{:en} Why Mitochondrial Health Matters Mitochondria are tiny, specialized structures located inside nearly every cell in your body. Think of them as mini power plants—each one working hard to keep your cells (and you) alive and functioning. They have their DNA, separate from the DNA in your cell’s nucleus, allowing mitochondria to replicate and adapt based on your body’s needs (Nunnari & Suomalainen, 2012). Some cells—like those in your heart, muscles, and brain—contain thousands of mitochondria because they need huge amounts of energy (McBride, Neuspiel, & Wasiak, 2006). The main functions of mitochondria include: Energy Production: They convert nutrients like glucose and fatty acids into ATP (adenosine triphosphate), the energy currency...

{:en} Dear sensitive souls of ArtTmodernmiami... As we enter the summer season, I am here with a brand new series of articles to appeal to the emotions a little more. Without further ado, I would like to make an introduction. What did the legendary pop group Boney M say in their song? One-way ticket! Think about it like this, friends. You are going on a road trip. To distant lands and this is not a vacation. Your ticket is only one way. What do you think fits in a suitcase? A few clothes, a little longing, a lot of hope... In this article, you will meet the owners of those quiet moments...

{:en} This time I am writing to you from the heart of the Cote d'Azur, the enchanting Saint Tropez, and its beaches... Because I'm there now ? Located in Southern France, Saint Tropez is a city in Nice. The symbol of love and romance, the scene of many passionate loves, Saint Tropez is one of my favorite and inspirational places. Every time I go, I am refreshed. It is extraordinarily stylish with its wonderful marina, colorful houses, elegant cafes, and boutiques. This elegance is blended with a strange naturalness. It is a favorite of people from many parts of Europe and the world. It is a combination of orange,...

{:en} I love the holidays. The happiest and funniest of my childhood memories belong to the mornings of the feast. I remember when I was 9-10 years old in my pink dress, brand new patent leather shoes, and skirts flying up and down the stairs, trying to catch up with the holiday table, like today... My first article in our newspaper ‘Arttmodernmiami’ coincided with an American holiday, "Thanksgiving Day". Now I would like to tell you about the “Candy Feast” celebration. Candy Feast mornings are special. After the 30-day fast, the breakfast table is very enticing… The hands of the elders are kissed, and the little ones are...

{:en} A New Country, the Shadow of an Old IdentityMelda Sherman – Arttmodernmiami When Süreyya decided to go to America, she wasn’t just changing countries. She was leaving an entire life behind. But she wasn’t brave enough to take that journey alone. She made an arrangement with Haluk, a friend from her university years. She brought him along as a “caretaker” for her child. According to her, there was no romantic relationship between them at the time. What they thought, what kind of future they imagined; no one really knows.But they found themselves in America.It was likely the early 1990s. The era of George H. W. Bush....

{:en} Although it was January, the weather was like a spring day. As soon as I set foot on the lively streets covered by a warm breeze, I was finally in Barcelona, the cultural capital of Spain, and I was attracted! On the way to the hotel, the orderly structure of the city was winking at me with its authentic historical buildings and colorful atmosphere. I will take you for a stroll through the streets of Barcelona. If you're ready, let's go!!! From the scenic trails of the colorful Park Güell to the romantic, narrow streets of Barri Gòtic; from beachside nightclubs to the city's dozens of holy...

{:en} The most common causes of pain in the face and jaw area are tooth decay or infections. The pains are distributed in the related tooth region, in the surrounding tissues of the tooth and in the jaws. Tooth and facial pain that is not caused by teeth may spread to the jaws, face, head and neck areas in the tooth groups. Pain that is not caused by the teeth and is felt in these areas can be a sign of important diseases. In cases of pain in the teeth and related surrounding tissues, jawbones, and face, clinical and radiological examination should be performed first, and it should...

{:en} I heard a scorched, aching voice.At first it sounded like shouting;then I thought it would cry out.Instead, it poured itself gently,turning into notes.It was so beautiful—my God—for the first timeI wanted to besomething other than myself.That voice…Drops began to fall,one after another.Was it music? A sound? A word?Or was it meaning itself?Then it ended.I froze.What was I to do now?I had heard it once;I could not let it go.I followed it, held it,caught it,dragged the voice back by the collar,forced it into verse.It sang; I cried.I was ashamed.I cried again for what I’d done,and sighed.At that moment I wokeand remembered.Of course !… it was my mother.The...