{:en} When mastectomy is performed for breast cancer, conserving the nipple-areola complex (NAC) may not always be possible. The surgeon decides whether the NAC will be preserved or not, according to the type and location of the tumor and the accompanying symptoms. Most of the time the breast reconstruction is performed simultaneously at the time of mastectomy. However, a staged approach is preferred if there is a risk regarding the vascularity of the tissues following mastectomy. Whichever method is preferred, NAC reconstruction is the final stage of the breast reconstruction journey. If the NAC cannot be preserved or it is lost due to complications following surgery, NAC reconstruction...

{:en} New order, new structure, new direction. A door to seriousness and reality.On the longest night of the year, when light rises at its latest point, a new door opens. The Capricorn New Moon, occurring on this date, calls for disciplined growth, not rapid expansion. Seeds are planted in the darkest hour of the night—because the soil is dark. This new moon does not grow grandiose projects, but nurtures solid foundations. Plans, not dreams, speak. Structure, not words. Stability, not emotion. This universal cycle tells us:“Whatever you are going to build, build it with patience. For this beginning takes time.”Below are the influences according to the rising...

{:en} I wanted to start my article with an iconic movie title. Maybe the loving energy of dream couple Javier Bardem and Penelope Cruise will pass on to us too 😊 When I first went to Barcelona in 2000 it was New Year's Eve. The last time I went was in July 2023. Here is our summer in Barcelona… Despite all its gothic structure, Barcelona is an incredibly young city. I don't know whether it is because it is touristy or because it is a student city. Even though the beach during the day, the nightlife that lasts until the morning, and the excessive use of alcohol and drugs...

{:en} New Moon On the night of May 17, the New Moon at 25° Taurus conjunct Algol brings a powerful transformative energy. This period begins with the surfacing of old fears and vulnerabilities related to stability and security. Sharp decisions may be made regarding financial matters, self-worth, and safety. Some endings may be necessary in order to build a stronger and more solid foundation. Although emotions are intense, this process offers an opportunity for long-term strengthening and renewal. Aries – The New Moon occurring in Taurus and conjunct Algol may create a powerful turning point regarding material security, income, and your sense of self-worth. During this period, sudden decisions and...

{:en} We will talk about important situations and events of your day throughout this week. The comment you will read to overcome the fateful plan is preserved as the issue that all signs should pay attention to. It is important not to forget that Mars retrograde continues. Whatever you experience in this, the future will completely change. According to Reincarnation Astrology, when Mars retrogrades, we know the halls of future lives have opened. In other words, the choices you carry to all the issues that come from yourself as fate and the choices you have made before, karmic memories and a shine of brilliance also manifest as results in your life. Mars...

{:en} ARTTMODERNMIAMI NEWS: Welcome, Ms Merve. Can you tell us a little about yourself? Who is Merve Akbas?Merve AKBAS: Hello, I am the happiest person in the world. At least every day when I wake up I remind this to myself. Merve is a woman who follows her dreams and never give up in her life. I am the person who fined new goals and try to challenge myself to achieve it one by one. One of those goals was to move London and improve myself as much as I can; lately I am working on this.ARTTMODERNMIAMI NEWS: This is great! Where are you from? Where do...

{:en} Although dieting for months and reaching your target weight may seem like a big victory, the challenge is maintaining that number on the scale for years. Many people completely abandon their diet habits once they reach their target weight. However, research shows that people who successfully maintain their weight largely continue their healthy habits. Research conducted in recent years shows that the secret to maintaining weight lies not in strict diets, but in daily lifestyle habits. Moreover, small changes can create much bigger results than you might think. Protein Keeps You Full One of the most prominent topics in nutrition research in recent years is protein. Protein-heavy meals have...

{:en} Hello everyone,First of all, I must say that it is extremely exciting to be featured in the ARTTMODERNMIAMI newspaper. In addition to my philology education, I gained experience in different sectors for many years, when I combined the education, I received in advertising and the media sector, which I have always been interested in and contributed a lot to me. Media and publishing have entered my life intensively in in 2019. In the same year, after publishing my book called Blue Voyage in December, I started publishing my maritime magazine called Blue Route and started working as its editor. As of 2023, I am in preparation...