{:en} the moment we are born and throughout our lives, every individual has a common desire: to achieve happiness. The goal is apparent in all times and societies. So, what are the ways to achieve this happiness? It would be easier if happiness had a mathematical formula, like everything else, wouldn’t it? However, I can say that there are shortcuts to achieving the goal of happiness. It is precisely our emotions that keep us from our happiness, that sometimes push us away and sometimes bring us closer to it. From the first moment of our existence, our subconscious is a system that brings everything together and records in...

{:en} SIBO (Small Intestinal Bacterial Overgrowth) is a condition that develops due to the abnormal proliferation of bacteria normally found in the small intestine. This condition can negatively affect digestive system health and manifest itself with various symptoms. SIBO can cause digestive problems such as bloating, gas, abdominal pain, diarrhea, or constipation and can cause more complex health problems if left untreated. Causes of SIBO Various biological and environmental factors can cause the development of SIBO. These factors generally upset the bacterial balance in the small intestine. Use of proton pump inhibitors (PPIs)PPIs can make patients prone to bacterial overgrowth by reducing stomach acid Intestinal Movement Disorders:Impaired peristaltic movements in the...

{:en} Dear ArtTmodernmiami readers… In this issue that we are acquainted with for the first time, I will mention 20 interesting voyages I have been impressed by. However, don’t think of it as the first 20 places to see on Earth. Our planet is so wonderful that neither 20 nor 200 places listed can count the beauty it holds. I, Prof. Dr. Sevcan AKESİ, am a dentist and traveler. I love writing, photography, painting, ceramics, and sculpting. I’ve seen over 100 countries, written about them, and shared them with my readers in my books “Have You Ever Seen a Blue Firefly?” and “Women in Our Route”. My sailing the world...

{:en} We start the week with Juno's transition into Virgo. Juno is an important asteroid for serious relationships. Juno will travel in Virgo between October 17, 2023 and August 9, 2024. In this process, the one who is in the love-requires-effort mode will be the winner. Relationships that do not meet this feeling-behavior are likely to end because they are relationships that have already expired and are playing for extensions. If your spouse or partner is in a difficult situation, you should be there for them financially and morally, and you should provide your support under all circumstances. It is normal for you to be more meticulous...

{:en} As someone who walks for an hour every day, I share with you its effects on me. You know, we say, "I need to clear my mind, I'm going to walk a little" or "The more I walk, the more I listen to myself and think more calmly." What we do is entirely meditation. Focusing on something and moving on. I wanted to introduce you to "WALKING MEDITATION", which you have heard or will hear frequently lately. It's a different way of meditating, like focusing on a specific object, a mantra, or your imagination, just focusing on the movement of your feet rather than stillness. It means...

{:en} Dear readers, The New Moon occurs in Libra on October 21st, specifically at 28°21′ Libra. About a week before, the energies of this New Moon begin to unfold—therefore, we can consider October 20th as the beginning of its influence. The general theme of the Libra New Moon emphasizes balance, harmony, justice, and new beginnings in relationships. Below, let us explore the potential effects of this New Moon on each rising sign. ♈ Aries Rising The Libra New Moon rises in your 7th house, meaning partnerships, relationships, marriages, and collaborations are at the forefront during this period. The question “How can I create more balanced partnerships?” becomes important. Harmony, negotiation, and the search for mutual...

{:en} If your eyes dive into an empty page, Let the pen touch the paper, And write to me... Not to fill emptiness, But if you're going to write, write like a man. If you're going to endulge in a love, write. If you're going to forget sorrow and immerse in joy, write... Silence is a cruelty to the lover, If you have no words to say about love, Diving into sadness, escaping from the body, If your melancholic tales are to pass into the soul; Without leaving mourning, Without caring for the treachery of fate, If you're going to write, write like a man... As if, you've given up on life, As if, you've surrendered to death, As if, you've submitted to...

{:en} Sugar Daddy Las Vegas Las Vegas is a city in the US state of Nevada, surrounded by deserts. There may be a lot to be said for Vegas, but I'm not sure how much I can write. Because the city is +18 ? I will try to reflect as best I can. What makes Vegas Vegas? If you say; Casinos, I say, is because it's a city where the rule of lawlessness. As soon as you set foot in the airport, as natural as it is to see flowers in pots, it is so natural to see casinos, and you start to see slot machines everywhere in Vegas. Don't...