{:en} Certain changes you notice in your feet can be early warning signs of developing illnesses or deficiencies in vitamins and minerals. By identifying these symptoms and addressing their root causes, you may feel much more energetic, refreshed, and healthy.In this article, I am sharing some common foot-related issues and their potential underlying causes: Cold Feet and Chills■ Iron Deficiency Anemia• Iron is a component of hemoglobin, the main protein that carries oxygen.• Without enough iron, muscles and nerve tissues cannot receive sufficient oxygen.• The body struggles to regulate temperature, leading to a feeling of coldness—especially in extremities like hands and feet.■ Iodine Deficiency• Leads to reduced production...

{:en} Hi guys, I'm Melda Sherman. I am writing from Boston. On the 4th of my “People of Another World” series; Again, I have a very valuable guest. This time we're going to New Jersey. We are with the "Muhtar of America", an immigration consultant. It is very exciting for me because we came together, the author of the book 'Migratory Birds' and an immigration consultant. I asked many questions to our guest, who is the founder of American Radio too… If you have any questions about American immigration, write in the comments. Let's continue with dear Nurhayat Kinay: Melda Sherman: Hello, welcome Muhtar of America, dear Ms. Nurhayat,...

{:en} Nevi are common skin lesions that can be flat or raised, appearing in various colors and surface types. Sunlight exposure is a common factor in the development of nevi, especially in sun-exposed areas of the body. Protecting the skin from the sun is crucial to prevent the darkening of nevi and the potential increase in their numbers. Regularly applying sunscreen and renewing it every two hours is recommended. Nevi that exhibit certain changes should be evaluated by a dermatologist. These changes include growth over time, irregular borders, color changes, bleeding, or erosion. The ABCD criteria can help identify potentially concerning nevi: A (Asymmetry): Nevi are typically symmetrical, so asymmetrical...

{:en} My Valuable Readers, Greetings to all of you from the week of March 17, We've experienced a significant eclipse; its effects will last a year. In this case, the year could not slow down and the 2nd eclipse awaits us at the end of the month. You will read the effects of the solar eclipse next week, horoscope by horoscope. While Venus retrograde continues, it is not suitable for personal care and aesthetic surgeries. If it is not urgent, postpone it until mid-April. As you know, Mercury has also started to retrograde. This effect seems familiar to you, we are all used to Mercury retrograde. We should be extra careful in...

{:en} Can a smaller fair create a stronger impact? Art Basel’s 2026 Miami Beach edition arrives with a tighter floor plan, fewer galleries and a redistributed map of influence. The decision may signal more than financial pressure; it could also mark the limits of the mega-fair model. ARTTMODERNMIAMI Gazette  •  October 2026 What does it mean when an art fair gets smaller? Art Basel Miami Beach will take place at the Miami Beach Convention Center from December 4 to 6, 2026. Its announced exhibitor list includes 272 galleries from more than 40 countries and territories. The number still looks enormous, but the real story is the fair’s deliberate decision to tighten...

{:en} the moment we are born and throughout our lives, every individual has a common desire: to achieve happiness. The goal is apparent in all times and societies. So, what are the ways to achieve this happiness? It would be easier if happiness had a mathematical formula, like everything else, wouldn’t it? However, I can say that there are shortcuts to achieving the goal of happiness. It is precisely our emotions that keep us from our happiness, that sometimes push us away and sometimes bring us closer to it. From the first moment of our existence, our subconscious is a system that brings everything together and records in...

{:en} Tugba Yazıcı / ArtTmodernmiami Once upon a time, people believed the world was flat. In addition, this flat world stood on the backs of two giant yellow oxen, without shaking. Yes, you heard right: yellow oxen. Mythology? Yes. However, if you look closely, you will notice that this myth has a lot in common with today's relationships. Two people, back to back… They are carrying the same tray. What is on the tray? Just the world? Oh, how possible! There are piles of bills, babysitters, dinner crises, personal space arguments and the echo of the phrase “we are not what we used to be”. Maybe a little art,...

{:en} Hello everyone, I'm Melda Sherman, welcome to the 5th edition of our “People of Another World” article series. I am writing from Boston. In this article, I will take you to the bottom of the world. Don't be surprised! I'm talking about the Southern Hemisphere. My interview guest living in Sydney, Australia is of particular importance to me because she is also a reader of my book Migratory Birds, and I thank her for this interview. In the interview, I asked her everything I wanted to ask her. Let's go to Sydney. Melda Sherman: Hello Mrs Buket Balaban, can you tell us a little about yourself? Buket Behçet Balaban: Hello,...