{:en} Like everyone else, I have sleep disorders from time to time. It is easy to attribute this to a spiritual mechanism; feel like you are stressed, you are sad, you are busy with work, and you seem to be working all the time... Insomnia is having difficulty falling asleep and staying asleep. People with this type of disease cannot fall asleep in a short time, and even if they do, they cannot stay asleep because they cannot sleep deeply. While changing sleeping habits is generally good for insomnia, if there is another underlying disease, a doctor should be consulted. If I had to tell you a...

{:en} Lunar nodes astrologically indicate two hypothetical points. Two separate points where the Moon's orbit intersects the Sun's orbit (Ecliptic) in the North and South. Lunar and Solar eclipses are the new and full moon positions that occur very close to the hypothetical points we call the nodes. The direction of the nodes is counterclockwise. North node ascending, South node descending. These two points are exactly 180 degrees opposite each other. IfKAD is 20 degrees Virgo, GAD is 20 degrees Pisces. Changes signs every 19 months. It takes 18-19 years for the zodiac to go back to the starting point one full turn. In Latin, it is...

{:en} Feeling wired but tired? Learn why your brain craves stress, how the dopamine; adrenaline cycle fuels burnout, and what to do to reset your nervous system and break free from stress addiction.Hooked on Hustle? You swear you’ll start earlier next time. But there you are again; running on caffeine, adrenaline surging, typing like a machine. You’re stressed, sure, but you’re also weirdly focused.Here’s the truth: if chaos feels like your comfort zone, your body might be addicted to its own stress hormones. Why Stress Feels So Good (Until It Doesn’t)Some people aren’t just tolerating stress; they’re chasing it.When your brain senses stress, it releases adrenaline, followed by...

{:en} I heard a scorched, aching voice.At first it sounded like shouting;then I thought it would cry out.Instead, it poured itself gently,turning into notes.It was so beautiful—my God—for the first timeI wanted to besomething other than myself.That voice…Drops began to fall,one after another.Was it music? A sound? A word?Or was it meaning itself?Then it ended.I froze.What was I to do now?I had heard it once;I could not let it go.I followed it, held it,caught it,dragged the voice back by the collar,forced it into verse.It sang; I cried.I was ashamed.I cried again for what I’d done,and sighed.At that moment I wokeand remembered.Of course !… it was my mother.The...

{:en} Hello from Turkey Bonjour from Istanbul Hallo from Beyoglu Ciao from Galata Tower Merhaba from Hagia Sofia Do you know what the first step that carries a call for peace in all languages, turns all the bad thoughts in our souls upside down, brings the dialogue on the same color, destroys distances, and brings people closer together? It’s a warm “hello”. I wanted to start my first article in “ArtTmodernmiami Newspaper” with these sincere feelings. Although there are many reasons to explain when I was asked what writing means to you or why you are writing, a short “memoir” for me is the best answer to this question. I want to talk about...

{:en} This week, there will be a New Moon in Virgo. It will take place on September 15, 2023 at 04.40 on the map based on Ankara, the capital of the Republic of Turkey, and on September 14, 2023 at 21.40 on the map based on Washington, the capital of the United States of America. Since the ruler Mercury is in the Retro position at the time of the new moon, we must be very, very careful and stay away from all kinds of risks. It is possible that Neptune is at the opposite angle to the new moon, and we may encounter situations that will be...

{:en} This is the most difficult article I have written for my beloved newspaper. Our heavenly homeland, Turkey, and our neighboring country, Syria, have experienced an incredible disaster with many casualties. First of all, please accept my condolences. It is impossible for me to express our sadness in lines, besides, my pen trembles with my heart. Natural disasters are a fact of life unfortunately. It happens in Turkey as well as everywhere else in the world. Although I cannot fit the whole of the huge damage in my article, I can talk about the social trauma caused by the great sadness it brought. Destructive natural disasters such as...

{:en} To be more courageous, the first thing I need to say is; It will be to be able to get away from our own safe space. We need to take steps to be happier and realize our dreams. Sometimes small, step-by-step, sometimes long steps. We don’t necessarily have to run, what we need is bold and calm steps. It may sound easy while writing, but let’s think about it a little bit… We hear the phrase “If you want it, you can do it” everywhere. When we say that we want to achieve something, our family, friends, teachers, psychologists, and everyone who gives motivational speeches, says “If...