{:en} Hello again everyone, I was away from you for a while. I went on a long journey. When I say travel, you wonder where to go. Don't be confused, let me help you right away... I went on a mental journey. 😊 why!? That point was a process where I was put to the test again and made me decide what I wanted. I fought for a long time and finally recovered... After the pain period, I am still in the process of understanding myself, finding new ideas, and implementing them from the slightest image, sound, and phone conversation. It's both fun and tiring. Whatever you are...

{:en} Depression is a mental illness that occurs with a frequency of 4-7.1% in all countries, is associated with biological and environmental factors, and can be recurrent or chronic. Depression affects every area from a person's productivity to his social life and negatively impacts physical health. Gender, socioeconomic status, genetic factors, social support, alcohol and drug use, medical diseases, inflammation, and diet may increase the risk of depression. There is a two-way relationship between food and depression. Mood can affect which food individuals consume, and the foods consumed can affect mood. Depression can cause an unplanned increase or decrease in body weight. In studies, the strongest relationship between...

{:en} What is a stem cell? Stem cells are divided into embryonic and adult stem cells. The umbilical cord, bone marrow, and adipose tissue stem cells that you frequently hear about today are types of adult stem cells. These cells show the ability to transform into cells of other tissues with the right stimulation or provide the renewal, that is, regeneration, of the tissue in the environment they are placed in. What are stem cells used for? Today, stem cells have begun to be used in many branches. For example, in the field of orthopedics, stem cells are often preferred to improve intra-articular cartilage problems. It is included in the...

{:en} Hello dear readers, June brings with it a significant astrological event. Jupiter has now entered Cancer, and it will complete its yearlong journey in this emotional and nurturing sign. In astrology, Jupiter represents expansion, growth, abundance, faith, wisdom, and the quest for meaning. Cancer, on the other hand, governs emotions, family, roots, nourishment, belonging, intuition, and protection. ✨ Jupiter is exalted in Cancer, meaning it expresses its energy at its highest potential here: Compassion expands, Nurturing and protective energies grow, Emotional intelligence flourishes, Family values become central, Spiritual and intuitive growth blossoms. This transit invites us all, collectively, to build inner security, to step into compassionate leadership, and to awaken a sense of global family consciousness. ♈ ARIES...

{:en} Special weekly astrology forecast for ArtTmodernmiami Gazette ✨ This week carries strong “threshold energy” in the skies. 2026 itself is already a year of massive transition. With Neptune and Saturn continuing their long-term influence in Aries, alongside Uranus accelerating mental and digital shifts through Gemini themes, many people are beginning to feel: “I’m not the same person anymore.” During the final week of May, the main themes become: mental acceleration, sudden decisions, communication tensions, unexpected awakenings, relationship and career redirections. The First Quarter Moon in Virgo from May 22 still lingers strongly. This energy asks for honesty and organization: stop avoiding, stop postponing, face reality, make the decision. Meanwhile, the Mars–Pluto square around May 25 may become one of...

{:en} So, if you have been a reader of mine, you have pretty much been up to date about my chaotic life during the past year. If you have not been a reader of mine then you better go back to my older articles and catch up, because if you do not know where the story starts it will be hard to follow what will be next. And believe me, there is an adventure waiting to be lived and written… Just to give a short note since December 2022 we have been dealing with a flood and related and never-ending nightmarish issues due to that, which as...

{:en} How to choose a breast implant? There are several parameters to be evaluated while choosing an implant. In my practice, the most important parameter is the breast width. To obtain a natural result, the diameter of the selected implant should not exceed the width of the breast. The tissue thickness on both sides of the breasts should also be taken into consideration since they occupy a certain distance within the breast width as well. Skin quality of the breast, degree of ptosis, asymmetry, and chest wall deformities should be also noted. Nowadays, there are different tools to decide the size of an implant. Besides the measurements of certain...

{:en} A Bird Fell. I Kept Driving… A big bird fell from the sky. Yes, you heard that right.Now you might say,“Well, it wasn’t a dinosaur or an elephant. Hardly headline material.”Fair enough. Normally, a bird falling would sit comfortably in the “nature happens” folder.But this didn’t quite unfold normally.I was driving about 40 miles per hour in my 1999 Frontier pickup. Florida roads, the calm rhythm of an ordinary morning… And then this huge bird — and I mean huge — seemed to pick me specifically and descend from the sky.And by “descend,” I don’t mean some poetic...