{:en} Hello dear friends, I didn't understand how quickly I came to my 7th post. The comments from you also make me happy, let me tell you that. In this post, I make a difference. I would like to tell you about my student and colleague Elif Kus, who follows my articles. She told me that she wanted to write her thoughts about my paintings, and I accepted. I am publishing her feelings and thoughts to you as they are. ‘A journey with rectangles suspended in space’ Your journey, which you usually start on a blue square, may suddenly end with the darkness in the depths of the picture...

{:en} Hi everyone! I'm with you again after a long time. In my book Migratory Birds; I mentioned American Indian Nation. But I am very excited about my guest today. I'm sure you will enjoy reading it too. I will introduce you to Kristin Thomas from the Cayuga Nation, Turtle Clan. A True Story! We welcome your questions and comments. I won't make it any longer, let's hear her story from her. Melda Sherman: Hello, can you tell us a little about yourself? What is your name? Kristin Thomas: My name is Kristin A. Thomas. Melda Sherman: Are you married? Kristin Thomas: I’ve chosen to never be married. I have one teenage...

{:en} Nevi are common skin lesions that can be flat or raised, appearing in various colors and surface types. Sunlight exposure is a common factor in the development of nevi, especially in sun-exposed areas of the body. Protecting the skin from the sun is crucial to prevent the darkening of nevi and the potential increase in their numbers. Regularly applying sunscreen and renewing it every two hours is recommended. Nevi that exhibit certain changes should be evaluated by a dermatologist. These changes include growth over time, irregular borders, color changes, bleeding, or erosion. The ABCD criteria can help identify potentially concerning nevi: A (Asymmetry): Nevi are typically symmetrical, so asymmetrical...

{:en} Hello everyone, Where are you reading this article? What drives you to perform the act of reading in this place? Did you choose this place to perform the act of reading or did the place you are in direct you to the act of reading? To what extent do you think your environment determines and guides your actions and habits? The concept of dimension, which is formed by the gaps in space, directs our movements. Within these defined gaps, we maintain our social relationships and daily habits. Our activities that fill the gaps are guided by the fiction of the space. One of the best examples of this...

{:en} WARNING: Below is not to scare you or change your mind but to give you a different perspective. Good for you. Have you lost your mind...? Have you lost all good sense…? Fine if you are so serious about it, and insist on being in this competition let's talk about what you need to be prepared for and need to know and weigh before you go any further; 1- Are you sure you are good/talented at this? Either through schools or sometimes independently people decide or feel the urge to design. Something I fully support. However, there is a line between doing it as a hobby, doing it in someone else's company,...

{:en} We start the week with the sign change of the Lunar Nodes, which takes place every 1.5 years and has fateful effects. The Scorpio-Taurus axis, which is related to the economy, leaves its place to the Libra-Aries axis, which is related to relationships. A new 1.5-year period begins, are we ready? Are we ready to learn the balance of giving and giving in love and relationships? Love requires effort… It is time to say goodbye to everything in our lives that we have compromised, taken but not given, given but not received… This process will teach us to love, it will teach us that love is...

{:en} Menopause marks a significant transition in a woman's life, often accompanied by a range of physical and emotional symptoms due to hormonal fluctuations. While hormone replacement therapy (HRT) is a common treatment, many women seek alternative approaches due to concerns about side effects. Herbal supplements have gained popularity as potential remedies for menopausal symptoms. The most commonly used herbal supplements and their purposes are as follows: 1. Phytoestrogens: Mimicking Estrogenic Effects Phytoestrogens are plant-derived compounds that can bind to estrogen receptors, potentially alleviating symptoms associated with estrogen deficiency. Soy Isoflavones: Soy products, rich in isoflavones like genistein, have been studied for their effects on menopausal symptoms. A systematic review...