Yoga & Meditation

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Editor - 01/28/2023

“If the mind is the kite, the breath is its rope.” I would like to start with this word that one ofmy dear teachers...

Editor - 12/05/2022

We were peaceful and tranquil as children, but as we grew older, this peace was replaced with tension, anxiety, and the hustle and bustle...

Editor - 11/19/2022

Hi, I am Melis. I was born in İzmir. The introduction of yoga and reiki into my life and integration with me started after...

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