Sunday, May 31, 2026

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Breath Control While Exercise: The Key to Power...

{:en} Breathe… The most basic rhythm of life. A power that flows silently within us at all times, whether we are aware of it or not. However, this natural reflex, when used correctly while doing sports, can take our physical and mental capacity to a completely new level. Breath control not only increases the efficiency of the exercise, but also strengthens the body-mind connection, providing a balanced, safe and conscious workout. Why Breath Control? During sports, muscles need more oxygen. This oxygen requirement provides correct breathing. If breathing is shallow or unconscious, muscles do not receive enough oxygen, performance decreases, heartbeats may become irregular and fatigue is felt more...

Effects of the Scorpio Full Moon that will...

{:en} The Full Moon, which will occur on April 24 at 3-48 am at 4 degrees of Scorpio, will bring some crisis and transformational issues to the agenda. During the full moon, Jupiter, representing the rising sign Pisces, will be in conjunction with Uranus in Taurus, and this conjunction may cause some surprising events. Just as Taurus represents material values, Uranus brings sudden unexpected events. There may be surprising developments related to financial income and real estate buying and selling. At the same time, some sudden, unexpected events and land movements may occur in the world. Now let's talk about the effects of the Full Moon on the...
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“At the Threshold of the New Year: The Gate of the Sky, the Heart of Humanity”

{:en} light of Christmas – the year’s last breath – the sky’s new calendarMy dear readers, we have completed a year together. Being with you has been a unique...

The Pearl of the North, The birthplace of Lego, Denmark

{:en} Denmark, one of the countries I wanted to visit, attracted my attention. A country tops the list of happy...

Ayurveda and Oil Pulling; PART I, Use of Natural Oils in...

{:en} Ayurvedic medicine, which has been practiced in India for 5000 years, is a system that aims at the continuity...

Worldwide news every day

Time To Transform

{:en} I am not someone who likes to share my feelings. I am someone who lives in my own world, weighs and solves these situations....

Crazy Girl’s Diary – Sweet November! Sara Bozdemir

{:en} Here I am again, sending you a warm hello. We’ve journeyed through an entire year and are moving forward incredibly. As we eagerly bid...

Zeynep’s Colorful World

{:en}I would like to start by wishing you all a healthy lifetime... Dear friends, you can't even imagine how excited I am. I have a...

Crazy Girl’s Diary

{:en} I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month....

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Artt Modern Miami

Superseeds in the Kitchen: Chia – Flaxseed – Hemp Seed

{:en} Despite their tiny sizes, seeds are absolute giants when it comes to nutritional value, becoming an indispensable part of healthy eating in recent years. Superfoods like chia, flaxseed, and...

Memorial Day

{:en} Memorial Day is a national holiday in the United States dedicated to honoring and remembering the soldiers who lost their lives while serving in the military. It is observed...

May 24 – 31, 2026 Astrology Guide

{:en} Special weekly astrology forecast for ArtTmodernmiami Gazette ✨ This week carries strong “threshold energy” in the skies. 2026 itself is already a year of massive transition. With Neptune and Saturn continuing their...

Nervous System Reset: Is It Really Possible?

{:en} Modern life keeps our nervous system almost always in an “on” state. Notifications, speed, the pressure to keep up, stress, and performance pressure often keep the body in “fight...
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Cinema and Culture

{:en} I wish everyone a happy New Year. I’m Livia Oya Proto, writing to you from Rome. Our topic today is cinema and culture… Today’s guests are two highly talented filmmakers living in Rome who are making a strong impression in the world of cinema: Riccardo Orazzini and Danilo Amato, directors and creators of the short film Debugging. Runner Film produced the film… Production (https://www.instagram.com/runnerfilm.production/) and Pallocci Bros, with Davide Pallocci as the producer and one of the screenwriters, and co-producer Federico Pallocci. I also collaborated on Debugging as the First Assistant Director (1st AD). Starring Roberto Scorza and Barbara Monetti as the main stars along with Camilla Sanità, Debugging was...

