Expert Dietician Esra TOKTAY

If you are having difficulty losing weight, there may be some physiological, psychological, and environmental factors that you overlook. In this article, I will...

The thyroid gland is the organ most affected by autoimmune processes. Hashimoto's disease occurs as a result of damage to the thyroid gland. When the...

When the weather starts to warm up and summer approaches, one of the most common questions that come to our minds is; how can...

I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19...