{:en} A Conversation with Handan Ercengiz on Life, Art, and the JourneyPeople from Another World, A life journey that began one day in Edirne continues today in Montenegro, filled with 52 countries, countless memories, and a colorful artistic adventure. We spoke with painter, traveler, and life enthusiast Handan Ercengiz about her world, her art, and her discoveries about life. “Every new country awakens a new color within me.” Born in 1963 in Edirne, Handan Ercengiz has shared her life with her husband, Gürsel Ercengiz, for 41 years. A mother of two, Handan has been living in Montenegro for the past seven years, returning to Istanbul during certain times of the...

{:en} Dear readers of ArtTmodernmiami, beautiful people! What's up? Hugs and love to all of you from the Aegean coast, my beautiful country where I am still experiencing the yellow summer. At the beginning of July, after returning from the United Kingdom, I quickly returned to my hometown. Since I would be in vacation mode for a while, I had to make arrangements for work and power. I immediately started making preparations for my summer house. I was excited and bitter simultaneously as this was the first time, I would be staying for a long time this year. The absence of my father and mother had left me empty....

{:en} Menopause marks a significant transition in a woman's life, often accompanied by a range of physical and emotional symptoms due to hormonal fluctuations. While hormone replacement therapy (HRT) is a common treatment, many women seek alternative approaches due to concerns about side effects. Herbal supplements have gained popularity as potential remedies for menopausal symptoms. The most commonly used herbal supplements and their purposes are as follows: 1. Phytoestrogens: Mimicking Estrogenic Effects Phytoestrogens are plant-derived compounds that can bind to estrogen receptors, potentially alleviating symptoms associated with estrogen deficiency. Soy Isoflavones: Soy products, rich in isoflavones like genistein, have been studied for their effects on menopausal symptoms. A systematic review...

{:en} **Trash trucks you see**  Don’t you wish they could take away your sorrows?  Unspeakable truths linger,  Truths you don’t want to face.  Your universe collapses into pieces;  You do have to see it.  Your soul must live this,  And suffer within this sea of sorrow…  You must have ignored your worth,  topped loving yourself,  To be disrespected and  Treated in such an awful way.  Fill the rooms of your heart with joy,  Even in the midst of sadness.  Be bold, be selfish—  Discover yourself again!  You are not a puzzle piece;  There’s no need to solve anything.  No need to be put together;  You are not broken!  Release the envy, the ego, the truth—  The “why,” the “me,” the “we,” and the “you.”  top forgiving, pushing, and pulling,  To...

{:en} A full moon occurred in Capricorn on June 22, at 04:08, and the effects of this full moon will last for 2 weeks. The full moon is in the Earth element sign and can bring issues such as government, money and stability to our agenda. During the full moon, the rising sign is in conjunction with Gemini and the star Aldeberan. Honesty is related to loss of reputation, and if we do not pay attention to these during the period, it indicates great losses. Now let's move on to its effects on zodiac signs; Aries and Aries ascendant The full moon may give you the energy to decide on some...

{:en} The Extraordinary Life Story of Paralympic National Athlete Yigit Caner Aydin Everyone you meet and everyone who enters your life affects you to some extent. Their experiences, tragedies, and life stories change how you look at life and make you question it. Some life stories affect you much more than others. As you know, there are people whose lives can be the subject of movies. They go through such difficulties and obstacles that most people give up and cannot continue. They never stop and continue on their way. I liken these people who overcome these obstacles and achieve success despite everything to Turkiye. Our country was reborn...

{:en} At the end of spring that we've reached, I'm still living its very first day, I don't know rain, wind, or even September... Why, you ask? I've listened to sad songs, Seen many fall ill from the pain of parting, Witnessed countless fallen leaves, And so much more... Am I tired then? No, not that either, Perhaps it's my nature, Or maybe a plea from my heart! Don't mention Aragon to me! I'm in love and happy, Perhaps just to spite his poetry, In the first days of spring, I "live happily, happily!" Beril Yabar 09/09/2016 A brief explanation of the poem: The poet expresses a unique experience of spring, feeling as though they're continuously living its beginning. This is likely due to the emotional experiences...

{:en} Art has never been just about making things. However, today, for the first time, creation has become the least complex part of the work. A musician makes a song. This is the beginning of the creative process, yet from the system’s perspective, it is almost insignificant. The real process begins after the song is finished. Which platform should it be released on—Spotify, Apple Music, or YouTube? Which distributor should be chosen? How do the algorithmic priorities of digital platforms work? Who needs to be contacted to get onto playlists? Is a PR agency necessary? How should social media content be structured? Which organizations should be registered with...