{:en} Yes, I am guilty. I know something. And I am brave enough not to confess what I know. Yes, I am brave. My essence will fill yours so completely that your soul will ache, your heart will sting— You will burn. Yes, I am afraid, still. If you cannot conquer your fear, you are human. And I am still human. But you—? At the wolves’ table, you lost the last trace of humanity within you. Then you wandered the nights too much and darkened as much as they did. You lay with vampires, rose with them. Yes, you drink blood. Sunny days are far from you. You have built a trap for yourself. And the hope it once gave is now a prison— Peace is gone, conscience is gone! Yes, I...

{:en} Hi guys, I'm Melda Sherman. I am writing from Boston. On the 4th of my “People of Another World” series; Again, I have a very valuable guest. This time we're going to New Jersey. We are with the "Muhtar of America", an immigration consultant. It is very exciting for me because we came together, the author of the book 'Migratory Birds' and an immigration consultant. I asked many questions to our guest, who is the founder of American Radio too… If you have any questions about American immigration, write in the comments. Let's continue with dear Nurhayat Kinay: Melda Sherman: Hello, welcome Muhtar of America, dear Ms. Nurhayat,...

{:en} This week’s sky asks: before beginning again, what do you truly value? ✦   ✦   ✦ The Week’s Sky The week opens on Sunday, October 4, with the Libra Sun opposing retrograde Saturn in Aries. Relationships, partnerships, and our sense of fairness may meet the realities of responsibility, boundaries, and time. Rather than promising quick results, this aspect can work as a useful reality check, showing which commitments are sustainable. Clear standards will be more productive than rigid reactions. On October 6, Mercury meets retrograde Venus in Scorpio, bringing past conversations, creative ideas, budgets, and emotional negotiations back to the table. A day later, Mars in Leo forms a supportive sextile...

{:en} It’s summer June’s reign is just over. The sun is flooding  Through the shades, Casting unnatural shadows— through the blades of the blinds  Playing shadow games Against my curves. It is caressing my arms, Drawing lines across my stomach, Wrapping around my sun-kissed legs, Touching all but my face. As I lay here, Half-naked and free, While The sun dances with me,  I feel… nothing— Sorrow now fills the room, like the slow, thick drift of a Cuban cigar— sweet, smoky, and suffocating. Spilling from the dark side of  my face; the ‘ache’ lingers around  Just like  The decaying scent of my  Wretched soul…. This scent of death… The death of who I used to be. Sadness turns into pity As the ego leaves the room I now remember  How I pretended not to see/Their sins! For how I turned...

{:en}After completing high school education at Lycée Saint-Benoit, I went to France to study Cookery and Restaurant Management at Institut Paul Bocuse in Lyon, and Hotel Management and Restaurant Management at L’Ecole Hoteliere d'Avignon in Avignon. I started my career at Le Sud (Paul Bocuse) in Lyon and continued at the two Michelin starred Le Pavillon de la Rotonde in Lyon. In 2009, after working at Alain Ducasse's restaurant Le “58” Tour Eiffel in Paris, I moved to Chateau de Bagnols with a Michelin star. In 2012, I moved to Taiwan and worked as "Chef de Cuisine" at Longtable in Taipei. Then I worked at Restaurant...

{:en} Depression is a mental illness that occurs with a frequency of 4-7.1% in all countries, is associated with biological and environmental factors, and can be recurrent or chronic. Depression affects every area from a person's productivity to his social life and negatively impacts physical health. Gender, socioeconomic status, genetic factors, social support, alcohol and drug use, medical diseases, inflammation, and diet may increase the risk of depression. There is a two-way relationship between food and depression. Mood can affect which food individuals consume, and the foods consumed can affect mood. Depression can cause an unplanned increase or decrease in body weight. In studies, the strongest relationship between...

{:en} Dear ReadersI wish everyone a wonderful week.Here are the daily influences for all rising signs for the week of November 24–30. ARIES RISINGThe week begins with the Virgo Moon, bringing structure to your work and health routines. The Moon–Saturn trine adds discipline, while the Moon–Neptune opposition may create confusion. The Libra Moon on November 26–27 brings relationship confrontations, and the Moon–Pluto square may reveal an important truth. The Scorpio Moon on November 28–29 triggers a key conversation about money, inheritance, or hidden emotions. The Sagittarius Moon on November 30 expands your vision and leads to a new decision.Avoid making hasty decisions this week—especially regarding money and partnerships....

{:en} Age doesn’t progress it deepens. 
Some things don’t fade; they refine. 
What remains is not less, but clearer. 
Still 35 is not an age;
it’s a stance. Hello beautiful people 🙂 This time of year, I return to myself.  Late April… another birthday. And yes… once again, I am 35, maybe a little more.😊 At some point, age stops being a number.  It becomes awareness. But I have to say this too.. there’s a phrase I keep seeing lately: “Being fit after 40 is equivalent to owning a Ferrari.” Honestly, not a bad goal. 🙂 Every birthday feels like an internal update.  A personal software upgrade. What did I learn? What did I release? Who stayed, and who...