{:en} My Dear Readers, greetings from April! The week of April 1-7, 2025 will be a period of important astrological transitions for the signs. This week, effects such as Neptune's transition to Aries and the end of Mercury retrograde on April 7 come to the fore. In addition, the positive angle between the Sun and Jupiter offers opportunities and expansion opportunities for many signs. Now, let us look at the weekly comments to your signs specifically: Aries and Aries Rising (March 21 - April 19) With Neptune's transition to your sign, your dreams and intuitions are strengthened. With the end of Mercury retrograde, the disruptions you experience in communication are corrected....

{:en} Hair Loss Weakness in hair follicles and hair loss is a condition that affects men and women of all ages. In cases of long-term complaints and intense hair loss, the underlying causes should be investigated. Conditions affecting metabolism, hormonal imbalances, vitamin deficiencies, scalp diseases, and infection may cause hair loss. Seasonal transitions, choosing the wrong hair products, and situations that leave the scalp airless for a long time (such as the use of hats and bonnets) can also cause hair loss and weakening of the hair follicles. To reduce hair loss and strengthen the roots in daily life, in addition to choosing products suitable for your skin, it...

{:en} When evaluating nutritional status, it should be taken into consideration that each individual's metabolism is different and that their body may react differently to different foods. Genetic, environmental, socio-economic conditions, intestinal barrier integrity, presence of dysbiosis, exercise, hormone levels, stress, etc. Many factors can cause foods to be perceived as friend or foe by the body. Food intolerance or non-allergic food sensitivity is the term used for various physiological responses associated with compounds found in foods. Although a food, beverage, food additive or a compound found in food may cause symptoms in one or more organs and systems, we cannot talk about true food allergy here....

{:en} When Your Body Feels “Off” Ever look in the mirror and think, “This doesn’t feel like me anymore”? You’re not alone. Maybe you’re drained no matter how much you sleep. Maybe your clothes feel tighter even though your diet’s on point. Maybe your moods swing out of nowhere, your hairbrush is filling faster than usual, or your digestion just won’t cooperate. When women come to me with these stories, it’s often their thyroid trying to get their attention. The thyroid is usually the first organ to raise a red flag when the immune system starts to slip. That’s why we call it the “canary in the coal mine”—it’s sensitive, responsive,...

{:en} In the last article, we explored what therapy is, how it begins, and what its goals are. But therapy is a broad and complex topic and the deeper you look into it, the more there is to say. This time the focus is on something more specific: personal coping strategies - the different ways people manage emotional challenges on their own, their effectiveness, and when professional support becomes necessary. Many individuals develop their ways of dealing with stress and emotional difficulties. There are various approaches from traditional methods like journaling, meditation, yoga, and regular exercises to social support through conversations with friends and family. In recent years...

{:en} End of 2025 – Beginning of 2026: Energy Transforms As we approach the end of 2025, a significant door in the sky is closing. Saturn completes its retrograde in Pisces on November 27, 2025, and this planetary process, which has been inwardly focused for a long time, is now transitioning into a forward-moving period. This phase may have brought about powerful inner awakenings, particularly regarding spiritual reckoning, confronting old wounds, overdue responsibilities, and unfinished matters. Saturn moving retrograde through the waters of Pisces has explored the dark chambers of the mind one by one; some fears have grown, some boundaries have been tested, and some burdens have...

{:en} IN THE MIDST OF LIFE’S CHAOS, REMEMBERING SMALL JOYS IS SOMETIMES THE GREATEST REVOLUTION. On a beach in an Aegean town… Hello, ArtTmodernmiami harvest spirits. I am here. For a long time, I have been sharing different series of articles with you, and I hope you have enjoyed my writings. This month, I am presenting an article about my inner voice, my questions, and the answers I seek—and I would love to hear your thoughts. Enjoy reading! These days, summer in the Aegean continues in all its glory. For me, summer means the sea, the sun, and the beach. Friends, I absolutely love this trio in my life. This year, summer...

{:en} Scorpio signs are one of the most interesting signs of the zodiac. When Scorpio is mentioned, one should stop. It is the 8th house sign of the zodiac. death and rebirth. It is the depth of life. They don't experience anything superficially. Every event in their life involves change and transformation. If their life philosophies are transformed, they will not be forced. . They experience pain and difficulty to the fullest. They like to manage other people's money. They are very successful in this. They are successful in the business world, but often have problems in bilateral relations. They make money for others. They make good...