{:en} One of the most important causes of facial pain (myofascial pain) is jaw joint disorders. The disorder of the jaw joint (TMJ), which functions more than 1000 times a day, affects the chewing and facial muscles and can sometimes appear as facial pain, preventing the patient from opening the mouth, speaking, or chewing. Teeth grinding and clenching (bruxism) while sleeping during the day or at night can cause tension in the chewing muscles, cause pain in the mouth, and face area. In this case, the treatment protocol is splinting, local Botox injection, pharmacotherapy including painkillers/sedatives, and physical therapy. Massage therapy applied within the scope of physical...

{:en} Venus Changes Signs Dear readers, Venus is changing signs as of the second week of July. While this transit effect continues until the end of July; When Venus leaves behind its fixed and deeply bonding nature in Taurus and moves into Gemini, our understanding of love and value begin to be reshaped through mental mobility, curiosity and communication. This transition is like a wave of air that lightens our love language on a collective level and carries our relational contacts to the ground of speaking, writing, learning and sharing. Here, Venus is in love with words, not emotions. It attracts ideas more than looks, and seeks mental...

{:en} Hello everyone! On June 6, 2024, there will be a new Moon at 25 degrees Taurus according to the Sidereal zodiac Hipparcos Ayanamsa. Those with planets at 24-25 and 26 degrees according to the Sidereal zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this new moon (especially those in Taurus). The Sun Taurus- Saturn Aquarius square is the most remarkable aspect of the New Moon. This aspect brings a dynamic tension between stability and innovation, tradition and progress. Saturn's influence from Aquarius unleashes an energy of challenge, encouraging individuals to confront limitations, authority figures, or societal norms that may hinder personal growth or...

{:en} Hello everyone!On November 16, 2024, a Full Moon will occur at 3 degrees Taurus according to the Sidereal Zodiac Hipparcos Ayanamsa value. Those who have planets at 2-3 and 4 degrees in their natal charts, particularly those in Taurus, will be most affected by this new full moon. The most striking aspect of this new moon is the opposition between Mercury in Scorpio and Jupiter in Taurus. This aspect allows us to deeply question our communication style and thought processes, while it may also affect our pursuit of material values and security. This process can heighten our desire to express our thoughts more intensely and passionately,...

{:en} Our guest today may sound familiar to you. Dear Julide Iyit, who was our Astrology writer last year, she opened an organic market in New Jersey. Now she is appearing before us as an entrepreneur. Astrology fans don't worry, because it goes hand in hand with both. We asked her all the questions, let's hear from her. Welcome Jülide İyit, can you tell us a little about yourself? Who is Jülide İyit? Julide Iyit: Of course, I was born in Istanbul in 1982. I have 3 siblings. I have been married for 15 years and I have...

{:en} How many times a day are we on autopilot?Do we ask, “Why did I open this app?” as we reach for our phone?Or do we remember to ask, “Do I really need it?” when shopping? Living consciously requires staying alert not only in physical choices but also in emotional, mental, and spiritual planes. Who do we spend our time with? What do we spend our money on? Where do we channel our energy? Each of these is a choice, and we make most of them unconsciously. Then we find ourselves tired, scattered, and not knowing why we feel this way. We ignore the signals our body gives...

{:en} Modern life keeps our nervous system almost always in an “on” state. Notifications, speed, the pressure to keep up, stress, and performance pressure often keep the body in “fight or flight” mode, even when there is no real danger. This situation eventually shows itself as fatigue, sleep problems, anxiety, and difficulty focusing.The idea of “resetting the nervous system,” which we often hear, is not technically accurate. The nervous system cannot simply be turned off and on like a device. However, through neuroplasticity, it can reorganize itself; stress responses can become more balanced, and the system can gradually return to a sense of safety. So how exactly does...

{:en} Hello dear friends, in this 8th article, I said that I will talk about the sources of my pictures. When I say source, I will talk about this land where I live, breathe and make me who I am. Because in these places where I feed, I get my strength from civilizations that have come for thousands of years. Do you know, 37 of the 58 cultures in the world are in these lands, in Anatolia, in Turkey? With such wealth, I do not have a shortage of resources. Wherever I turn my hand, wherever I look, I always find something when I turn my head. I...