{:en} If you are having difficulty losing weight, there may be some physiological, psychological, and environmental factors that you overlook. In this article, I will share these reasons with you. Various imbalances in hormones such as irregularities in hormones, insufficiency of thyroid hormone, insulin resistance, polycystic ovary syndrome, Cushing's syndrome, high prolactin, and menopause reduce your weight loss rate. Some medications used for treatment, some antidepressants, cortisone-containing medications, birth control pills, and allergy medications, can slow down your metabolism and sometimes cause your body to retain excess water and cause edema. A deficiency of vitamins and minerals can slow down your metabolism and slow down your weight loss rate. Try...

{:en} This is the most difficult article I have written for my beloved newspaper. Our heavenly homeland, Turkey, and our neighboring country, Syria, have experienced an incredible disaster with many casualties. First of all, please accept my condolences. It is impossible for me to express our sadness in lines, besides, my pen trembles with my heart. Natural disasters are a fact of life unfortunately. It happens in Turkey as well as everywhere else in the world. Although I cannot fit the whole of the huge damage in my article, I can talk about the social trauma caused by the great sadness it brought. Destructive natural disasters such as...

{:en} I love the holidays. The happiest and funniest of my childhood memories belong to the mornings of the feast. I remember when I was 9-10 years old in my pink dress, brand new patent leather shoes, and skirts flying up and down the stairs, trying to catch up with the holiday table, like today… My first article in our newspaper ‘ARTTMODERNMIAMI’ coincided with an American holiday, "Thanksgiving Day". Now I would like to tell you about the “Candy Feast” celebration. Candy Feast mornings are special. After the 30-day fast, the breakfast table is very enticing… The hands of the elders are kissed, and the little ones are...

{:en} Greetings to all my dear readers from the week of September 8! ☺ Below, you will find the weekly interpretations of Mercury’s transit into Virgo (conjunct the South Node, with supportive aspects from Jupiter in Cancer) according to the rising signs. ☺ ♈ Aries Rising This week is the time to organize your thoughts, make plans, and focus on your work life. The conjunction of the South Node and Mercury may bring awareness of old habits, while Jupiter in Cancer supports you with a sense of balance and compassion from your home and family life. ♉ Taurus Rising Your mind is focused on love, creativity, and self-expression. While old patterns may...

{:en} Scorpio Retrogrades: Mercury Retrograde is taking place in your 6th House. Mercury, which will start retrograde on April 2, 2024, will travel in Aries and then move into Pisces on April 14, 2024, and continue to affect you in your 5th House. In your 6th House, there is a Mercury retrograde in Aries; if you have pets, some issues related to their health problems may be on the agenda for the first time. The disruptions at your workplace can make you very nervous, there may be some situations in your daily life that may work slowly for the first time and you may get nervous and stressed, take care...

{:en} This time my article is about surprises in life and unexpected friendships. It all started with a post on Facebook I saw in a migrant women's group. A young bride-to-be wrote that she would have a marriage ceremony in Puerto Rico and that her family could not attend the wedding due to visa problems. Many people commented below and wrote, "It is hard to be alone in expatriation, I hope someone will come." Since I was going to Denmark on July 16, it seemed difficult to go to the ceremony on July 14, but the feeling in the article touched me very much. On the one...

{:en} The hidden layers of the human mind are being brought to light through art and technology. “Inside Humanity”, a project created by multidisciplinary artist and project creator Ru Ceylan, will open to the public on June 17 at the X Media Art Museum.Inside Humanity, an experience-focused exhibition and content project that explores the human mind through the lens of art, data, and technology, brings together artworks generated from EEG data, data-driven visual narratives, and video art pieces. The exhibition offers visitors the opportunity to experience how measurable data from the human mind can be transformed into an aesthetic language. Seeking to understand humanity not by its outward...

{:en} SATURN-PİSCES The lord of karma, Saturn will enter Pisces on March 7, 2023 and will continue to travel in Pisces for about 3 years until February 14, 2026. The ruler of time, Saturn, completes one tour in the zodiac in 28-29 years. . It tells both the debts from our past lives and the debts registered in our genetics. It is also a mirror of our past lives. Whichever house and sign Saturn is placed in our natal chart, the reason for our coming back to this world is there. What do we need to learn on this journey? Why did we come to life? The answer...