{:en} Aries Retrogrades: Mercury Retrograde will take place in your 1st House. Mercury, which will start retrograde on April 2, will first travel in Aries and then move into Pisces on April 14 and continue to affect you in your 12th House. Mercury retrograde contains very important agendas for you, being in your rising sign will affect all areas of your life in terms of communication, speech, and expression. There may be some health-related problems during this period, there may be some pain in the hands, and arms, and your old ailment may relapse, I recommend you pay extra attention to issues related to breathing and lungs during this period....

{:en} Hello from Turkey Bonjour from Istanbul Hallo from Beyoglu Ciao from Galata Tower Merhaba from Hagia Sofia Do you know what the first step that carries a call for peace in all languages, turns all the bad thoughts in our souls upside down, brings the dialogue on the same color, destroys distances, and brings people closer together? It’s a warm “hello”. I wanted to start my first article in “ArtTmodernmiami Newspaper” with these sincere feelings. Although there are many reasons to explain when I was asked what writing means to you or why you are writing, a short “memoir” for me is the best answer to this question. I want to talk about...

{:en} Costa Rica, one of the most beautiful countries in Central America, has been named the happiest country in the world in many surveys. This country, which has no army, and cares about nature and the environment, is worth seeing. Costa Rica means rich coast in Spanish. We arrived in this beautiful country for a 4-day trip with a three-hour flight from Fort Lauderdale airport. The first thing we did after arriving in the capital city of San Jose was to go to the Rent-A-Car office. I had already reserved the car online and got a great deal, but I paid a lot more at the checkout....

{:en} As someone who walks for an hour every day, I share with you its effects on me. You know, we say, "I need to clear my mind, I'm going to walk a little" or "The more I walk, the more I listen to myself and think more calmly." What we do is entirely meditation. Focusing on something and moving on. I wanted to introduce you to "WALKING MEDITATION", which you have heard or will hear frequently lately. It's a different way of meditating, like focusing on a specific object, a mantra, or your imagination, just focusing on the movement of your feet rather than stillness. It means...

{:en} the United States, Christmas is not only a religious holiday but also a deeply rooted cultural tradition centered on family, generosity, and togetherness. Throughout December, cities and neighborhoods are transformed with festive lights, decorated homes, and Christmas trees, creating a shared sense of celebration in public spaces. At the heart of Christmas is the home. Families and close friends gather on Christmas Eve or Christmas Day to share special meals. Traditional dishes such as roast turkey, mashed potatoes, cranberry sauce, and pumpkin pie are commonly served. Gifts are placed under the Christmas tree and opened together, a moment that is especially magical for children. Another essential aspect...

{:en} We start the week with a Mercury-Jupiter triangle angle. Both planets are in Retro position and there will be a period in which we will not be able to fully feel the positive impact expected from them. During this time, it would be best to complete the unfinished work that we want to grow and develop. . Unfinished education, unfinished projects, unfinished agreements, unfinished book writing work, unfinished cases... Venus-Uranus opposition will take place on December 21st. This angle will negatively affect our private lives. There may be sudden fights over trivial issues, the end of worn-out relationships, sudden separations and divorces may come to the...

{:en} Ayurvedic medicine, which has been practiced in India for 5000 years, is a system that aims at the continuity of natural body health and a holistic approach to protecting natural health.  The person's feeling of well-being, achieved by the harmony of mental, physical, and environmental factors as a whole, allows all organs and systems to work harmoniously together; Disease or disharmony in any part of the body affects other systems, causing the whole organism to become ill. The cornerstones of this method are movement - exercise -, meditation - prayer -, plants - natural oils. Maintaining oral health for holistic body health has also been important in...

{:en} What happens to the body during and after the pregnancy? During pregnancy, your belly needs to expand and provide a comfortable environment for your baby. Meanwhile, the skin of your belly stretches and like a piece of cloth under tension it loses its elasticity to some extent. As a result, after giving birth, especially following multiple pregnancies, the stretch forces cause your belly skin to become more loose and saggy. The same is valid for the breasts as well. Once they are full of breast milk, they expand and stretch as the belly. So, after the hormones are withdrawn and the breast milk production is seized, the...