{:en} Yoga is a practice that balances body and mind; it can also be effective in weight loss. However, yoga is not directly like a cardio exercise that burns calories quickly but helps control weight more holistically. When done regularly, it can speed up metabolism, strengthen muscles, and contribute to weight management by balancing stress-related eating habits. Especially dynamic yoga types such as Vinyasa, Power Yoga, and Ashtanga Yoga increase calorie burning with brisk movement flows. These types support fat burning in the body by increasing the pulse and help tighten the muscles by strengthening them. Hatha Yoga, a calmer yoga practice, can help shape the body in...

{:en} Dear readers, as of the last week of July, the Sun moves into Leo. As the Sun enters Leo, the sign it rules, our vitality, willpower, and inner light take center stage. This is a powerful time for bold self-expression, allowing our creative essence to shine as we embrace our roles on the stage of life. However, this year’s Leo season is anything but ordinary. The Sun forms a harmonious trine with both retrograde Saturn (in Pisces) and retrograde Neptune. This means: A deep inner harmony is forming between dreams (Neptune) and structure (Saturn). The Sun becomes a living bridge connecting the two. What you once considered “just a dream” now...

{:en} My curiosity about the sky started from the moment I knew myself, by always looking at the sky. Everyone who looks at the sky smiles. As a child with the Sun in Sagittarius, I always questioned and researched life, God, systems, philosophies, religion, and beliefs. My dreams were always open to questioning, making sense, and interpretation. I always had a firm belief that things could be different. I completed my university years by choosing the Department of Classroom Teaching at Usak University, Faculty of Education. While my education and teaching life continued to understand academic knowledge, there were important turning points in my life, like everyone else. While I was wondering...

{:en} This week, there is a 150 degree angle feast in the sky. The quincunx angle pattern describes unexpected and sudden events. These events usually create a shocking effect. We must be careful in all matters, avoid provocations and act instinctively. It is beneficial to always keep the mind active. On October 3, the Venus-Kad and Mercury-Pluto triangle will occur. We will not have difficulty finding our way around the themes of love and money. We will be more comfortable expressing ourselves. We will be in a period where we restructure our way of communication and receive positive feedback from this structuring. With the Mars-Gad conjunction on...

{:en} “The pendulum of the mind does not swing between right and wrong; it swings between meaning and meaninglessness.” — Carl Jung The moment we label something as “right” or “wrong,” we eliminate the space required to truly understand it. Yet everything exists through its opposite. Something that is not right is not always wrong; and something that is wrong does not mean it can never be right in certain circumstances. One of the mind’s greatest tasks is to try to understand. But more often than not, when our mind encounters a judgment, it falters, because the function of understanding has been taken away from it. Understanding requires clarity,...

{:en} Hi dear ARTTMODERNMIAMI readers, I’m very happy to be part of this special magazine. We will start our cinema journey in this corner. Once a month you will be reading about the crazy world of movies. I will be writing from Rome, Italy. My name is Livia, I’m twenty years old and half Italian and Turkish. I just graduated from Rome University Of Fine Arts in Cinema. I have made several short films since 2019. My passion for cinema started in highschool with the screenwriting of some experimental short movies and another element was taking photos. Istanbul is a very suggestive city for photography. This gave me...

{:en} Hello everyone, I would like to talk about the developments and future effects of artificial intelligence in the field of architecture, which has attracted everyone's attention from different points lately. While creating an architectural project, the designer goes through certain stages. In this process; After going through the pre-design, schematic design phase, design development, collecting construction documents, construction permit, proposal preparation, and submission phase, the construction of the resulting design begins. Can artificial intelligence be as effective as a human at these stages? Can artificial intelligence come up with a new design like an architect? I'm sure that these questions have been on the minds of all my...

{:en} Hello Friends…In this article, I will try to explain something, especially through my pictures. In fact, I will continue the second and third parts in the coming months. I included a few of my pictures along with the text so that I could explain what I mean in my pictures by looking at them at the same time. In reality, it is very difficult for a painter to describe his paintings. But I will try. Generally, no matter which painting you look at, you'll see a square and rectangles of various sizes in an elongated form. These rectangles rotate variously to the right or to the...