{:en} Sharm El Sheikh is a world-famous holiday destination with a stunning coastline along the Red Sea… The Pearl of Egypt… The Maldives of Egypt…My transition from the cold and rainy weather to the hot climate of Egypt is rapid. As I pass from the airport to the hotel, the first sign welcomes me to the city: "Welcome to the land of peace". During a short night journey, I witness the dark and illuminated parts of the city. The next day, in the first light of dawn, I take a walk along the endless beach of yellow and hot colors that meets the warm waters of the Red...

{:en} In the last decade, social media has become an indispensable reference in every aspect of daily life. We use social media efficiently at any time of the day to catch up on trending clothes, cafes and restaurants, travel destinations, current news, and developments. Of course, this change has also made a significant contribution to the field of health. It has become very practical to reach doctors who are specialized in a specific area, to be informed about current treatment methods, and to access healthy living guides. In this process, one of the biggest and most important achievements in the field of aesthetics was the sharing of before-after...

{:en} Nevi are common skin lesions that can be flat or raised, appearing in various colors and surface types. Sunlight exposure is a common factor in the development of nevi, especially in sun-exposed areas of the body. Protecting the skin from the sun is crucial to prevent the darkening of nevi and the potential increase in their numbers. Regularly applying sunscreen and renewing it every two hours is recommended. Nevi that exhibit certain changes should be evaluated by a dermatologist. These changes include growth over time, irregular borders, color changes, bleeding, or erosion. The ABCD criteria can help identify potentially concerning nevi: A (Asymmetry): Nevi are typically symmetrical, so asymmetrical...

{:en} My dreams stayed small,  Though I dreamed them large.  Looking back now,  They’re the dreams I can’t find anymore. My dreams stayed in the clouds, The day I let them slip  While watching through the airplane window, I never found my way back. My dreams rested on a butterfly’s wing,  Once deceived by its bright colors.  I burned in love’s flame and crumbled to ash,  Both gone by the light of day. My dreams stayed in my father’s arms,  Longing for the scent of him.  All that’s left is his cap,  The one he wore with such love. My dreams stayed on my daughter’s cheek.  She grew up and went away.  How could I blame her?  She was only listening to me. My dreams searched for...

{:en} We start the week with the Moon in Scorpio. We may start the New Week a little emotionally tense and full of emotions. We may be more cautious and future-oriented in the work we start in the middle of the week. The full moon in Capricorn this week may force us to make decisions and complete some issues. Now, let's move on to the effects on the zodiac signs this week; Aries and Rising Aries The week that will start with financial crises may challenge you emotionally. In the middle of the week, there may be some work related to distant countries and foreigners. It is possible for the...

{:en} I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19 years, is to be a light for people on their path to a healthy life. I live in Florida America and continue my work by meeting online with my clients living in many countries. I started writing on Artmodernmiami and my first article is about intermittent fasting. Obesity and metabolic syndrome are a growing problem all across the globe, and hence there has been an increasing focus among the medical community to come up with innovative therapies to counter their pathophysiological effects. Intermittent fasting...

{:en} Shoes, everywhere— For the small and the large, For summer suns and winter winds, Boots that rise, boots that fall, Sandals of rubber, slippers of leather. For millions of souls, For every pair of feet, Walking or still—it makes no difference. If shoes exist for everyone, Then so do paths, Countless roads waiting. Once, I had so few shoes, So few places to go— Yet I wandered far, I was young. Now, my closet is full, Destinations are endless, Yet I don’t move. The tags still dangle From my dancing shoes. If you are alive—travel. If your feet still stir—dance. Even in your living room, Let them wear thin. For we are human. We live. We love. We walk. So rise— Dance. And always, Always— Keep walking. Beril Yabar {:}{:tr} Her yerde ayakkabılar, Küçük ve büyük ayaklar için ,  Yazlık ve kışlık çeşitleri...

{:en} Hello everyone! On September 18, 2024, there will be a Full Moon at 5 degrees Pisces according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 4-5 and 6 degrees according to Sidereal Zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this full moon (especially those in Pisces). The most remarkable aspect of the new moon is the Jupiter Gemini, Venus Libra trine. This aspect offers us an extremely harmonious and supportive energy in the field of communication, aesthetics and relationships. Under this aspect, we can achieve great ease and success in creative and aesthetic forms of expression. Our communication skills strengthened...