{:en} What happens to the body during and after the pregnancy? During pregnancy, your belly needs to expand and provide a comfortable environment for your baby. Meanwhile, the skin of your belly stretches and like a piece of cloth under tension it loses its elasticity to some extent. As a result, after giving birth, especially following multiple pregnancies, the stretch forces cause your belly skin to become more loose and saggy. The same is valid for the breasts as well. Once they are full of breast milk, they expand and stretch as the belly. So, after the hormones are withdrawn and the breast milk production is seized, the...

{:en} Sometimes people go through life-changing moments that make them feel lost, hurt and unsureabout where to go next. Imagine a woman who has just ended an eight-year relationship after finding out her partner was unfaithful. She feels like her entire world has collapsed. There are tears, confusion and the overwhelming thought of starting over. While this kind of experience is sadly not uncommon, something about how it is shared nowadays is definitely different. Her journey is not just something she lives through, it also becomes something she gently sharesonline, in short videos with soft music and thoughtful captions and long descriptions. A quiet moment of sadness,...

{:en} I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month. I have to say, I’m quite excited! Why? First, being part of such a high-quality and content-rich community is a true privilege. Second, I’ll share nearly 20 years of my travel experiences with you, dear readers, through my writing.After specializing in orthodontics, I practiced dentistry in my clinic for 20 years, which I thoroughly enjoyed. For the past six years, I’ve been a bit of a wanderer, moving entirely by choice. While I knew I wouldn’t be able to continue my profession...

{:en} The prevalence of obesity in children and adolescents is increasing worldwide. The main factors causing this increase are restricting children's mobility and changing eating habits and food preferences with developing technology. Body mass index, a simple, applicable, cheap, and safe method, is used to diagnose obesity in children. Unlike adults, children have body mass index percentiles because their body mass index varies according to age and gender. According to these curves, those above the 85th percentile are classified as overweight, and those above the 95th percentile are classified as obese. Another easy method is to measure weight according to height. Obesity is defined as weight-for-height being over...

{:en} WARNING: Below is not to scare you or change your mind but to give you a different perspective. Good for you. Have you lost your mind...? Have you lost all good sense…? Fine if you are so serious about it, and insist on being in this competition let's talk about what you need to be prepared for and need to know and weigh before you go any further; 1- Are you sure you are good/talented at this? Either through schools or sometimes independently people decide or feel the urge to design. Something I fully support. However, there is a line between doing it as a hobby, doing it in someone else's company,...

{:en} My Dear and Valuable Readers, as of January 19, with the Sun moving into Aquarius, the determination and decisive atmosphere of Capricorn is replaced by the free image of Aquarius. Let's use the marginal aspect of Aquarius in our content this week. While Pluto Aquarius collectively blows the winds of change and transformation into our lives, it has started the period of the Angels. I decided to write a special content for you this week. In particular, I will be writing this information that I learned from Aleksander İmsiragic, and adding my comments to you this week, in a language specific to the Angels, until the end of...

{:en} Art has never been just about making things. However, today, for the first time, creation has become the least complex part of the work. A musician makes a song. This is the beginning of the creative process, yet from the system’s perspective, it is almost insignificant. The real process begins after the song is finished. Which platform should it be released on—Spotify, Apple Music, or YouTube? Which distributor should be chosen? How do the algorithmic priorities of digital platforms work? Who needs to be contacted to get onto playlists? Is a PR agency necessary? How should social media content be structured? Which organizations should be registered with...

{:en} The most important issue of the week will be the Sun's transition from Pisces to Aries. I congratulate all Aries on their birthdays in advance. We leave behind the period of withdrawal and emotional thinking and transition to the energy of taking initiative and taking action. The effects of the Venus-Saturn conjunction in Pisces this week may lead to emotional problems and misunderstandings with the people we love. It is good to be cautious. Let's talk about the effects of planets on zodiac signs. Dear Aries and Aries Rising, You will have a good time with your family and home at the beginning of the week, and you will...