{:en} The one that carries us. But do you even exist? Because I swear to you, last night, while I stared into your coal-dark eyes, while you murmured my name, while shadows wrestled in sweat and breath and some quiet apocalypse rose from the armchair, there was no time. There was only you, and only me. The shadows slipped away, the lights were off, the balcony door open, and the city kept going on as if it had nothing to do with us. The hour hand danced with the minute hand, swaying, drifting. And I’m supposed to take that as proof? Or is it these false whites in my hair, these rings of age under my eyes, my youth leaping forward and landing in the arms of my daughters, the years...

{:en} Dear readers, has arrived, and we are continuing with our weekly horoscope analysis. I would like to discuss the current astrological influences taking place between November 3rd and 9th. The general atmosphere of the week suggests that old patterns are beginning to lose their function, while the energy for restructuring and liberation is strong. With the Venus–Jupiter square forming on November 2nd, relationship tests related to dissatisfaction may arise. ♈ Aries Rising This week, the theme of action and innovation is strong for you. You may feel the urge to change some habits, especially in your work or daily routine. Mars is still active, so your energy is high —...

{:en} To be more courageous, the first thing I need to say is; It will be to be able to get away from our own safe space. We need to take steps to be happier and realize our dreams. Sometimes small, step-by-step, sometimes long steps. We don’t necessarily have to run, what we need is bold and calm steps. It may sound easy while writing, but let’s think about it a little bit… We hear the phrase “If you want it, you can do it” everywhere. When we say that we want to achieve something, our family, friends, teachers, psychologists, and everyone who gives motivational speeches, says “If...

{:en} My dear followers, we are starting the new week with acceleration. We will take a new breath with the improvement of the retrograde motion of Mercury and Venus. Let's examine the current sky effect of all signs. Aries and Aries Rising With Mercury's transition to your sign on April 16, your communication and thought processes will accelerate. However, the Mercury-Neptune conjunction on April 17 may lead to mental confusion and misunderstandings. Therefore, it would be beneficial to postpone your important decisions for a few days. Mars' transition to Leo on April 18 will increase your energy and motivation, bringing your creativity to the forefront. Taurus and Taurus Rising With the...

{:en} Yoga is a practice that balances body and mind; it can also be effective in weight loss. However, yoga is not directly like a cardio exercise that burns calories quickly but helps control weight more holistically. When done regularly, it can speed up metabolism, strengthen muscles, and contribute to weight management by balancing stress-related eating habits. Especially dynamic yoga types such as Vinyasa, Power Yoga, and Ashtanga Yoga increase calorie burning with brisk movement flows. These types support fat burning in the body by increasing the pulse and help tighten the muscles by strengthening them. Hatha Yoga, a calmer yoga practice, can help shape the body in...

{:en} If you are having difficulty losing weight, there may be some physiological, psychological, and environmental factors that you overlook. In this article, I will share these reasons with you. Various imbalances in hormones such as irregularities in hormones, insufficiency of thyroid hormone, insulin resistance, polycystic ovary syndrome, Cushing's syndrome, high prolactin, and menopause reduce your weight loss rate. Some medications used for treatment, some antidepressants, cortisone-containing medications, birth control pills, and allergy medications, can slow down your metabolism and sometimes cause your body to retain excess water and cause edema. A deficiency of vitamins and minerals can slow down your metabolism and slow down your weight loss rate. Try...

{:en} We were peaceful and tranquil as children, but as we grew older, this peace was replaced with tension, anxiety, and the hustle and bustle of life. It is essentially ourselves, even though we initially sought peace and tranquility outdoors. We believe that happiness is a quick reaction that may be offered to us by people from the outside and that we can find tranquility in the things and experiences that the outside world offers. Let's take a moment to reflect: Have you ever been by yourself, silently relaxing your body with body motions and observing your thoughts while sitting down? Or have you ever expressed gratitude while...

{:en} We will start the week with the Sun-Jupiter square. We are in a difficult period in finance, career and education. It is a process in which we will tend to exaggerate and exaggerate events. We should stay calm and make decisions without going through a mental filter over and over. We must not succumb to our ego. On August 9, there is a Venus-Uranus square. There may be sudden endings and separations in relationships, as well as surprise loves. It is also a critical period in financial terms, sudden fluctuations and sudden ups and downs are possible. We are in a time when we should not...