{:en} In  the last ten years, meditation has grown from a purely spiritual practice into something that fascinates scientists too. Neuroscientific studies reveal that consistent meditation has the power to reshape how the brain works and even its physical structure. Research shows that meditation can positively change our brains, strengthening areas responsible for thinking, memory, and emotional control. As a result, we handle stress better, think more clearly, and focus more effectively. Consistent meditation also helps quiet the mind and sharpen attention. In addition, meditation may increase gray matter in the brain, which could help slow age-related decline in memory and cognition, providing advantages for both the young...

{:en} Hello dear friends… This month, I thought a lot about what to write and how to write. As it is known, we are going through very difficult days in my country. On the one hand, seeing thousands of people die, you are trying to hold on to life and do something. On the other hand, you are trying to continue your work on art by doing more. Believe me, being exposed to and living with these situations every day for the last 20 days has made me realize that most of the time, it is necessary to work hardfor our own psychology to work properly. My only...

{:en} Dear Friends, Last week, we explored the transit of Jupiter in Cancer. As Jupiter entered Cancer, it also formed a challenging aspect with Saturn and Neptune in Aries. Now, let us examine the impact of this influence according to each rising sign. ♈ Aries Rising Responsibilities related to your identity are increasing, leading you into a phase of consciously redefining yourself. Life is pushing you to be more patient, determined, and introspective. You are undergoing a spiritual awakening, though it may feel at times like emotional withdrawal or loneliness. Issues related to family and roots are beginning to heal. Softening your heart and making peace with the past will be...

{:en} Welcome to La Jolla, a seaside village that has inspired artists with its turquoise skies, elegant homes, and palm-lined streets, and has been welcoming locals and travelers with its sunshine for decades. Let me set the scene for those of you who have never been to La Jolla. This part of San Diego is reserved for families with children as well as adults. The streets and houses are very well-kept. It has a more mature and cultured look and feel and a comfortable structure, in short, I can say it is the address for peace and luxury. I decided to take a day trip to La Jolla, about...

{:en} Cancer Retrogrades: Mercury Retrograde is taking place in your 10th House. Mercury, which will start retrograde on April 2, will travel in Aries and then move into Pisces on April 14, 2024, and continue to affect you in your 9th House. There may be a communication breakdown at work, some tensions with your bosses, signing a wrong contract, and incomplete and incorrect invoicing. I advise you not to make any job changes, operational changes, etc. Mercury retrograde, which will continue its transit in your 9th house by moving into Pisces between April 14 and April 25, may cause some disruptions in your long journeys, higher education, doctorate, etc., cancellation...

{:en} Hello, sensitive souls of ArtTmodernmiami, So… how are you? Summer is here. Are you soaking in the sea, sun, beaches, and vacation vibes? Alternatively, are you, like some, stuck in the city? Whichever way it is for you, it’s all part of our life journey. Everything comes and goes—nothing stays the same. Life is made up of fleeting moments, and nothing is permanent. So let’s go with the flow. Believe me, it’s easier that way. Last month, I launched the series “The Journey to Self: One-Way Ticket!” Some of you may have read Part 1, and even if you haven’t, I’m sure that after reading Part 2, you’ll find...

{:en} Memorial Day is a national holiday in the United States dedicated to honoring and remembering the soldiers who lost their lives while serving in the military. It is observed every year on the last Monday of May.The tradition began after the American Civil War and later evolved into a day of remembrance for all fallen American service members. Today, people across the country commemorate the day with ceremonies, cemetery visits, flags, and moments of reflection.Memorial Day is not only a symbol of patriotism, but also a reminder of sacrifice, courage, and freedom.ARTTMODERNMIAMI GAZETEThe Contemporary Voice of Art, Culture & Life {:}{:tr} Memorial Day, Amerika Birleşik Devletleri’nde hayatını kaybeden...

{:en} We start the week with the sign change of the Lunar Nodes, which takes place every 1.5 years and has fateful effects. The Scorpio-Taurus axis, which is related to the economy, leaves its place to the Libra-Aries axis, which is related to relationships. A new 1.5-year period begins, are we ready? Are we ready to learn the balance of giving and giving in love and relationships? Love requires effort… It is time to say goodbye to everything in our lives that we have compromised, taken but not given, given but not received… This process will teach us to love, it will teach us that love is...