{:en} What you eat is more important than how much you eat. What you eat reflects on your body and soul. If you associate eating only with pleasing your taste buds, being social, and filling your stomach, how about changing your perspective a little? In Chinese and Greek medicine and the Ayurveda system, the healing of plants from ancient times to the present, the "Sign Doctrine", an approach based on reading nature, has survived to this day. Essentially, it is because plants that resemble the disease and the organ will have a healing effect on the organ they resemble. It is thought that the outside of plants reflects...

{:en} I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19 years, is to be a light for people on their path to a healthy life. I live in Florida America and continue my work by meeting online with my clients living in many countries. I started writing on Arttmodernmiami and my first article is about intermittent fasting.Obesity and metabolic syndrome are a growing problem all across the globe, and hence there has been an increasing focus among the medical community to come up with innovative therapies to counter their pathophysiological effects.Intermittent fasting...

{:en} Hello dear readers,In this second meeting, we will talk about what we should see in a work of art, what we should look at and how we should look. Or rather, how should we approach it, or do we need to give a meaning or not? The how question is the most important question type here. The what question just defines that thing and it's over. The question "How" tells the whole story. If we explain these through a painting, it will be more clearly understood. When starting a painting (after various sketches), the artist first decides whether the dimensions of the painting should be horizontal or...

{:en} Hello everyone, “Mediterranean unity is primarily based on climate, and this very special climate remains the same from one end of the sea to the other; gives similar qualities to lifestyles and landscapes. This climate is almost independent of local landforms, because the breaths of its western neighbor, the Atlantic Ocean, and its southern neighbor, the Sahara, shape it from the outside.” Braudel In this article, I will share with you the Mediterranean architecture, which is shaped by the climate of the Mediterranean, composed of stone material, and expresses itself in a simple language. In this region, which has a landscape that we can also call geographical luck,...

{:en} I am experiencing the justified pleasure of visiting London twice in a row in June and September, which I visited when I was studying design at the university, and then I could not get the opportunity and I could not get it out of my mind. It is a pleasure for me to tell you about this pleasure, believe me. Hello, by the way, I am Kamil. I'm a designer, an entertainer, an inveterate bachelor, a man full of madness. I love having fun and entertaining so much that I even ran a bar, restaurant, and nightclub for a while. I lived in Istanbul for years, but now...

{:en} My Dear Readers, greetings from April! The week of April 1-7, 2025 will be a period of important astrological transitions for the signs. This week, effects such as Neptune's transition to Aries and the end of Mercury retrograde on April 7 come to the fore. In addition, the positive angle between the Sun and Jupiter offers opportunities and expansion opportunities for many signs. Now, let us look at the weekly comments to your signs specifically: Aries and Aries Rising (March 21 - April 19) With Neptune's transition to your sign, your dreams and intuitions are strengthened. With the end of Mercury retrograde, the disruptions you experience in communication are corrected....

{:en} The past sometimes can't go away, stays. Just like our scars, the wound is no longer there, but the scar is and sometimes that scar stings our eyes. You want to scratch, you feel shivering, and maybe you get angry about it. But I'm telling you, that wound is not there anymore, whatever emotion you can feel, that wound belongs to the past. But can we always leave the past in the past? I guess we don't. If it were possible, would I write this article? When I share this tragicomic story that happened to a relative of mine, I think you will understand my opinion...

{:en} One of the most important causes of facial pain (myofascial pain) is jaw joint disorders. The disorder of the jaw joint (TMJ), which functions more than 1000 times a day, affects the chewing and facial muscles and can sometimes appear as facial pain, preventing the patient from opening the mouth, speaking, or chewing. Teeth grinding and clenching (bruxism) while sleeping during the day or at night can cause tension in the chewing muscles, cause pain in the mouth, and face area. In this case, the treatment protocol is splinting, local Botox injection, pharmacotherapy including painkillers/sedatives, and physical therapy. Massage therapy applied within the scope of physical...