Psychological Manipulation

{:en} Do you sometimes feel confused or doubt your feelings and the events you experience? Does the other person often make you unhappy? Do not take these confusions lightly, you may be experiencing psychological pressure. In this article, I will talk about; gaslighting which we can also call forced delusion, which is a kind of manipulation. Although the term gaslighting seems to have entered our lives in recent years, it first emerged in 1938 from a play by Patrick Hamilton, a British playwright and novelist. This play is about doubting and manipulating one own memories and perceptions. In his marriage, a man tries to psychologically pressure his wife...
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Burnout Syndrome

{:en} Feeling wired but tired? Learn why your brain craves stress, how the dopamine; adrenaline cycle fuels burnout, and what to do to reset your nervous system and break free...

Never Say Never

{:en} It was the 2001 new year I flew back from Canada to Turkey for Christmas break and we as...

Weekly Horoscope: March 8–15, 2026

{:en} We wish everyone a wonderful week, dear readers of ArtTmodernmiami Newspaper… The astrological agenda this week is quite intense—here is...

Worldwide news every day

Time To Transform

{:en} I am not someone who likes to share my feelings. I am someone who lives in my own world, weighs and solves these situations....

Crazy Girl’s Diary – Sweet November! Sara Bozdemir

{:en} Here I am again, sending you a warm hello. We’ve journeyed through an entire year and are moving forward incredibly. As we eagerly bid...

Zeynep’s Colorful World

{:en}I would like to start by wishing you all a healthy lifetime... Dear friends, you can't even imagine how excited I am. I have a...

Crazy Girl’s Diary

{:en} I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month....

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Artt Modern Miami

Superseeds in the Kitchen: Chia – Flaxseed – Hemp Seed

{:en} Despite their tiny sizes, seeds are absolute giants when it comes to nutritional value, becoming an indispensable part of healthy eating in recent years. Superfoods like chia, flaxseed, and...

Memorial Day

{:en} Memorial Day is a national holiday in the United States dedicated to honoring and remembering the soldiers who lost their lives while serving in the military. It is observed...

May 24 – 31, 2026 Astrology Guide

{:en} Special weekly astrology forecast for ArtTmodernmiami Gazette ✨ This week carries strong “threshold energy” in the skies. 2026 itself is already a year of massive transition. With Neptune and Saturn continuing their...

Nervous System Reset: Is It Really Possible?

{:en} Modern life keeps our nervous system almost always in an “on” state. Notifications, speed, the pressure to keep up, stress, and performance pressure often keep the body in “fight...
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Our topic is: A Tree

{:en} Hello dear friends….Our topic is: A TreeI will ask you if you have ever looked at a tree, a bird, a land, a water, a sea, or a landscape for a long time. This is not an hour or two hours as you think, but for days and even during seasons such as summer and winter. While looking at it, its color, lines, size, smallness, the area it covers, until that water slips away from our hands and even when a bird looks at you excitedly… Some of us smiled, some of us looked with curious eyes. Their duration does not exceed one hour in total. However,...

Diaries of a Young Psychologist – Selina Demir...

{:en} I’m Selina, writing from Vienna. From now on, I’ll be contributing monthly articles for ArtTmodernmiami. I’m pursuing my master’s degree in clinical psychology after completing my bachelor’s. I grew up with both Turkish and Austrian cultures, and this mix is a big part of who I am. Since starting my psychology journey, I’ve been fascinated by understanding the human mind. While psychology has always fascinated me, my internship in a psychiatric ward truly helped me understand the field's deeper challenges and the real impact it can have on people's lives. “So, why psychology?” My answer is simple. Helping others just feels natural, so psychology seemed like the perfect...
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1st December New Moon in Scorpio

{:en} Hello everyone! On December 1, 2024, a New Moon will occur at 19 degrees Scorpio according to the Sidereal Zodiac and the Hipparcos Ayanamsa value. This New Moon will primarily...

Celebrating the magic of Miami during Art Basel

{:en} Your guide to art in Miami as the fair returns to spotlight the vibrant city From left: External impressions of...

Scorpio New Moon and the Week of November 13-19

{:en} On November 13, 2023, we will experience a new moon at 20 degrees Scorpio. It will be the first...

Worldwide news every day

Time To Transform

{:en} I am not someone who likes to share my feelings. I am someone who lives in my own world, weighs and solves these situations....

Crazy Girl’s Diary – Sweet November! Sara Bozdemir

{:en} Here I am again, sending you a warm hello. We’ve journeyed through an entire year and are moving forward incredibly. As we eagerly bid...

Zeynep’s Colorful World

{:en}I would like to start by wishing you all a healthy lifetime... Dear friends, you can't even imagine how excited I am. I have a...

