{:en} Part ego, part courage, and part learning to laugh at yourself. Feeling Big in a Small Kingdom Let’s be honest. At some point in life, we’ve all been the biggest fish in the pond. Everyone knows you. They know what you do. Some people might even be a little intimidated by you. The moment you walk into the room, the atmosphere shifts. Yes… that’s you. But here’s the funny part: Are you big because the pond is small… Or does the pond simply feel small because you’ve outgrown it? This is where art therapy delivers one of its gentlest reality checks. The pond whispers, “You’re amazing.” But at the same time, it quietly leaves something unsaid: “Because this...

{:en} On August 1, 2023, we will experience a super Moon (Full Moon) in Aquarius with the Moon and Sun facing each other. It will be a Full Moon where Aquarius, Leo, Scorpio and Taurus signs with placements between 4 and 14 degrees will be more affected. Full moons often bring difficult processes before us. The square, that is, difficult aspect of Jupiter to this Full Moon will cause the effects of the events that will take place in our lives to grow even more. . We will walk on a tightrope. We are in a process where it will be difficult to maintain balance. Our plans...

{:en} Hello! This article has been written for people who are in a toxic relationship or for people who do not want to admit that they are - Some signs that you are in a toxic relationship! One day we all wake up and realize that we are in a toxic relationship. Wanted to break up with that specific person and was not able to do that, having trouble “fixing” that person. Sometimes we make ourselves a second or even third plan in our lives and in that process, we are disappointed by our relationships. While these happen, we isolate ourselves from others (friends, family, etc.). Yes, I am talking...

{:en} The lonely woman Is a happy woman! She's a hopeful woman, Either she's searching for herself, Or she has found herself! If there's a fire within her, she rushes to extinguish it with water, If she's drowning, she swims to the shore... The lonely woman has no fear, It's you who should be afraid of her, Once courageous, She's audacious, She has nothing to lose, What she lost; she will surely find again! The lonely woman writes, She remembers what she holds in her mind, She creates games, She's constantly productive, She's a bit narcissistic, Otherwise, she wouldn't survive! While everyone pities her, She's happy! For her, it's not about how she appears from the outside, But how she looks from the inside out, She's true to herself! The lonely...

{:en} The spine; is a vital structure that determines posture, provides mobility, and forms a bridge between the nervous system and the body. Yoga is one of the most established, tried-and-true movement disciplines that support spine health.As a yoga instructor, the first thing I do is pay attention to my students' spine posture. I do not proceed to more advanced postures if the spine is not perfectly erect. “In India, they decide by looking at people's age and spinal health.” Maintaining the mobility of our spine affects many things, from our posture to our quality of life, from a pain-free body to feeling energetic. In terms of spine health,...

{:en} The Full Moon, which will occur on April 24 at 3-48 am at 4 degrees of Scorpio, will bring some crisis and transformational issues to the agenda. During the full moon, Jupiter, representing the rising sign Pisces, will be in conjunction with Uranus in Taurus, and this conjunction may cause some surprising events. Just as Taurus represents material values, Uranus brings sudden unexpected events. There may be surprising developments related to financial income and real estate buying and selling. At the same time, some sudden, unexpected events and land movements may occur in the world. Now let's talk about the effects of the Full Moon on the...

{:en} We start the week with the Moon in Scorpio. We may start the New Week a little emotionally tense and full of emotions. We may be more cautious and future-oriented in the work we start in the middle of the week. The full moon in Capricorn this week may force us to make decisions and complete some issues. Now, let's move on to the effects on the zodiac signs this week; Aries and Rising Aries The week that will start with financial crises may challenge you emotionally. In the middle of the week, there may be some work related to distant countries and foreigners. It is possible for the...

{:en} Art has never been just about making things. However, today, for the first time, creation has become the least complex part of the work. A musician makes a song. This is the beginning of the creative process, yet from the system’s perspective, it is almost insignificant. The real process begins after the song is finished. Which platform should it be released on—Spotify, Apple Music, or YouTube? Which distributor should be chosen? How do the algorithmic priorities of digital platforms work? Who needs to be contacted to get onto playlists? Is a PR agency necessary? How should social media content be structured? Which organizations should be registered with...