{:en} New Moon On the night of May 17, the New Moon at 25° Taurus conjunct Algol brings a powerful transformative energy. This period begins with the surfacing of old fears and vulnerabilities related to stability and security. Sharp decisions may be made regarding financial matters, self-worth, and safety. Some endings may be necessary in order to build a stronger and more solid foundation. Although emotions are intense, this process offers an opportunity for long-term strengthening and renewal. Aries – The New Moon occurring in Taurus and conjunct Algol may create a powerful turning point regarding material security, income, and your sense of self-worth. During this period, sudden decisions and...

{:en} Something has happened to my poems, friends...  Like birds suddenly taking flight,  I kept waiting, certain they'd return,  But what I feared the most has come to pass.  My ears no longer hear the rhymes,  My eyes no longer see the verses, Like I said—birds!  My poems have migrated,  Vanished into the distance.  Just the other day, thousands of them,  In chaos and panic,  Were flying in every direction.  Each seemed to scatter on its own,  But then, like synchronized swimmers,  They would come together, then part again.  A line comes to mind,  Then slips away.  Suddenly, hundreds of letters gather,  Ready to arrange themselves into verse,  But before they can, they vanish again!  The letters refuse to form syllables.  Sometimes they tease me—  Becoming a whole poem—  Only...

{:en} Hi everyone! I'm with you again after a long time. In my book Migratory Birds; I mentioned American Indian Nation. But I am very excited about my guest today. I'm sure you will enjoy reading it too. I will introduce you to Kristin Thomas from the Cayuga Nation, Turtle Clan. A True Story! We welcome your questions and comments. I won't make it any longer, let's hear her story from her. Melda Sherman: Hello, can you tell us a little about yourself? What is your name? Kristin Thomas: My name is Kristin A. Thomas. Melda Sherman: Are you married? Kristin Thomas: I’ve chosen to never be married. I have one teenage...

{:en} Ketogenic Diet (KD) is a type of nutrition containing high fat, low carbohydrates, sufficient protein, and energy, first used in 1921 by Russel Wilder to treat pediatric epilepsy. The macronutrient pattern of the diet is approximately for fat, protein, and carbohydrate, respectively; They are 70%, 25%, and 5%. In this type of nutrition, the body uses fats instead of glucose to obtain energy. To meet the energy needs of the tissues, fatty acids are separated from the fat tissue, and ketone bodies are produced and secreted in the liver. In addition to being easily used in the heart, muscle tissue, and kidneys for energy production, ketone bodies...

{:en} In the last decade, social media has become an indispensable reference in every aspect of daily life. We use social media efficiently at any time of the day to catch up on trending clothes, cafes and restaurants, travel destinations, current news, and developments. Of course, this change has also made a significant contribution to the field of health. It has become very practical to reach doctors who are specialized in a specific area, to be informed about current treatment methods, and to access healthy living guides. In this process, one of the biggest and most important achievements in the field of aesthetics was the sharing of before-after...

{:en} Acceleration, Creative Risk      On February 17, 2026, the lunar cycle turns and Chinese New Year ushers in the powerful Year of the Fire Horse. This rare Fire–Horse combination occurs once every 60 years. It merges the Horse’s untamed independence with the Fire element’s visibility, charisma, and intensity. Translation for 2026? Momentum. Boldness. No half-measures. And in cities like Miami;  where art, finance, culture, and reinvention collide;this energy does not whisper. It ignites. 🔥 The Cosmic Signature of 2026 The Year of the Fire Horse carries themes of:             •           Acceleration             •           Creative risk             •           Personal branding             •           Entrepreneurial expansion             •           Passion-driven decisions             •           Public visibility This is not a year for staying...

{:en} My knees were tremblingMy body started to become an anchorAnd I couldn’t stay on my feet anymore There was no hand to hold I turned aroundHeld onto the door handlePut my back to the door My heart became so heavyAnd slowly, I collapsed Tears were running down my faceI couldn’t stop themNothing was under my control anymore Our love?You? Sometimes you shut the doorAnd you’re crying on the other side And sometimes, you take your heart with youand just walk away… How about you?What kind of love was this for you? Were you happy to leave me?Did your heart feel lighterAs you walked away from our love? Or did your heart sink?Are your cheeks wet? Holding onto...

{:en} We have a strange relationship with negativity. On the one hand, we are forever being told to stay away from negativity, think positive, and remove negative people from our lives. And yet, the moment something negative happens, we can hardly look away. We want the positive. But we’re curious about the negative. “Everything is fine.” Okay. And? But say, “Everything was fine, and then something happened…” Now we pull up a chair. What happened? Psychology has a name for this: negativity bias—our tendency to notice the negative more quickly, process it more deeply, and carry it with us longer. Years ago, psychologist Roy Baumeister and his colleagues published a major review with the wonderfully unsubtle title Bad Is Stronger Than Good....