{:en} Hello everyone! On October 17, 2024, there will be a Full Moon at 4 degrees Aries according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 3-4 and 5 degrees according to Sidereal Zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this full moon (especially those in Aries). The most remarkable aspect of the new moon is the Mercury Libra - Saturn Aquarius trine. This aspect can have significant effects on communication, mindset, and discipline. This period can bring depth and seriousness to our mental processes and increase our ability to structure and analyze our thoughts. Mercury's analytical and quick-thinking ability, combined...

{:en} Certain changes you notice in your feet can be early warning signs of developing illnesses or deficiencies in vitamins and minerals. By identifying these symptoms and addressing their root causes, you may feel much more energetic, refreshed, and healthy.In this article, I am sharing some common foot-related issues and their potential underlying causes: Cold Feet and Chills■ Iron Deficiency Anemia• Iron is a component of hemoglobin, the main protein that carries oxygen.• Without enough iron, muscles and nerve tissues cannot receive sufficient oxygen.• The body struggles to regulate temperature, leading to a feeling of coldness—especially in extremities like hands and feet.■ Iodine Deficiency• Leads to reduced production...

{:en} June 21 – June 28, 2026 This week marks a significant energetic shift as the Summer Solstice arrives on June 21. The Sun enters Cancer, officially beginning Cancer Season. Collective energy moves from the mind to the heart, from action to emotion. Themes of home, family, roots, belonging, and emotional security come into focus. Mercury continues its journey through Cancer and is already approaching its upcoming retrograde phase later this summer. As a result, conversations involving family matters, old memories, and unfinished emotional business may begin resurfacing. There are no eclipses or major lunations this week. However, the Summer Solstice is considered one of the most powerful turning points...

{:en} The hidden layers of the human mind are being brought to light through art and technology. “Inside Humanity”, a project created by multidisciplinary artist and project creator Ru Ceylan, will open to the public on June 17 at the X Media Art Museum.Inside Humanity, an experience-focused exhibition and content project that explores the human mind through the lens of art, data, and technology, brings together artworks generated from EEG data, data-driven visual narratives, and video art pieces. The exhibition offers visitors the opportunity to experience how measurable data from the human mind can be transformed into an aesthetic language. Seeking to understand humanity not by its outward...

{:en} I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19 years, is to be a light for people on their path to a healthy life. I live in Florida America and continue my work by meeting online with my clients living in many countries. I started writing on Artmodernmiami and my first article is about intermittent fasting. Obesity and metabolic syndrome are a growing problem all across the globe, and hence there has been an increasing focus among the medical community to come up with innovative therapies to counter their pathophysiological effects. Intermittent fasting...

{:en}I would like to start by wishing you all a healthy lifetime... Dear friends, you can't even imagine how excited I am. I have a pencil in my hand, I am sitting in my room on top of my notebook where I scribbled my last memories in high school. I skimmed through the pages... I came across ridiculous but beautiful memories. The initials of my childhood love in hearts, cartoon characters I illustrated, hanging men and strange doodles... Time flows like water, but the writings remain. This is exactly why writing makes me so happy. When you look back, you leave works that you are proud of. My...

{:en} May 3 – May 10, 2026 | ArtTmodernmiami GazetteThere are weeks when life does not move forward;it deepens. The week beginning May 3 unfolds exactly at such a threshold. The movements of the sky, particularly the lingering effects of the Scorpio Full Moon on May 1, draw us not outward, but inward. And this pull is not a surface-level introspection; it is a layered unfolding of awareness, often uncomfortable, yet undeniable.In astrology, Scorpio does not merely symbolize transformation. It governs the delicate line between control and surrender, power and loss, endings and rebirth. Under the influence of this Full Moon, matters that have long been suspended in...

{:en} Despite their tiny sizes, seeds are absolute giants when it comes to nutritional value, becoming an indispensable part of healthy eating in recent years. Superfoods like chia, flaxseed, and hemp seed are the unsung heroes of modern kitchens, thanks to the healthy fats, fiber, and antioxidants they contain.Here is a draft I prepared for a health and lifestyle magazine, exploring the health benefits of these seeds and how you can incorporate them into your diet: Small Sizes, Giant Benefits: Superseeds in the KitchenIn recent years, there are some tiny ingredients that we cross paths with everywhere; from smoothie bowls to salads, and from homemade breads to healthy...