{:en} Hello ARTTMODERNMIAMI readers, Today I will come to you with a book and movie recommendation. Although the article in the newspaper is about travel and fashion, I also want to write movie or book reviews. We analyze life not only by traveling but also by reading and watching because… While I'm criticizing the movie for you, I want to ask you at every moment: “Do I have to give up on myself for you to love me?” I ask you: “How many concessions do you make?” The subject of my book and cinema critique is "SMELL"... There must have been audiences! For those who haven't watched it, I suggest you...

{:en} Hi guys, I'm Melda Sherman. I am writing from Boston.On the 4th of my “People of Another World” series; Again, I have a very valuable guest. This time we're going to New Jersey. We are with the "Muhtar of America", an immigration consultant. It is very exciting for me because we came together, the author of the book Migratory Birds' and an immigration consultant. I asked many questions to our guest, who is the founder of American Radio too… If you have any questions about American immigration, write in the comments. Let's continue with dear Nurhayat Kinay: Melda Sherman: Hello, welcome Muhtar of America, dear Ms. Nurhayat,...

{:en} Ever feel like every day sounds and lights are just too much? The hum of the fridge, background chatter, or even bright overhead lighting can feel overwhelming—almost like your senses are on high alert. For some people, this is not just a fleeting annoyance. It is a constant, exhausting battle with noise, brightness, or even certain fabrics feeling unbearable. It is not just “being sensitive” or “getting older.” Often, chronic inflammation is the root cause. Inflammation does not just affect joints or digestion—it can deeply impact the nervous system, heightening your sensitivity to sensory input like sound, light, touch, and temperature. This is especially true in chronic conditions...

{:en} A Life on the Other Side of the World By Melda Sherman — reporting from Boston In this story, I’ll quite literally take you to the other side of the globe — to the Southern Hemisphere, to Sydney, Australia. My guest, Buket Behçet Balaban, speaks candidly about not only what life is like in Sydney, but also how migration shapes a person’s outlook, resilience, and sense of belonging. This interview feels especially meaningful to me, as Buket is also a reader of my book Migratory Birds. I’d like to take this chance to thank her once again for our warm and heartfelt exchange. Buket Behcet BALABAN/ Sydney From Izmir to Sydney:...

{:en} Recovery in a psychiatric institution often focuses on physical stabilization, but what about the mind? In the midst of medication intake and daily hospital routines, small moments of connection create powerful shifts. Moments like this made me reflect on the importance of psychological well-being in a psychiatric institution. While the primary focus is understandably placed on physical stabilization, the emotional needs of patients are equally significant and can greatly enhance their recovery journey. Today, I want to explore how psychological support can complement the physical recovery process and why it deserves attention in this context. During my internship, I had the opportunity to observe what recovery looks...

{:en} Hello everyone, In general, I love speaking, writing, producing but I had a hard time writing this article because I haven't been able to gather my thoughts for the past week. There were two devastating earthquakes in my homeland Turkey on February 6, 2023, covering Antakya, Maraş and the surrounding 11 provinces. Earthquakes, the first with a magnitude of 7.7 and the second with a magnitude of 7.6, on February 6, which was called the disaster of the century; It caused great destruction in Kahramanmaraş, Kilis, Diyarbakır, Adana, Osmaniye, Gaziantep, Şanlıurfa, Adıyaman, Malatya, Elazığ and Hatay. I would like to begin my article by expressing my sincere condolences to...

{:en} Ever feel like your brain is buffering — even after your favorite cup of matcha? You sit down to work, but your focus drifts, your ideas seem uninspired, and by mid-afternoon, your mental energy feels completely drained. If that sounds familiar, the culprit might be closer than you think: your lighting. We routinely flip on overhead LEDs, stare at screens for hours, and spend most of our lives bathed in artificial light. Yet our brains evolved under natural sunlight—an environment that shifts in color and intensity throughout the day to help regulate our hormones, neurotransmitters, and circadian rhythms. Modern artificial lighting, however, bombards us with unbalanced wavelengths that...

{:en} The lonely woman Is a happy woman! She's a hopeful woman, Either she's searching for herself, Or she has found herself! If there's a fire within her, she rushes to extinguish it with water, If she's drowning, she swims to the shore... The lonely woman has no fear, It's you who should be afraid of her, Once courageous, She's audacious, She has nothing to lose, What she lost; she will surely find again! The lonely woman writes, She remembers what she holds in her mind, She creates games, She's constantly productive, She's a bit narcissistic, Otherwise, she wouldn't survive! While everyone pities her, She's happy! For her, it's not about how she appears from the outside, But how she looks from the inside out, She's true to herself! The lonely...