taurus-Leo-Scorpio-Aquarius in the natal chart will be more affected. Mercury will be in Cancer from June 27 to July 11,...

{:en} With the name of a once-very popular series, I say "hello" to you, dear ArtTmodernmiami Newspaper readers! I was a child when I watched the TV series "Streets of San Francisco", but it left a mark on me. I remember Michael Douglas's handsomeness and energy in his youth and his partner Karl Malden's compassionate, mature, and humorous attitude. I also remember them running around the streets of San Francisco in pursuit of thieves and bad men like today… It is like a love story, even though it's not a TV series love story. �� Speaking of love; the streets of San Francisco are like a love story; meaningful, rugged,...

{:en} The one that carries us. But do you even exist? Because I swear to you, last night, while I stared into your coal-dark eyes, while you murmured my name, while shadows wrestled in sweat and breath and some quiet apocalypse rose from the armchair, there was no time. There was only you, and only me. The shadows slipped away, the lights were off, the balcony door open, and the city kept going on as if it had nothing to do with us. The hour hand danced with the minute hand, swaying, drifting. And I’m supposed to take that as proof? Or is it these false whites in my hair, these rings of age under my eyes, my youth leaping forward and landing in the arms of my daughters, the years...

{:en} Breathe… The most basic rhythm of life. A power that flows silently within us at all times, whether we are aware of it or not. However, this natural reflex, when used correctly while doing sports, can take our physical and mental capacity to a completely new level. Breath control not only increases the efficiency of the exercise, but also strengthens the body-mind connection, providing a balanced, safe and conscious workout. Why Breath Control? During sports, muscles need more oxygen. This oxygen requirement provides correct breathing. If breathing is shallow or unconscious, muscles do not receive enough oxygen, performance decreases, heartbeats may become irregular and fatigue is felt more...