{:en} When evaluating nutritional status, it should be taken into consideration that each individual’s metabolism is different and that their body may react differently to different foods. Genetic, environmental, socio-economic conditions, intestinal barrier integrity, presence of dysbiosis, exercise, hormone levels, stress, etc. Many factors can cause foods to be perceived as friend or foe by the body. Food intolerance or non-allergic food sensitivity is the term used for various physiological responses associated with compounds found in foods. Although a food, beverage, food additive or a compound found in food may cause symptoms in one or more organs and systems, we cannot talk about true food allergy here....

{:en} Melda Sherman / ARTTMODERNMIAMI NEWS  Melda Sherman: Hello, can you tell us a little about yourself? What is your name? Marcela Hampel: My name is Marcela Hampel and I am an immigrant in the USA. Currently, a citizen of this great country. I am a Spanish teacher who is permanently learning English (I do it slowly). I have a family. Currently raising teenagers. I am fond of art, and I like very much to paint. Melda Sherman: Where did you come from?  Marcela Hampel: I am from Argentina. Melda Sherman: Are you married?  Marcela Hampel; I have been married for 17 years, and the years dating, we are 26 years together. My...

{:en} From the moment we are born and throughout our lives, every individual has a common desire: to achieve happiness. The goal is apparent in all times and societies. So, what are the ways to achieve this happiness? It would be easier if happiness had a mathematical formula, like everything else, wouldn't it? However, I can say that there are shortcuts to achieving the goal of happiness. It is precisely our emotions that keep us from our happiness, that sometimes push us away and sometimes bring us closer to it. From the first moment of our existence, our subconscious is a system that brings everything together and records...

{:en} We start the first day of the year with a Venus-Saturn square. We can talk about a difficult process in relationships and financial matters. We may have difficulty feeling love. We can question the love of the other person. During this period, we can get through this process without being exposed to the negative effects of the angle by fulfilling our responsibilities and, if necessary, leaving our comfort zone. On January 1, Jupiter ends its Retro motion and begins its direct motion. On January 3, Mercury ends its Retro motion and begins its direct motion. Communication will flow more easily. The Venus-Jupiter quincunx will take place...

{:en} We want to know people who benefit the whole (world). People all over the world need inspiration, science, goodness and reminders that beauty can be. ARTTMODERNMIAMI NEWS started its interviews with Turkish people who are proud and inspiring. Because we want to know and introduce people who will inspire us with their success and courage.Our first interview was with Professor Dr. Mehmet Kocak from Chicago Rush University, the vice president of Research in the Radiology and Nuclear Medicine Department. He is a Neuroradiology Specialist and a very valuable doctor who has received an award in his field. He took his precious time and answered our questions....

{:en} 2019 “The Future Is Now” – More Than Just a Nightclub Back then, going out at night in Istanbul was not just about stepping outside. It was preparation. It was a state of mind. In addition, a few names defined that state of mind. Among them, the most talked-about was Ceylan Çaplı. She was not just a club owner; she was a visionary. In the venues she opened, music did not exist on its own; it was crafted together with the atmosphere. The lighting, the decor, the sound, even the energy of the crowd, all were part of a single composition. People did not just have fun in her clubs; they were reborn within a...

{:en} Recovery in a psychiatric institution often focuses on physical stabilization, but what about the mind? In the midst of medication intake and daily hospital routines, small moments of connection create powerful shifts. Moments like this made me reflect on the importance of psychological well-being in a psychiatric institution. While the primary focus is understandably placed on physical stabilization, the emotional needs of patients are equally significant and can greatly enhance their recovery journey. Today, I want to explore how psychological support can complement the physical recovery process and why it deserves attention in this context. During my internship, I had the opportunity to observe what recovery looks...

{:en} Chapter 1: The Border Editor’s Note Living in Limbo is a narrative series inspired by the real-life experiences of people struggling to build a life between worlds. While some characters and events have been adapted for literary purposes, the emotions, decisions, and journeys portrayed here are rooted in true stories. Because sometimes a border is far more than a line drawn on a map. There are doors in life. Some seem to promise a new beginning the moment they open. Others never open at all. Yet the doors that change us the most are often the ones we never manage to walk through. That morning, the sun rose over San Diego just as it always...