{:en} How many times a day are we on autopilot?Do we ask, “Why did I open this app?” as we reach for our phone?Or do we remember to ask, “Do I really need it?” when shopping? Living consciously requires staying alert not only in physical choices but also in emotional, mental, and spiritual planes. Who do we spend our time with? What do we spend our money on? Where do we channel our energy? Each of these is a choice, and we make most of them unconsciously. Then we find ourselves tired, scattered, and not knowing why we feel this way. We ignore the signals our body gives...

{:en} We will start the week with the Sun-Jupiter square. We are in a difficult period in finance, career and education. It is a process in which we will tend to exaggerate and exaggerate events. We should stay calm and make decisions without going through a mental filter over and over. We must not succumb to our ego. On August 9, there is a Venus-Uranus square. There may be sudden endings and separations in relationships, as well as surprise loves. It is also a critical period in financial terms, sudden fluctuations and sudden ups and downs are possible. We are in a time when we should not...

{:en} You saw the headline and thought it was related to economics, didn't you? But actually, what's this article all about is healthy eating. For sure, the positive effect of healthy eating on long life is unquestionable. The researches show that we can be fully protected from lots of diseases by only eating right. Even if we're careful about consuming good food alone all the time, sometimes some life situations (psychological traumas, changes in hormones, or side effects of some medicines, etc.) can put us into overeating or "the hungries" as we may also call it. Especially, when we're feeling down, we continue eating despite a full...

{:en} The past sometimes can't go away, stays. Just like our scars, the wound is no longer there, but the scar is and sometimes that scar stings our eyes. You want to scratch, you feel shivering, and maybe you get angry about it. But I'm telling you, that wound is not there anymore, whatever emotion you can feel, that wound belongs to the past. But can we always leave the past in the past? I guess we don't. If it were possible, would I write this article? When I share this tragicomic story that happened to a relative of mine, I think you will understand my opinion...

{:en} I love the holidays. The happiest and funniest of my childhood memories belong to the mornings of the feast. I remember when I was 9-10 years old in my pink dress, brand new patent leather shoes, and skirts flying up and down the stairs, trying to catch up with the holiday table, like today... My first article in our newspaper ‘Arttmodernmiami’ coincided with an American holiday, "Thanksgiving Day". Now I would like to tell you about the “Candy Feast” celebration. Candy Feast mornings are special. After the 30-day fast, the breakfast table is very enticing… The hands of the elders are kissed, and the little ones are...

{:en} My Love and Valuable Readers, Love to all of you from the first Monday of February With the entrance of February, we are starting to lean towards more individualism. You will adopt more humanistic principles with completely free, innovative ideas in your life. Perhaps many of us will tend to take a courageous step toward things we could not do before. My advice is to check your liberation processes. We should always proceed by thinking “How will this decision I make affect me and my environment?” before taking a step. While Mars retrograde is already revealing the results of the choices we have made in the form of emotional crises...

{:en} My dear followers, we are starting the new week with acceleration. We will take a new breath with the improvement of the retrograde motion of Mercury and Venus. Let's examine the current sky effect of all signs. Aries and Aries Rising With Mercury's transition to your sign on April 16, your communication and thought processes will accelerate. However, the Mercury-Neptune conjunction on April 17 may lead to mental confusion and misunderstandings. Therefore, it would be beneficial to postpone your important decisions for a few days. Mars' transition to Leo on April 18 will increase your energy and motivation, bringing your creativity to the forefront. Taurus and Taurus Rising With the...

{:en} Melda Sherman / ARTTMODERNMIAMI NEWS  Melda Sherman: Hello, can you tell us a little about yourself? What is your name? Marcela Hampel: My name is Marcela Hampel and I am an immigrant in the USA. Currently, a citizen of this great country. I am a Spanish teacher who is permanently learning English (I do it slowly). I have a family. Currently raising teenagers. I am fond of art, and I like very much to paint. Melda Sherman: Where did you come from?  Marcela Hampel: I am from Argentina. Melda Sherman: Are you married?  Marcela Hampel; I have been married for 17 years, and the years dating, we are 26 years together. My...