{:en} I wish everyone a happy New Year. I’m Livia Oya Proto, writing to you from Rome. Our topic today is cinema and culture… Today’s guests are two highly talented filmmakers living in Rome who are making a strong impression in the world of cinema: Riccardo Orazzini and Danilo Amato, directors and creators of the short film Debugging. Runner Film produced the film… Production (https://www.instagram.com/runnerfilm.production/) and Pallocci Bros, with Davide Pallocci as the producer and one of the screenwriters, and co-producer Federico Pallocci. I also collaborated on Debugging as the First Assistant Director (1st AD). Starring Roberto Scorza and Barbara Monetti as the main stars along with Camilla Sanità, Debugging was...

{:en} Why do we get wrinkles? Like the muscles in our entire body, the striated muscles on our face contract and relaxvoluntarily. In our daily life, we involuntarily use our facial muscles frequently when weunconsciously look at the screen or squint our eyes on a sunny day, and as a result, the wrinkles on our face become evident. Frequent repetition of our mimics with advancing age causes these wrinkles to settle and deepen over time. With the increasing degree of wrinkles, the skin reflects less light, and the face has a more shadowy and tired appearance. How does botulinum toxin work against wrinkles? When does the effect start and...

{:en} August 22, 2023 Mercury is stationary, August 24, 2023 Mercury starts retrograde. September 14, 2023 Mercury begins its forward movement on September 16, 2023, in a stationary position to return to forward motion. Retro periods are difficult periods when communication problems reach the maximum level, especially in Mercury Retrogrades. It is a process that we are ready to be misunderstood, to understand, to explain. August 23, 2023 Sun moves into Virgo, on the last day of the week August 27, 2023 Mars moves into Libra, where it is weak. From August 27 to October 12, Mars will travel through Libra. On August 22 there is a...

{:en} Hair Loss Weakness in hair follicles and hair loss is a condition that affects men and women of all ages. In cases of long-term complaints and intense hair loss, the underlying causes should be investigated. Conditions affecting metabolism, hormonal imbalances, vitamin deficiencies, scalp diseases, and infection may cause hair loss. Seasonal transitions, choosing the wrong hair products, and situations that leave the scalp airless for a long time (such as the use of hats and bonnets) can also cause hair loss and weakening of the hair follicles. To reduce hair loss and strengthen the roots in daily life, in addition to choosing products suitable for your skin, it...

{:en} Hello everyone,I want to start my article with three words:Birth,Life,Death…The human being revolves around a circular flow between these three. This general movement is also present in our days, which include our simplest activities. The reflections of the cyclical flow in our daily lives are felt in all areas. However, it is concretely experienced in architecture.Each cycle emerged from the other and became a part of other cyclical movements, transforming into them. In this context, cyclical time is the most appropriate narrative of the flow that unites daily life and the city, as it occurs in repetitions and in which no cycle returns precisely to where...

{:en} When we think of exercise, we think of gyms, cardio training with various bodybuilding equipment, and weight programs. There is no need for a lot of equipment, sports equipment, and weights for an effective workout. You can also exercise using your body weight and even get in shape. Since I experienced this myself, I saw the difference very clearly. I offer a training program that I combine with the training I have recently received. Calisthenic training + yoga. So, what is the relationship between these two? ? As someone who has been doing yoga for a long time, I noticed that my strength increased in addition to...

{:en} Ayurvedic medicine, which has been practiced in India for 5000 years, is a system that aims at the continuity of natural body health and a holistic approach to protecting natural health.  The person's feeling of well-being, achieved by the harmony of mental, physical, and environmental factors as a whole, allows all organs and systems to work harmoniously together; Disease or disharmony in any part of the body affects other systems, causing the whole organism to become ill. The cornerstones of this method are movement - exercise -, meditation - prayer -, plants - natural oils. Maintaining oral health for holistic body health has also been important in...

{:en} My Dear Followers, May has arrived, and the effects of Taurus have begun to show themselves in our lives. May offers deep emotional effects and opportunities for inner transformation in astrological terms. The month, which starts with Taurus's fixed and earthy energy, highlights the search for stability and material security. Important planetary movements and astrological events during this period will affect each sign in different areas. May 2nd: Venus-Neptune conjunction (Aries 1°08’) – While disappointments occur in relationships or inspiring bonds, a strong divine connection may come to the agenda. May 4th: Pluto retrograde begins (Aquarius 3°49’) – Power and control themes will be re-evaluated. Crises and transformation processes...