{:en} I begin to my article by telling you that I am in such a place… I hope you will see it someday. I write to our newspaper from Bodrum, Turkey. This is the capital of colors, one of those inspiring places. It's a peninsula, thus you can reach the blue waters, whether you go right or left. There is healing on its shores, you can inhale the iodine and its smell in every breath you take. Greens overflowing from the hills drop a curtsy to the sea, the places where the shade falls on the sea are green. The alleys seethe with bougainvillea at every corner....

{:en} Do you want to create your best version? When you write it this way, you get a more lively, emphatic, self-changing "you", right? The sum of the sentences we wish for every year as we enter a new year; A year full of health, happiness, peace, success, abundance, and love... Drowning in clichéd words is not just general wishes or “intentions”. Every year we get another year older, another year more mature. This helps us climb the stairs of life slowly. Rather than every year, we learn something every month, every week, every day, or every hour. Then why do you wait 365 days to make your New Year wishes?...

{:en} They say loving is a matter of the heart, If I were to hold you close to my chest Is loving you secretly the answer? Like Adam plucking the forbidden apple, Has it fallen to me to hide? If I were to die tomorrow, memories would remain, My daughters would be left behind, Surely, my mother would weep, Would my father open his arms to heaven? And you, my love? Not even aware of my existence... Every dawn, my hopes are reborn, My heart sings like a nightingale While thinking of you. First, I initiate our love, Then I nurture it secretly. As the sun sets, Birds whisper a last love song. Gradually, our world fades away, And the dark hands of death Drown in your...

{:en} Have you heard of something called the soul muscle? Thousands of years of ancient knowledge say the answer to this question is ‘yes’. Body and mind are an inseparable whole. What happens in one affects the other. Emotions are not just in our heads. In fact, they are felt in the body. Every emotion has a reflection in the body. The muscle that internalizes this reflection is the Psoas muscle. The Psoas muscle is the only muscle that connects the spine to the legs. In general, it is the deepest muscle of the human body. You have one on each side of your spine. Its primary task...

{:en} Greetings beautiful souls of ARTTMODERNMIAMI ! I am happy to return to this wonderful organization, where I was a guest writer recently with my article “How do you know London” this time as a permanent writer. I received such great feedback from you that I took the courage to accept ArtT Modern Miami's offer to join our family. I hope we will have a beautiful journey together. In my last article, I briefly talked about myself in one sentence. Hey! There is no escape this time. First of all, I would like to share with you the most important turning point of my life journey. I thought this...

{:en} The age range of human defined as ‘’old age’’ in the past is now expressed as “middle age”. Advances in medical science have improved in such a way that it allows people to continue their active lives without any disruption from any systemic diseases that can occur in middle age. In this age range, dental care and oral health are very important to carry on with an active life. Jaws, teeth and supporting structures are the areas in the human body with the most probability of an infection occurring and bacteria and toxins can spread to the whole body. The infection, that starts as tooth infection and...

{:en} Astro Talks | May 10–17, 2026 Shifting Energies, Faster Decisions, and a New Emotional Frequency The celestial landscape between May 10 and 17 brings about a distinct shift in the collective energy.This week, communication, relationships, visibility, social circles, and career dynamics take center stage. The week's dominant theme is clear: “Old energy can no longer be carried forward.” People may begin to realize, with greater clarity; what they truly want, and what things no longer align with who they are.While some relationships may progress with unexpected speed, others may come to a quiet, spontaneous end. Under the powerful influence of Mercury: communication intensifies, unexpected messages arrive, unfinished conversations resurface, impulsive decisions become more common. At the same...

{:en} Recovery in a psychiatric institution often focuses on physical stabilization, but what about the mind? In the midst of medication intake and daily hospital routines, small moments of connection create powerful shifts. Moments like this made me reflect on the importance of psychological well-being in a psychiatric institution. While the primary focus is understandably placed on physical stabilization, the emotional needs of patients are equally significant and can greatly enhance their recovery journey. Today, I want to explore how psychological support can complement the physical recovery process and why it deserves attention in this context. During my internship, I had the opportunity to observe what recovery looks...