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When we think of exercise, we think of gyms, cardio training with various bodybuilding equipment, and weight programs. There is no need for a lot of equipment, sports equipment, and weights for an effective workout. You can also exercise using your body weight and even get in shape. Since I experienced this myself, I saw the difference very clearly. I offer a training program that I combine with the training I have recently received. Calisthenic training + yoga. So, what is the relationship between these two? ?
As someone who has been doing yoga for a long time, I noticed that my strength increased in addition to...
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Let's start with the last 2 months... endless involuntary crying, writhing, unreasonable lack of control of anger... It's a time where I'm stuck at a point where I want to reset myself, filled with a heavy burden as if it will never end...
As I read these sentences, I feel like, I feel the question you ask; "What happened?" Nothing happened, I was just left in a huge void. It is a distress that comes with walking without seeing the end of the road, on a summer night when uncertainty is rampant, and my whole body is covered in fever. At first, I resisted this situation very...
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Think of a woman!
She has one of the greatest voices in the world! She is accepted for what she does! Successful. Beautiful. Rich. She has millions of fans but...
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Istiklal Street is the pupil of Istanbul with its cosmopolitan structure and the heart of Beyoglu.When you immerse yourself in the flow of the...
{:en}Hello from Turkey
Bonjour from Istanbul
Hallo from Beyoğlu
Ciao from Galata Tower
Merhaba from Hagia Sofia
Do you know what is the first step that carries a call...
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I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month. I have to say, I’m...
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Hello everyone!
On October 17, 2024, there will be a Full Moon at 4 degrees Aries according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 3-4 and 5...
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Royal Ascot horse race is one of the most famous horse races all around the world. In my opinion, the race itself might not be that interesting for many...
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Hello ARTTMODERNMIAMI NEWS readers,
For the second of my travel posts, I chose New York, one of the most exciting cities in the world. Because I was in New York once again in the first week of December. While giving fresh New York news, I will also touch on NY’s history. You will feel like a New Yorker (New Yorker) for a few minutes with the photos and what I have told you, but don’t be sad if you don’t! Good luck, it’s not the end of the world!
The city that does not sleep for 24 hours is called NY, and often the initials of the city's...
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You are my little pebble
Finding your own path,
While I am the vast ocean
Waiting for you.
When we unite,
With the strength of your small heart,
You will love every part of me.
Our laughter, our lovemaking will echo.
You will want me for who I am.
But, now everything has turned into a nightmare.
I didn’t want you to understand—
Just to love me back.
This grand love frightened you.
You thought our story was a dream,
Wanted to wake up,
And you left.
I hear from you occasionally.
When the places I wounded ache,
You feel me,
Find joy in that pain.
Your leaving never diminished me,
But your scent, your voice, your love
Left with you.
That’s what hurts the most.
Friends say life is...
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Breast enlargement in men is called gynecomastia. Breast growth in men is generally observed in three stages: infancy, adolescence, and advanced age. The age range that most frequently consults...
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Istiklal Street is the pupil of Istanbul with its cosmopolitan structure and the heart of Beyoglu.When you immerse yourself in the flow of the...
{:en}Hello from Turkey
Bonjour from Istanbul
Hallo from Beyoğlu
Ciao from Galata Tower
Merhaba from Hagia Sofia
Do you know what is the first step that carries a call...
{:en}
I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month. I have to say, I’m...
{:en}
Hello everyone!
On October 17, 2024, there will be a Full Moon at 4 degrees Aries according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 3-4 and 5...
{:en}
Royal Ascot horse race is one of the most famous horse races all around the world. In my opinion, the race itself might not be that interesting for many...