{:en} Ayurvedic medicine, which has been practiced in India for 5000 years, is a system that aims at the continuity of natural body health and a holistic approach to protecting natural health.  The person's feeling of well-being, achieved by the harmony of mental, physical, and environmental factors as a whole, allows all organs and systems to work harmoniously together; Disease or disharmony in any part of the body affects other systems, causing the whole organism to become ill. The cornerstones of this method are movement - exercise -, meditation - prayer -, plants - natural oils. Maintaining oral health for holistic body health has also been important in...

{:en} A Bird Fell. I Kept Driving… A big bird fell from the sky. Yes, you heard that right.Now you might say,“Well, it wasn’t a dinosaur or an elephant. Hardly headline material.”Fair enough. Normally, a bird falling would sit comfortably in the “nature happens” folder.But this didn’t quite unfold normally.I was driving about 40 miles per hour in my 1999 Frontier pickup. Florida roads, the calm rhythm of an ordinary morning… And then this huge bird — and I mean huge — seemed to pick me specifically and descend from the sky.And by “descend,” I don’t mean some poetic...

{:en} A New Story Emerging from Silence This week, the sky invites us not only to begin again, but to reclaim the role of editor in our own lives. During the first days of the week, the waning Moon reveals thoughts, habits and emotional burdens that have already served their purpose. The Virgo New Moon on September 10 opens a clean page for rebuilding the parts of life that may not appear glamorous, but make everything else sustainable. On the same day, Mercury enters Libra, bringing diplomacy, elegance and aesthetic intelligence into communication. Venus moves into Scorpio, drawing our attention beneath the surface of relationships and toward the emotions we...

{:en} People, Used for their beauty, Then cast aside… A sea of beauty flows in reverse, Against the rivers, Traveling backward Until no river remains… Dry, naked, In the bed of the river… Can you picture it? Would you? Among the forgotten, the ugly, In the bed of “discretion” … Time, discarded, Infinitely, definitely, Even “Time” gets old and turns ugly… And you, “My dear,” you say, Are in the sea of beauty. Will you come to me? To the bed of the discarded, Take my heart and soul, And make me yours? Beril Yabar {:}{:tr} İnsanlar, Güzellikleri için kullanılıp, Sonra bir kenara atılanlar… Bir güzellik denizi, tersine akıyor, Nehirlere karşı, Geriye doğru yolculuk ediyor Hiç nehir kalmayana dek… Kuru, çıplak, Nehir’in yatağında… Hayal edebilir misin? Eder miydin? Unutulmuşların, çirkinlerin arasında, “Terk edilmişlikler” yatağında… Zaman, atılmış, Sonsuz ve kesin, Zaman bile bir gün gelir, çirkinleşir… Ve sen,...

{:en} Why Mitochondrial Health Matters Mitochondria are tiny, specialized structures located inside nearly every cell in your body. Think of them as mini power plants—each one working hard to keep your cells (and you) alive and functioning. They have their DNA, separate from the DNA in your cell’s nucleus, allowing mitochondria to replicate and adapt based on your body’s needs (Nunnari & Suomalainen, 2012). Some cells—like those in your heart, muscles, and brain—contain thousands of mitochondria because they need huge amounts of energy (McBride, Neuspiel, & Wasiak, 2006). The main functions of mitochondria include: Energy Production: They convert nutrients like glucose and fatty acids into ATP (adenosine triphosphate), the energy currency...

{:en} Hi guys, I'm Melda Sherman. I am writing from Boston. On the 4th of my “People of Another World” series; Again, I have a very valuable guest. This time we're going to New Jersey. We are with the "Muhtar of America", an immigration consultant. It is very exciting for me because we came together, the author of the book 'Migratory Birds' and an immigration consultant. I asked many questions to our guest, who is the founder of American Radio too… If you have any questions about American immigration, write in the comments. Let's continue with dear Nurhayat Kinay: Melda Sherman: Hello, welcome Muhtar of America, dear Ms. Nurhayat,...

{:en} Hello everyone! On June 6, 2024, there will be a new Moon at 25 degrees Taurus according to the Sidereal zodiac Hipparcos Ayanamsa. Those with planets at 24-25 and 26 degrees according to the Sidereal zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this new moon (especially those in Taurus). The Sun Taurus- Saturn Aquarius square is the most remarkable aspect of the New Moon. This aspect brings a dynamic tension between stability and innovation, tradition and progress. Saturn's influence from Aquarius unleashes an energy of challenge, encouraging individuals to confront limitations, authority figures, or societal norms that may hinder personal growth or...

{:en} Hello everyone, I wanted to make a change in this article. I chose a different topic. I hope you find it interesting and I look forward to your comments. It was my birthday in the last week of April. I update myself every birthday. I take notes of what I have learned from life. I wanted to share these conclusions with you. This year is extra important for me, as I am turning 35 and like many women, I am always 35 now! On special days; it is very nice to feel valuable; I wish those who make you feel valuable also came across people who make you feel...