{:en} On July 4, 1776, the adoption of the Declaration of Independence marked one of the most significant milestones in the founding of the United States. Today, Independence Day is celebrated across the nation as a symbol of freedom, democracy, and shared values. At ARTTMODERNMIAMI GAZETTE, we extend our warmest wishes to all our readers on this Independence Day and celebrate the unifying power of art, culture, and free expression. Happy Independence Day! 🇺🇸 ARTTMODERNMIAMI GAZETTE The Contemporary Voice of Art, Culture & Life {:}{:tr} 4 Temmuz 1776’da kabul edilen Bağımsızlık Bildirgesi, Amerika Birleşik Devletleri’nin kuruluş sürecindeki en önemli dönüm noktalarından biri olarak tarihe geçti. Bugün, ülke genelinde kutlanan Bağımsızlık Günü; özgürlük, demokrasi ve ortak...

{:en} My dreams stayed small,  Though I dreamed them large.  Looking back now,  They’re the dreams I can’t find anymore. My dreams stayed in the clouds, The day I let them slip  While watching through the airplane window, I never found my way back. My dreams rested on a butterfly’s wing,  Once deceived by its bright colors.  I burned in love’s flame and crumbled to ash,  Both gone by the light of day. My dreams stayed in my father’s arms,  Longing for the scent of him.  All that’s left is his cap,  The one he wore with such love. My dreams stayed on my daughter’s cheek.  She grew up and went away.  How could I blame her?  She was only listening to me. My dreams searched for...

{:en} is a natural phase of life, bringing physical and emotional changes due to hormonal shifts. Hot flashes, sleep disruptions, joint and muscle aches, or sudden mood swings are common experiences for many women. Embracing regular exercise and yoga can be a powerful way to support your body, restore balance, and reconnect with your inner strength.Cardiovascular activities like walking, swimming, or light jogging strengthen your heart and boost your metabolism. Yoga and flexibility exercises create balance for both body and mind. Simple yoga poses and breathing practices enhance joint mobility, ease back and neck tension, and help reduce stress and anxiety. For example, Tadasana (Mountain Pose)...

{:en} With the name of a once-very popular series, I say "hello" to you, dear ArtTmodernmiami Newspaper readers! I was a child when I watched the TV series "Streets of San Francisco", but it left a mark on me. I remember Michael Douglas's handsomeness and energy in his youth and his partner Karl Malden's compassionate, mature, and humorous attitude. I also remember them running around the streets of San Francisco in pursuit of thieves and bad men like today… It is like a love story, even though it's not a TV series love story. �� Speaking of love; the streets of San Francisco are like a love story; meaningful, rugged,...

{:en} I haven't experienced new loves, That could make me forget the old ones. I haven't searched for your eyes, That could lose myself in. I'm afraid I'll be carried away by longing, Or that I won't return... Here I am in such a state of mind Drinking but unable to sober up, I'm in limbo... I can't find a solution. My heart is heavy. There are so many breaths I couldn't take, So many desires I couldn't live. You're standing on distant hills Gazing from afar What does it matter? I'm in indescribable pain, There's no cure for my sorrow! Yet prescriptions were written Thousands of them: Letters upon letters You didn't come... Beril Yabar {:}{:tr} Ne yeni aşklar yaşadım, Eskileri unutturan. Ne senin gözlerini aradım, Kendimi kaybettiren. Özlemin beni alır götürür...

{:en} Ever feel like your brain is buffering — even after your favorite cup of matcha? You sit down to work, but your focus drifts, your ideas seem uninspired, and by mid-afternoon, your mental energy feels completely drained. If that sounds familiar, the culprit might be closer than you think: your lighting. We routinely flip on overhead LEDs, stare at screens for hours, and spend most of our lives bathed in artificial light. Yet our brains evolved under natural sunlight—an environment that shifts in color and intensity throughout the day to help regulate our hormones, neurotransmitters, and circadian rhythms. Modern artificial lighting, however, bombards us with unbalanced wavelengths that...

{:en} Hello everyone! On October 17, 2024, there will be a Full Moon at 4 degrees Aries according to Sidereal Zodiac Hipparcos Ayanamsa. Those who have planets at 3-4 and 5 degrees according to Sidereal Zodiac Hipparcos Ayanamsa in their birth charts will be most affected by this full moon (especially those in Aries). The most remarkable aspect of the new moon is the Mercury Libra - Saturn Aquarius trine. This aspect can have significant effects on communication, mindset, and discipline. This period can bring depth and seriousness to our mental processes and increase our ability to structure and analyze our thoughts. Mercury's analytical and quick-thinking ability, combined...

{:en} Most of my writings are inspired by natural, colorful miracles of the earth. Thisbtime, my pen reaches you from Istanbul, where I came for holiday. I am on the shores of the Sea of Marmara, where the world's few historical structures dance with the deep blue waters of the Bosphorus that are sometimes turbulent and sometimes silent. While there is a high construction and a lively crowd around it, suddenly, the mischievous children of the Bosphorus, the dolphins, pass through the vast waters. People traveling on the famous ferries, which are considered among the symbols of the city, throw bagel crumbs to feed the seagulls enthusiastically...