{:en} Jupiter ends its journey in Aries on May 16, 2023 and moves into Taurus. Here he will travel until May 26, 2024. With an average of one year in each sign, Jupiter is known as the great beneficiary of the zodiac. It expands and enlarges the energy of the place where it is located, regardless of good or bad energy. Since Uranus is also in Taurus, the incoming effects will be sudden. It is closely related to finance. With his journey in Taurus, he will remind us of many things we forgot. For example, İt  will emphasize to us how important agriculture and soil are. It...

{:en} Ever feel like every day sounds and lights are just too much? The hum of the fridge, background chatter, or even bright overhead lighting can feel overwhelming—almost like your senses are on high alert. For some people, this is not just a fleeting annoyance. It is a constant, exhausting battle with noise, brightness, or even certain fabrics feeling unbearable. It is not just “being sensitive” or “getting older.” Often, chronic inflammation is the root cause. Inflammation does not just affect joints or digestion—it can deeply impact the nervous system, heightening your sensitivity to sensory input like sound, light, touch, and temperature. This is especially true in chronic conditions...

{:en}After completing high school education at Lycée Saint-Benoit, I went to France to study Cookery and Restaurant Management at Institut Paul Bocuse in Lyon, and Hotel Management and Restaurant Management at L’Ecole Hoteliere d'Avignon in Avignon. I started my career at Le Sud (Paul Bocuse) in Lyon and continued at the two Michelin starred Le Pavillon de la Rotonde in Lyon. In 2009, after working at Alain Ducasse's restaurant Le “58” Tour Eiffel in Paris, I moved to Chateau de Bagnols with a Michelin star. In 2012, I moved to Taiwan and worked as "Chef de Cuisine" at Longtable in Taipei. Then I worked at Restaurant...

{:en} My Dear Readers, greetings from April! The week of April 1-7, 2025 will be a period of important astrological transitions for the signs. This week, effects such as Neptune's transition to Aries and the end of Mercury retrograde on April 7 come to the fore. In addition, the positive angle between the Sun and Jupiter offers opportunities and expansion opportunities for many signs. Now, let us look at the weekly comments to your signs specifically: Aries and Aries Rising (March 21 - April 19) With Neptune's transition to your sign, your dreams and intuitions are strengthened. With the end of Mercury retrograde, the disruptions you experience in communication are corrected....

{:en} ♎ LIBRA year, the spotlight is on you. Eclipses directly affect Libra, opening a brand-new chapter in your life. Relationships, personal image, and career direction may all shift. You will express yourself with greater confidence and strength. During Mercury retrogrades, people from your past may resurface. Key Themes: Identity, relationships, visibility Lucky Periods: February – May ♏ SCORPIO For Scorpio, 2026 is a year of inner cleansing and closure. Eclipses may pull you slightly into the background—this is a conscious period of preparation. Spiritual work, therapy, and introspection will be especially beneficial. Mercury retrogrades may reveal matters that were previously hidden. Key Themes: Spiritual awareness, endings, inner renewal Lucky Periods: June – October ♐ SAGITTARIUS Your...

{:en} Sometimes... Something inside you is stirring but you cannot speak. Words are stuck in your throat. However, a voice inside you does not stop. It screams aloud… "Come on!" it says, "Tell me!" You keep quiet. It does not. Even if you speak, no one understands. Then one day that voice finds a way. Sometimes it becomes a painting, sometimes a sculpture... Moreover, sometimes it is so powerful that it explodes with the language of art! Today, I will take you a little bit to that scream, to that sound… I mean to Picasso's Les Demoiselles d'Avignon. When you think of Avignon, what comes to mind…? First stop: Avignon,...

{:en} “There is no such thing as losing hope and drifting in the dark. Remember, living under the same sky is a resistance.” —Nazim Hikmet What we call life is actually a resistance armor that we put on every morning. One day, a word, a painting, a moment reminds us of this truth like a slap. Taner Ceylan’s work “Boxer” is exactly such a reminder. A face covered in blood… but still standing. Just like the artist’s own life, just like our lives. Taner Ceylan tanerceylan.com Resignation, 2016, Oil on canvas, 200x140cm https://www.dropbox.com/t/SovqNlhD3n2SHyxe Taner Ceylan is one of the most valuable living Turkish painters. He is one of the most striking representatives of the hyperrealism...

{:en} A silent issue from a dietitian’s perspective In everyday life, common complaints such as digestive problems, skin redness and itching, postnasal drip, nasal congestion, or recurrent headaches may sometimes remain unexplained despite blood tests and other medical evaluations. In such cases, one frequently overlooked cause may be histamine intolerance, which occurs when the body is unable to adequately break down histamine. Excess histamine can affect multiple organs and systems, leading to a wide range of symptoms. What Is Histamine? Histamine is a naturally occurring biochemical messenger in the human body and plays a vital role in many physiological processes. It is involved primarily in the immune system, nervous system, and...