{:en} Hello dear friends….Our topic is: A TreeI will ask you if you have ever looked at a tree, a bird, a land, a water, a sea, or a landscape for a long time. This is not an hour or two hours as you think, but for days and even during seasons such as summer and winter. While looking at it, its color, lines, size, smallness, the area it covers, until that water slips away from our hands and even when a bird looks at you excitedly… Some of us smiled, some of us looked with curious eyes. Their duration does not exceed one hour in total. However,...

{:en} When evaluating nutritional status, it should be taken into consideration that each individual’s metabolism is different and that their body may react differently to different foods. Genetic, environmental, socio-economic conditions, intestinal barrier integrity, presence of dysbiosis, exercise, hormone levels, stress, etc. Many factors can cause foods to be perceived as friend or foe by the body. Food intolerance or non-allergic food sensitivity is the term used for various physiological responses associated with compounds found in foods. Although a food, beverage, food additive or a compound found in food may cause symptoms in one or more organs and systems, we cannot talk about true food allergy here....

{:en} ASTROLOGICAL FORECASTS FOR 2026 Cycles, Eclipses, and Personal Destinies ARTTMODERNMIAMI NEWS – Astrology Feature We wish everyone a wonderful year ahead. Astrologically, 2026 is a year marked by significant turning points. While lunar and solar eclipses open doors that can change the course of life, Mercury retrogrades invite us to slow down, reflect, and reorganize. The main message of this year: “Those who take the right step at the right time will succeed.” 🌑🌕 GENERAL SKY NOTES FOR 2026 Eclipses In 2026, eclipses occur mainly along the Aries–Libra and Pisces–Virgo axes. This brings the following themes to the forefront: Relationships & individuality Health & spiritual balance Work–life balance Responsibility & sacrifice Eclipses bring sudden awareness and irreversible decisions. Mercury...

{:en} Like everyone else, I have sleep disorders from time to time. It is easy to attribute this to a spiritual mechanism; feel like you are stressed, you are sad, you are busy with work, and you seem to be working all the time... Insomnia is having difficulty falling asleep and staying asleep. People with this type of disease cannot fall asleep in a short time, and even if they do, they cannot stay asleep because they cannot sleep deeply. While changing sleeping habits is generally good for insomnia, if there is another underlying disease, a doctor should be consulted. If I had to tell you a...

{:en} From the moment we are born and throughout our lives, every individual has a common desire: to achieve happiness. The goal is apparent in all times and societies. So, what are the ways to achieve this happiness? It would be easier if happiness had a mathematical formula, like everything else, wouldn't it? However, I can say that there are shortcuts to achieving the goal of happiness. It is precisely our emotions that keep us from our happiness, that sometimes push us away and sometimes bring us closer to it. From the first moment of our existence, our subconscious is a system that brings everything together and records...

{:en} As the days chase days and months chase months, we are in a “moment” where we come together again, so much so that if I were to ask you to talk about this “moment” now, what would be the first thing that comes to your mind? The very NOW that we are in, where neither the past nor the future has any place, where you are reading these lines! The 1989 movie “Dead Poets Society” directed by Peter Weir and starring Robin Williams as a teacher coincided with my teenage years. The movie was a big hit in those years and won the Academy Award for Best...

{:en} “What I show in the film is even subdued compared to whathappened in reality. If I had tried to show things as theyreally were, no one would have ever financed the film” (Damien Chazelle) Hello dear readers, I hope you are well, I was very impressed with Damien Chazelle's new movie “Babylone”, which I watched in Rome a few days ago. I would like to share my movie analysis with you, my advice for those who haven't seen the film yet is to read and find out about the history of cinema and then watchthe film to understand it better.First of all let’s start with meaning the title...

{:en} Hello everyone, “Mediterranean unity is primarily based on climate, and this very special climate remains the same from one end of the sea to the other; gives similar qualities to lifestyles and landscapes. This climate is almost independent of local landforms, because the breaths of its western neighbor, the Atlantic Ocean, and its southern neighbor, the Sahara, shape it from the outside.” Braudel In this article, I will share with you the Mediterranean architecture, which is shaped by the climate of the Mediterranean, composed of stone material, and expresses itself in a simple language. In this region, which has a landscape that we can also call geographical luck,...