{:en} The first day and the first lines of a new beginning. I thought deeply about how I should write. Should I be an official or sincere? And finally, I decided to write like myself:) We timed this initiative to coincide with Thanksgiving Day, one of the most importantholidays in America, which we launched with our writer friends at the ARTTMODERNMIAMI NEWS. We have a great deal to be grateful for, just like everyone else. After a prolonged period of preparation, we are now with you. For a while, you know how I felt? I went back to my childhood. Is it how? The days I first...

{:en} When evaluating nutritional status, it should be taken into consideration that each individual's metabolism is different and that their body may react differently to different foods. Genetic, environmental, socio-economic conditions, intestinal barrier integrity, presence of dysbiosis, exercise, hormone levels, stress, etc. Many factors can cause foods to be perceived as friend or foe by the body. Food intolerance or non-allergic food sensitivity is the term used for various physiological responses associated with compounds found in foods. Although a food, beverage, food additive or a compound found in food may cause symptoms in one or more organs and systems, we cannot talk about true food allergy here....

{:en} Hello everyone! On November 1, 2024, a New Moon will occur at 19 degrees Libra according to the Sidereal Zodiac Hipparcos Ayanamsa value. Those who will be most affected by this New Moon are individuals with planets at 18, 19, and 20 degrees in their natal charts, particularly those in Libra. The most notable aspect of the New Moon is the Venus in Scorpio – Jupiter in Taurus opposition. This aspect allows us to establish deep emotional connections in our relationships while also prompting us to question our pursuit of material values and security. While this aspect may enhance our desire for passion and loyalty, it can...

{:en} Greetings beautiful souls of ARTTMODERNMIAMI ! I am happy to return to this wonderful organization, where I was a guest writer recently with my article “How do you know London” this time as a permanent writer. I received such great feedback from you that I took the courage to accept ArtT Modern Miami's offer to join our family. I hope we will have a beautiful journey together. In my last article, I briefly talked about myself in one sentence. Hey! There is no escape this time. First of all, I would like to share with you the most important turning point of my life journey. I thought this...

{:en} Menopause marks a significant transition in a woman's life, often accompanied by a range of physical and emotional symptoms due to hormonal fluctuations. While hormone replacement therapy (HRT) is a common treatment, many women seek alternative approaches due to concerns about side effects. Herbal supplements have gained popularity as potential remedies for menopausal symptoms. The most commonly used herbal supplements and their purposes are as follows: 1. Phytoestrogens: Mimicking Estrogenic Effects Phytoestrogens are plant-derived compounds that can bind to estrogen receptors, potentially alleviating symptoms associated with estrogen deficiency. Soy Isoflavones: Soy products, rich in isoflavones like genistein, have been studied for their effects on menopausal symptoms. A systematic review...

{:en} Izmir, the pearl of Ionia, is not just a city; it is a way of life; it is freedom, peace, multiculturalism, and privilege. As Victor Hugo wrote in his ‘Les Orientales’ Izmir is a ‘Princess’; a beautiful, elegant, curious, powerful, and loved one. Izmir is the third most populous city in Turkey; a modern city with a temperate climate and 629 km unique turquoise coastal line of the Aegean Sea with its untouched bays, sandy beaches, and magnificent sea, with its ancient cities listed in the World Cultural Heritage and the temples considered sacred by Christianity, happens to be one of the places with a remarkable combination of...

{:en} Some people who haven’t really engaged with the topic of psychotherapy might have very different ideas about it. These perceptions can vary greatly. Some might think that therapy brings quick results, and all concerns are resolved in just a few sessions, but real progress takes time. Others might think that going to therapy is “nonsense” and that it’s not possible to heal in a way like this. And then there are those, who want to start therapy but just don’t have the courage to take that first step. All of these perspectives are completely understandable and human! But what does a therapy process actually look like, and...

{:en} Memorial Day is a national holiday in the United States dedicated to honoring and remembering the soldiers who lost their lives while serving in the military. It is observed every year on the last Monday of May.The tradition began after the American Civil War and later evolved into a day of remembrance for all fallen American service members. Today, people across the country commemorate the day with ceremonies, cemetery visits, flags, and moments of reflection.Memorial Day is not only a symbol of patriotism, but also a reminder of sacrifice, courage, and freedom.ARTTMODERNMIAMI GAZETEThe Contemporary Voice of Art, Culture & Life {:}{:tr} Memorial Day, Amerika Birleşik Devletleri’nde hayatını kaybeden...