{:en} When the weather starts to warm up and summer approaches, one of the most common questions that come to our minds is; how can I lose weight fast? Diets made unconsciously for this purpose, medicines and teas used unconsciously can cause health problems. While losing weight, maintaining healthy living habits ensures that the weight loss is permanent. In the process of healthy weight loss, we aim to lose more fat weight and thin the body. For this reason, I suggest you follow your body measurements taken with a tape measure and body weight tracking, increasing your motivation during the weight loss process. Supporting hormonal and metabolic balances in...

{:en} New order, new structure, new direction. A door to seriousness and reality.On the longest night of the year, when light rises at its latest point, a new door opens. The Capricorn New Moon, occurring on this date, calls for disciplined growth, not rapid expansion. Seeds are planted in the darkest hour of the night—because the soil is dark. This new moon does not grow grandiose projects, but nurtures solid foundations. Plans, not dreams, speak. Structure, not words. Stability, not emotion. This universal cycle tells us:“Whatever you are going to build, build it with patience. For this beginning takes time.”Below are the influences according to the rising...

{:en} A match is found, a conversation begins and suddenly two strangers find themselves exchanging words that might lead to something or nothing. The process is simple. Dating apps have become a natural part of life. Whether used in search of love, marriage or even new friendships, they now shape how many people connect with others. Besides that, connection there comes a psychological impact that happens without being noticed. The moment a match is made, a subtle mental mechanism is activated. The small rush that follows can feel validating. Attention from others especially when it comes in rapid succession often leads to repeated checking of the app,...

{:en} Hello Friends…In this article, I will try to explain something, especially through my pictures. In fact, I will continue the second and third parts in the coming months. I included a few of my pictures along with the text so that I could explain what I mean in my pictures by looking at them at the same time. In reality, it is very difficult for a painter to describe his paintings. But I will try. Generally, no matter which painting you look at, you’ll see a square and rectangles of various sizes in an elongated form. These rectangles rotate variously to the right or to the...

{:en} Hello everyone, I am writing these lines to you from San Diego. I went on a 4-day trip to Art San Diego. For those who do not know, I am an artist. Art San Diego is one of the international fairs I attended. In this article, I will talk about the atmosphere, ambiance, history, and even the economy of San Diego. Are you ready to criticize it a little? Today is the last day of the art fair, I attended and I am tired, but I wanted to write with the freshest emotions, without forgetting. I came to Art San Diego for the November 3-5 exhibition. The exhibition...

{:en} JANUARY 2026, WEEK 1 ASTROLOGY FORECAST Welcome to the first astrology forecast of January 2026. Are we ready for the new yearand new beginnings? If so, let’s get started…The first week of 2026 highlights new beginnings and inner awareness. With the Moonmoving into Aries, it’s an ideal time to take bold steps and start new projects with energy.However, Pluto in retrograde reminds us to review past situations and proceed cautiously incertain matters.Aries & Rising Aries:You start the week with strong motivation. You may receive support for new ideas andprojects. Be mindful to plan carefully rather than acting impulsively.Taurus & Rising Taurus:Financial matters and material planning are highlighted....

{:en} JANUARY 2026, WEEK 1 ASTROLOGY FORECAST Welcome to the first astrology forecast of January 2026. Are we ready for the new yearand new beginnings? If so, let’s get started…The first week of 2026 highlights new beginnings and inner awareness. With the Moonmoving into Aries, it’s an ideal time to take bold steps and start new projects with energy.However, Pluto in retrograde reminds us to review past situations and proceed cautiously incertain matters.Aries & Rising Aries:You start the week with strong motivation. You may receive support for new ideas andprojects. Be mindful to plan carefully rather than acting impulsively.Taurus & Rising Taurus:Financial matters and material planning are highlighted....

{:en} ARTTMODERNMIAMI NEWSPAPER: Could you tell us a little about yourself? Who is Ozcan Efe? OZCAN EFE: Hello, I am Ozcan Efe, I love my job, my life, and people. My first goal is to support people's purposes of existence. ARTTMODERNMIAMI NEWSPAPER: Where are you from? What is your job? OZCAN EFE: I am from Bursa. I was born in 1961, as the son of a winemaker family. I was introduced to the kitchen at the age of 9 at my family's tavern, where they sold their wines. ARTTMODERNMIAMI NEWSPAPER: Could you tell us about your work in the kitchen and restaurant industry? How did you start? OZCAN EFE: In the kitchen...