{:en} 1 tablespoon (approximately 10 ml) of natural oil is kept in the mouth for 5-15 minutes to ensure that it contacts all oral tissues; Oil is applied to the tooth surfaces with the tongue. This application should be done in the morning when you are hungry. If you want to apply twice daily, it should be applied in the evening before bed. The thin, milky-colored liquid formed after gargling should not be swallowed; this liquid contains millions of bacteria and their toxins. It should be spat on a piece of paper and thrown away.  Afterward, the mouth should be rinsed and the teeth should be brushed. The...

{:en} We want to know people who benefit the whole (the world). All people in the world need inspiration, science, kindness, and reminders that beauty is possible. In ARTTMODERNMIAMI GAZETTE, we reach people who are proud and inspiring. We want to know and introduce people who will inspire us with their success and courage. ARTTMODERNMIAMI NEWSPAPER: Who is Ivet Acu Guney? Ivet Acu GUNEY: I am an instructor chef, a researcher of world Jewish food culture and Sephardic food history, and the founder of Las Manos Cooking Class. ARTTMODERNMIAMI NEWSPAPER: Where do you live? Ivet Acu GUNEY: I have been living in Stockholm for 8 years. I have 2 sons, 12-year-old...

{:en} Some people who haven’t really engaged with the topic of psychotherapy might have very different ideas about it. These perceptions can vary greatly. Some might think that therapy brings quick results, and all concerns are resolved in just a few sessions, but real progress takes time. Others might think that going to therapy is “nonsense” and that it’s not possible to heal in a way like this. And then there are those, who want to start therapy but just don’t have the courage to take that first step. All of these perspectives are completely understandable and human! But what does a therapy process actually look like, and...

{:en} I think we all agree that we should avoid all of the desolate men kind. If we do not run away, we may find ourselves in the most beautiful moment of the relationship thinking why everything is upside down. I want to start writing to the desolated men as we are all familiar with them, but still, let me give a small briefing to the lucky few who do not know who the desolated men are so that we can be sure that we are all at the same page in the rest of my article. Desolate men are attractive individuals who avoid commitment, only care about...

{:en} Acceleration, Creative Risk      On February 17, 2026, the lunar cycle turns and Chinese New Year ushers in the powerful Year of the Fire Horse. This rare Fire–Horse combination occurs once every 60 years. It merges the Horse’s untamed independence with the Fire element’s visibility, charisma, and intensity. Translation for 2026? Momentum. Boldness. No half-measures. And in cities like Miami;  where art, finance, culture, and reinvention collide;this energy does not whisper. It ignites. 🔥 The Cosmic Signature of 2026 The Year of the Fire Horse carries themes of:             •           Acceleration             •           Creative risk             •           Personal branding             •           Entrepreneurial expansion             •           Passion-driven decisions             •           Public visibility This is not a year for staying...

{:en} What happens to the body during and after the pregnancy? During pregnancy, your belly needs to expand and provide a comfortable environment for your baby. Meanwhile, the skin of your belly stretches and like a piece of cloth under tension it loses its elasticity to some extent. As a result, after giving birth, especially following multiple pregnancies, the stretch forces cause your belly skin to become more loose and saggy. The same is valid for the breasts as well. Once they are full of breast milk, they expand and stretch as the belly. So, after the hormones are withdrawn and the breast milk production is seized, the...

{:en} In this article, I will take you through one of the most beautiful places in the world. In my opinion; I will take it to a place that will be in the top three. We are going to the Amalfi coast. Let's go! The Amalfi Coast is one of the most beautiful coastlines in the world, and the sunrises and sunsets in particular are truly spectacular. The sky is painted with orange, pink, and yellow colors, and the water reflects the colors like a mirror. Wherever you choose to watch the sunrise on the Amalfi Coast, be sure to have a truly unforgettable experience. The world's jet set knows...

{:en} The most common operation performed by oral and maxillofacial surgeons is the extraction or operations of the wisdom teeth, which cause the most problems since adolescence and the most complications can be seen after extractions. It is given different names such as wisdom tooth, 20-year-old tooth and 3rd molar tooth. Trying to erupt after people have completed their teeth and jaw development often causes the teeth to remain trapped. The problems caused by these teeth, which are located in the last region of the upper and lower jawbones, are gum infection, bone infection, orthodontic problems, caries in the adjacent tooth, formation of cysts and tumors in...