Psychology

A match is found, a conversation begins and suddenly two strangers find themselves exchanging words that might lead to something or nothing. The process...

Recovery in a psychiatric institution often focuses on physical stabilization, but what about the mind? In the midst of medication intake and daily hospital...

There is something quietly powerful about arriving somewhere new. The light feels different, the air smells unfamiliar, and your mind seems to breathe. Whether...

In the last article, we explored what therapy is, how it begins, and what its goals are. But therapy is a broad and complex...

Some people who haven’t really engaged with the topic of psychotherapy might have very different ideas about it. These perceptions can vary greatly. Some...

Take a moment to think about the last time you felt joy. Did you smile broadly, laugh out loud, or quietly savor the moment?...