{:en} You saw the headline and thought it was related to economics, didn't you? But actually, what's this article all about is healthy eating. For sure, the positive effect of healthy eating on long life is unquestionable. The researches show that we can be fully protected from lots of diseases by only eating right. Even if we're careful about consuming good food alone all the time, sometimes some life situations (psychological traumas, changes in hormones, or side effects of some medicines, etc.) can put us into overeating or "the hungries" as we may also call it. Especially, when we're feeling down, we continue eating despite a full...

{:en} I AM ABUNDANT, I AM NOTHING, MY PLACE ONLY KNOWS BEING BY YOUR SIDE. SENDING MY LONGING WITH THE WIND, I PLANTED A KISS ON YOUR CHEEK. MULTIPLYING WITH SEEDS, SOAKED BY THE RAIN, I WRAPPED MYSELF AROUND THE SAPLING. SEEDING IS OVER, NOW I AM NOTHING. SAPLING TIME IS OVER, NOW I AM A TREE. FLOWERING IS OVER, NOW I AM FRUIT. FRUITING IS OVER, NOW I AM SEED AGAIN. I AM NOTHING, I AM SOMETHING. A DAY, A NIGHT. A SORROW, A LAUGHTER. I AM YOU, I AM ME. I DON'T KNOW MY PLACE, I AM NAMELESS, IN MY LONELINESS I AM ZERO, WITH YOU, I AM ONE. WHAT DO I KNOW OF DEATH? I DIE AND REVIVE AGAIN AND AGAIN. I AM RUMI, I AM ORHAN VELI, I AM SHAKESPEARE, I AM FROST, I...

{:en} The transition of Uranus into Gemini on April 26 marks the beginning of a powerful 7-year cycle of transformation. Uranus represents sudden change, innovation, rebellion, and technology, while Gemini governs information, communication, education, and transportation. Together, this combination signals a fast-paced and intellectually charged era on a global scale.Here is a professional overview of what the world may experience during this transit: A New Phase of the Information RevolutionGemini rules data and communication, while Uranus accelerates and disrupts these domains. Artificial intelligence, media, and digital platforms will expand rapidly. The speed of information flow will increase, but so will the risks of misinformation and manipulation. The tension...

{:en} According to the Sidereal Zodiac (Hipparcos Ayanamsa), a new moon will occur on February 10, 2024, at 0 degrees Aquarius. Those with planetary placements at 29, 0, and 1 degrees according to the Sidereal Zodiac in their birth charts will be most affected by this new moon. In the most basic sense, this new moon can bring sudden, unexpected responsibilities, delays, and obstacles to our lives. We may experience situations that will make us feel pressured in areas that we need to tear down and build up. One of the most striking aspects in the new moon chart is the Mercury Capricorn - Jupiter Aries square,...

{:en} Hello, dear friends! Greetings from a stunning autumn day. Time has flown so quickly, and we’ve already wrapped up another month. Here we are, together again, and I’m just as excited as ever. This month, we’re heading to Mexico—or more specifically, the city of Oaxaca. When you think of Mexico, maybe the first things that come to mind are tequila, cacti, spicy sauces, tacos, safety concerns, Frida Kahlo, or Cancun. But hold on—no, it’s not just that! Why, you ask? Let me tell you.I’m not sure if it’s because I was born in this month or because I’m drawn to autumn’s melancholy, but November holds a special...

{:en} In today’s world, social media is not just a place to connect, it has become a mirror in whichwe constantly evaluate ourselves. Every like, every follower, every perfectly curated pictureseems to send us a message about who we are and how much we matter. The constantexposure to glamorous vacations, flawless beauty or endless success stories often leaves usquestioning whether we are good enough. What was originally designed to bring peoplecloser together has created invisible pressures that slowly destroy our confidence and selfworth.At the heart of social media lies comparison. We scroll through highlight reels of otherpeople’s lives, carefully edited and filtered, to show only the best...

{:en} Greetings, dear readers, A solar eclipse will take place on September 21st in the sign of service. Its effects have already begun and will continue throughout the year. Below, I share the influence of the eclipse according to the rising signs. General Impact Solar eclipses open energetic windows for new beginnings and powerful transformations. The degree of this eclipse (29°) in particular highlights themes of completion and crossing thresholds. This eclipse brings transformative influence over work and service, health, daily routines, and the “small but vital details” of life. On a broader scale, it symbolizes that, after a cycle of closure, humanity stands at the edge of a new beginning. Influences According to...