{:en} Every New Year starts with the same hope. Maybe this time it will be different. We write lists, download habit-tracking apps, imagine a more organized, healthier and calmer version of ourselves. What feels like motivation is often something else, like relief. Relief that the old year is over, mistakes feel temporarily far away, as there is a symbolic pause button. Psychologically, this moment creates distance from past mistakes. But distance is not the same as change. When daily life returns, stress, fatigue and emotional patterns come back and the goals suddenly feel harder than expected. Not because people are lazy, but because their behavior made sense...

{:en} Feeling wired but tired? Learn why your brain craves stress, how the dopamine; adrenaline cycle fuels burnout, and what to do to reset your nervous system and break free from stress addiction.Hooked on Hustle? You swear you’ll start earlier next time. But there you are again; running on caffeine, adrenaline surging, typing like a machine. You’re stressed, sure, but you’re also weirdly focused.Here’s the truth: if chaos feels like your comfort zone, your body might be addicted to its own stress hormones. Why Stress Feels So Good (Until It Doesn’t)Some people aren’t just tolerating stress; they’re chasing it.When your brain senses stress, it releases adrenaline, followed by...

{:en} ARTTMODERNMIAMI NEWS: What is TSA Global? When was it founded? TSA GLOBAL: TSA Global is the Turkish Student Association, currently active in the United States and Canada, and soon to be worldwide, serving as a unifying body for Turkish students worldwide. Our association was founded in November 2023. ARTTMODERNMIAMI NEWS: What is the founding purpose of TSA Global? TSA GLOBAL: The purpose of TSA Global is to meet the needs of Turkish students abroad and to empower them. Our mission includes helping Turkish individuals fully utilize their potential and support their professional development, while our vision aims to advance these individuals within a global network and promote Turkish culture...

{:en} Dear Readers, We are entering the last week of March and a solar eclipse awaits us on March 29. In this solar eclipse, the moon will be at 9 degrees of the sun, accompanied by the retrograde movement of Mercury and Venus. While agendas are emerging especially in the areas of Aries and Libra in our birth charts, it means the blossoming of new beginnings in life. Venus, which is at the midpoint of Neptune and Saturn, will remind us of the importance of loyalty and creating sustainable relationships. As a result of this eclipse, it emphasizes the importance of building trustworthiness in every action taken, ways to enjoy...

{:en} Country of the Sweet Life in the MediterraneanWhen you think of Italy, what comes to your mind? Historical richness, natural beauty, art, music, food, fashion, sports cars, fast-talking, cheerful, friendly people, right? The list goes on and on… Geographically speaking, one of its nicknames is “the boot” because it resembles a boot on the map. Another is “Bel Paese,” meaning “beautiful country.”I had the chance to visit Italy again this summer, a country I have visited several times before and that I love very much.My first stop was Milan. I spent a few days in Milan, one of the capitals of fashion, which boasts the...

{:en} When you watch the Venice Film Festival from afar, the first thing you see is the red carpet. World-famous stars, flawless gowns, endless camera flashes, and a magnificent atmosphere reminding us that cinema remains one of the world’s most powerful dream industries. But once you arrive in Venice, you begin to see another world behind all that glamour: independent filmmakers trying to tell their stories, make their voices heard, and find a place among major productions. The real struggle often takes place not on the red carpet, but just beyond it. Venice’s Grandeur and the Missing Hollywood Glow Held from September 2 through 12, the 83rd Venice International Film Festival brought...

{:en} Hello, sensitive souls of ArtTmodernmiami, So… how are you? Summer is here. Are you soaking in the sea, sun, beaches, and vacation vibes? Alternatively, are you, like some, stuck in the city? Whichever way it is for you, it’s all part of our life journey. Everything comes and goes—nothing stays the same. Life is made up of fleeting moments, and nothing is permanent. So let’s go with the flow. Believe me, it’s easier that way. Last month, I launched the series “The Journey to Self: One-Way Ticket!” Some of you may have read Part 1, and even if you haven’t, I’m sure that after reading Part 2, you’ll find...

{:en} From the moment we are born and throughout our lives, every individual has a common desire: to achieve happiness. The goal is apparent in all times and societies. So, what are the ways to achieve this happiness? It would be easier if happiness had a mathematical formula, like everything else, wouldn't it? However, I can say that there are shortcuts to achieving the goal of happiness. It is precisely our emotions that keep us from our happiness, that sometimes push us away and sometimes bring us closer to it. From the first moment of our existence, our subconscious is a system that brings everything together and records...