{:en} I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19 years, is to be a light for people on their path to a healthy life. I live in Florida America and continue my work by meeting online with my clients living in many countries. I started writing on Arttmodernmiami and my first article is about intermittent fasting.Obesity and metabolic syndrome are a growing problem all across the globe, and hence there has been an increasing focus among the medical community to come up with innovative therapies to counter their pathophysiological effects.Intermittent fasting...

{:en} I woke up to the light today. Around me, there are gardens with all shades of purple, blue, yellow, and green. There are hundreds of birds chirping in the branches of the magnificent trees, the sound is like a piece of a nature documentary. A dog plays hide-and-seek with a city worker cleaning the port, having such fun it makes me smile. I am writing this article from Bodrum Bitez Mansion. There are hundreds of sailboats side by side in the harbor. A white cat is jumping from that boat to this boat. He is fed up with fish, he is looking for a game, as...

{:en} Hello everyone! On October 17, 2024, there will be a Full Moon at 4 degrees Aries according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 3-4 and 5 degrees according to Sidereal Zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this full moon (especially those in Aries). The most remarkable aspect of the new moon is the Mercury Libra - Saturn Aquarius trine. This aspect can have significant effects on communication, mindset, and discipline. This period can bring depth and seriousness to our mental processes and increase our ability to structure and analyze our thoughts. Mercury's analytical and quick-thinking ability, combined...

{:en} On August 1, 2023, we will experience a super Moon (Full Moon) in Aquarius with the Moon and Sun facing each other. It will be a Full Moon where Aquarius, Leo, Scorpio and Taurus signs with placements between 4 and 14 degrees will be more affected. Full moons often bring difficult processes before us. The square, that is, difficult aspect of Jupiter to this Full Moon will cause the effects of the events that will take place in our lives to grow even more. . We will walk on a tightrope. We are in a process where it will be difficult to maintain balance. Our plans...

{:en} Hello everyone! On June 6, 2024, there will be a new Moon at 25 degrees Taurus according to the Sidereal zodiac Hipparcos Ayanamsa. Those with planets at 24-25 and 26 degrees according to the Sidereal zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this new moon (especially those in Taurus). The Sun Taurus- Saturn Aquarius square is the most remarkable aspect of the New Moon. This aspect brings a dynamic tension between stability and innovation, tradition and progress. Saturn's influence from Aquarius unleashes an energy of challenge, encouraging individuals to confront limitations, authority figures, or societal norms that may hinder personal growth or...

{:en} Cancer Retrogrades: Mercury Retrograde is taking place in your 10th House. Mercury, which will start retrograde on April 2, will travel in Aries and then move into Pisces on April 14, 2024, and continue to affect you in your 9th House. There may be a communication breakdown at work, some tensions with your bosses, signing a wrong contract, and incomplete and incorrect invoicing. I advise you not to make any job changes, operational changes, etc. Mercury retrograde, which will continue its transit in your 9th house by moving into Pisces between April 14 and April 25, may cause some disruptions in your long journeys, higher education, doctorate, etc., cancellation...

{:en} “There is no such thing as losing hope and drifting in the dark. Remember, living under the same sky is a resistance.” —Nazim Hikmet What we call life is actually a resistance armor that we put on every morning. One day, a word, a painting, a moment reminds us of this truth like a slap. Taner Ceylan’s work “Boxer” is exactly such a reminder. A face covered in blood… but still standing. Just like the artist’s own life, just like our lives. Taner Ceylan tanerceylan.com Resignation, 2016, Oil on canvas, 200x140cm https://www.dropbox.com/t/SovqNlhD3n2SHyxe Taner Ceylan is one of the most valuable living Turkish painters. He is one of the most striking representatives of the hyperrealism...

{:en} Hello beautiful people, I am Melda Sherman from Boston, author of “Migratory Birds”. My subjects are mostly immigrant stories and immigration and I am writing the eighth interview of my “People of Another World” series in ARTTMODERNMIAMI NEWS. This time, I will introduce you to a wonderful young man from a dreamland. As some of you may have understood from the cover photo, it is a colorful, warm, lively, libertarian little country! Yes! We are going to Cuba… We are here with the Mr Maikel Collymore interview. Maikel is a funny man with big dreams who immigrated to the United States with his family from Cuba and has already...