{:en} There is a certain beauty in being alone. A quiet dinner at home, a solo workout, a walk through the city without anyone to rush you. These moments of chosen solitude can feel like a reset. A way to hear your own thoughts without the noise of other voices. They are not about loneliness, but about presence. About enjoying your own company. And yet somewhere between a peaceful Friday night spent reading and another weekend passed without a single real conversation, the line begins to blur.The truth is, solitude is not measured in hours but in intention. Cooking alone after a long day might be nourishing...

{:en} Hello beautiful people,I'm Melda Sherman from Boston, author of “Migratory Birds”. My subjects are mostly immigrant stories and immigration and I am writing the third interview of my "People of Another World" series in ARTTMODERNMIAMI NEWS. This time, I will introduce you to a wonderful young woman from a dreamland. As some of you may have understood from the cover photo, it is a colorful, warm, lively, libertarian little country! Yes! We are going to Cuba. We are here with the Lauren Hernandez interview. Lauren is a young woman with big dreams who immigrated to the United States with her brother from Cuba and has already accomplished many of them… Congratulations to her. Let's listen to...

{:en} When mastectomy is performed for breast cancer, conserving the nipple-areola complex (NAC) may not always be possible. The surgeon decides whether the NAC will be preserved or not, according to the type and location of the tumor and the accompanying symptoms. Most of the time the breast reconstruction is performed simultaneously at the time of mastectomy. However, a staged approach is preferred if there is a risk regarding the vascularity of the tissues following mastectomy. Whichever method is preferred, NAC reconstruction is the final stage of the breast reconstruction journey. If the NAC cannot be preserved or it is lost due to complications following surgery, NAC reconstruction...

{:en} I fell as a tear from your eye,  Then became a kiss upon your cheek.  I flowed from your skin, drop by drop,  Through these years we lived, now torn apart.  If I’m leaving, I have my reasons.  Even the journals of memories have yellowed.  I am lost, weary, worn…  My pale-skinned beloved,  See, I’ve become like you:  Not just because of the white in my hair,  But from the ends of my fingers,  Clinging to the last of what remains,  From my hollowed-out, sunken temples.  “You’ll come back,”  “Still, turn and look one last time!” you plead,  Your eyes almost begging.  But you know the truth:  I cannot return.  There is no return from death.  I will love you forever,  One day you will smile...

{:en} This week, there will be a New Moon in Virgo. It will take place on September 15, 2023 at 04.40 on the map based on Ankara, the capital of the Republic of Turkey, and on September 14, 2023 at 21.40 on the map based on Washington, the capital of the United States of America. Since the ruler Mercury is in the Retro position at the time of the new moon, we must be very, very careful and stay away from all kinds of risks. It is possible that Neptune is at the opposite angle to the new moon, and we may encounter situations that will be...

{:en} Hello everyone!On December 15, 2024, a full moon will occur at 3 degrees Gemini in the Sidereal Zodiac using the Hipparcos Ayanamsa value. This full moon will have the strongest effects on those with planets at 2-3 and 4 degrees in their birth charts (especially those in Gemini). The most notable aspect of this full moon is the Mercury in Scorpio and Mars in Cancer trine. This aspect creates a powerful harmony in our emotional intelligence and strategic thinking abilities. During this time, our desire to deeply contemplate family relationships and personal security may increase; our intuitions, combined with inner impulses, will allow us to approach...

{:en} A lunar eclipse occurs when the Earth comes between the Moon and the Sun and prevents the Moon from receiving the Sun's light. . Every month there is a new moon and a full moon. New moons create a solar eclipse, and full moons create a lunar eclipse. There are 2 solar and 2 lunar eclipses every year. In some years, this number may increase. We call such years irregular years. For example, in the year of the pandemic, there were 4 lunar eclipses and 2 solar eclipses. In 2023, there will be 2 solar and 2 lunar eclipses in a regular year. Weexperienced the first...

{:en} On February 20, 2023, there will be a New Moon at 1 degree Pisces. In the moment chart prepared according to the capital Washington DC, the optimistic, tolerant Sagittarius sign is rising. Even if it is out of the sign, the influence of Saturn to the New Moon will cause deficiencies in our lives to catch our eye. There is an intense Pisces accent in the sky. Feelings of love and compassion will be intense, but feelings such as feeling like a victim, playing the victim role, fatalism, connecting everything to God or waiting from God are very intense. It is a time when we are...