{:en} I am not someone who likes to share my feelings. I am someone who lives in my own world, weighs and solves these situations. I did not want to constantly share this earthquake disaster on my social media pages, but I am in a situation that I see around me and now I need to intervene. Everyone around me is constantly talking and crying about this issue, making themselves suffer. It is very nice to share feelings, as the old saying goes, "Lives increase when shared". But there is also that; You cannot understand the pain of people who experience pain because it didn't happen to you,...

{:en} Italy is a country that’s addictive. Once you’ve been there, you want to go back. That’s why, when my vacation in Istanbul ended and I was heading back to Miami, I chose to stop in Italy again. Known as the “Floating City,” the “City of Canals,” and the “City of Masks,” Venice—a city of art that once ruled as a peaceful republic and bears the nickname La Serenissima (“The Most Serene”)—was my destination, and I traveled there via Pegasus Airlines. I walked to the bus stop right outside Marco Polo Airport and boarded the No. 15 city bus. Since hotels in Venice are expensive, I stayed...

{:en} I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19 years, is to be a light for people on their path to a healthy life. I live in Florida America and continue my work by meeting online with my clients living in many countries. I started writing on Artmodernmiami and my first article is about intermittent fasting. Obesity and metabolic syndrome are a growing problem all across the globe, and hence there has been an increasing focus among the medical community to come up with innovative therapies to counter their pathophysiological effects. Intermittent fasting...

{:en} When mastectomy is performed for breast cancer, conserving the nipple-areola complex (NAC) may not always be possible. The surgeon decides whether the NAC will be preserved or not, according to the type and location of the tumor and the accompanying symptoms. Most of the time the breast reconstruction is performed simultaneously at the time of mastectomy. However, a staged approach is preferred if there is a risk regarding the vascularity of the tissues following mastectomy. Whichever method is preferred, NAC reconstruction is the final stage of the breast reconstruction journey. If the NAC cannot be preserved or it is lost due to complications following surgery, NAC reconstruction...

{:en} Hello everyone!On November 16, 2024, a Full Moon will occur at 3 degrees Taurus according to the Sidereal Zodiac Hipparcos Ayanamsa value. Those who have planets at 2-3 and 4 degrees in their natal charts, particularly those in Taurus, will be most affected by this new full moon. The most striking aspect of this new moon is the opposition between Mercury in Scorpio and Jupiter in Taurus. This aspect allows us to deeply question our communication style and thought processes, while it may also affect our pursuit of material values and security. This process can heighten our desire to express our thoughts more intensely and passionately,...

{:en} Hello everyone! On July 6, 2024, there will be a New Moon at 23 degrees Gemini according to the Sidereal Zodiac Hipparcos Ayanamsa. Those with planets at 22-23 and 24 degrees according to the Sidereal Zodiac Hipparcos Ayanamsa in their personal birth charts will be most affected by this new moon (especially those in Gemini). The most remarkable aspect of the New Moon is the Mercury Cancer Jupiter Taurus sextile. During this transit, people generally have a more positive and optimistic frame of mind. Their hopes and expectations for the future can increase and help people think from a broader perspective. It becomes easier to focus on...

{:en} If you ask many people what they would like to see the most? Most of them say Hawaii. This is not only because it is so beautiful and exotic, but also because it is so far away that it is difficult and expensive. So, for most people, it is a difficult dream to realize. Hawaii is one of the most beautiful places I have visited thanks to my profession. It was ruled as the Kingdom of Hawaii between 1785 and 1893, then became an independent republic until it became a colony of the United States in 1898 and joined the United States as the 50th state on...