Crazy Girl’s Diary

{:en} I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month....

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Get involved

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Artt Modern Miami

Superseeds in the Kitchen: Chia – Flaxseed – Hemp Seed

{:en} Despite their tiny sizes, seeds are absolute giants when it comes to nutritional value, becoming an indispensable part of healthy eating in recent years. Superfoods like chia, flaxseed, and...

Memorial Day

{:en} Memorial Day is a national holiday in the United States dedicated to honoring and remembering the soldiers who lost their lives while serving in the military. It is observed...

May 24 – 31, 2026 Astrology Guide

{:en} Special weekly astrology forecast for ArtTmodernmiami Gazette ✨ This week carries strong “threshold energy” in the skies. 2026 itself is already a year of massive transition. With Neptune and Saturn continuing their...

Nervous System Reset: Is It Really Possible?

{:en} Modern life keeps our nervous system almost always in an “on” state. Notifications, speed, the pressure to keep up, stress, and performance pressure often keep the body in “fight...
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Those who want to be a designer: This...

{:en} WARNING: Below is not to scare you or change your mind but to give you a different perspective. Good for you. Have you lost your mind...? Have you lost all good sense…? Fine if you are so serious about it, and insist on being in this competition let's talk about what you need to be prepared for and need to know and weigh before you go any further; 1- Are you sure you are good/talented at this? Either through schools or sometimes independently people decide or feel the urge to design. Something I fully support. However, there is a line between doing it as a hobby, doing it in someone else's company,...

Points to Know About Nevi (Moles):

{:en} Nevi are common skin lesions that can be flat or raised, appearing in various colors and surface types. Sunlight exposure is a common factor in the development of nevi, especially in sun-exposed areas of the body. Protecting the skin from the sun is crucial to prevent the darkening of nevi and the potential increase in their numbers. Regularly applying sunscreen and renewing it every two hours is recommended. Nevi that exhibit certain changes should be evaluated by a dermatologist. These changes include growth over time, irregular borders, color changes, bleeding, or erosion. The ABCD criteria can help identify potentially concerning nevi: A (Asymmetry): Nevi are typically symmetrical, so asymmetrical...
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Week of 1-7 June and New Moon in Taurus

{:en} Hello everyone! On June 6, 2024, there will be a new Moon at 25 degrees Taurus according to the Sidereal zodiac Hipparcos Ayanamsa. Those with planets at 24-25 and 26...

A Gorgeous Duo

{:en} The magical journey from the Blue City to the White Tower In search of fun and romance, Kavala and Thessaloniki...

Everything About Art With Mete

{:en}Hello ARTTMODERNMIAMI readers, I am Murat Mete Agyar, writing to you from Istanbul, one of the most beautiful and oldest...

Worldwide news every day

Time To Transform

{:en} I am not someone who likes to share my feelings. I am someone who lives in my own world, weighs and solves these situations....

Crazy Girl’s Diary – Sweet November! Sara Bozdemir

{:en} Here I am again, sending you a warm hello. We’ve journeyed through an entire year and are moving forward incredibly. As we eagerly bid...

Zeynep’s Colorful World

{:en}I would like to start by wishing you all a healthy lifetime... Dear friends, you can't even imagine how excited I am. I have a...

Crazy Girl’s Diary

{:en} I’d like to begin by warmly greeting the ARTTMODERNMIAMI family. For now, I’ll be contributing to the Travel & Fashion section once a month....

Read more

Get involved

tugba yazici
tugba yazici

Artt Modern Miami

Superseeds in the Kitchen: Chia – Flaxseed – Hemp Seed

{:en} Despite their tiny sizes, seeds are absolute giants when it comes to nutritional value, becoming an indispensable part of healthy eating in recent years. Superfoods like chia, flaxseed, and...

Memorial Day

{:en} Memorial Day is a national holiday in the United States dedicated to honoring and remembering the soldiers who lost their lives while serving in the military. It is observed...

May 24 – 31, 2026 Astrology Guide

{:en} Special weekly astrology forecast for ArtTmodernmiami Gazette ✨ This week carries strong “threshold energy” in the skies. 2026 itself is already a year of massive transition. With Neptune and Saturn continuing their...

Nervous System Reset: Is It Really Possible?

{:en} Modern life keeps our nervous system almost always in an “on” state. Notifications, speed, the pressure to keep up, stress, and performance pressure often keep the body in “fight...
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