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Tuesday, April 1, 2025

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HomeTagsExpert Dietician Esra TOKTAY

Expert Dietician Esra TOKTAY

All About Intermittent Fasting

I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19...

What is SIBO (Small Intestinal Bacterial Overgrowth)?

SIBO (Small Intestinal Bacterial Overgrowth) is a condition that develops due to the abnormal proliferation of bacteria normally found in the small intestine. This...

Ketogenic Diet with its Pros and Cons

Ketogenic Diet (KD) is a type of nutrition containing high fat, low carbohydrates, sufficient protein, and energy, first used in 1921 by Russel Wilder...

Childhood Obesity

The prevalence of obesity in children and adolescents is increasing worldwide. The main factors causing this increase are restricting children's mobility and changing eating...

Relationship Between Nutrition and Depression

Depression is a mental illness that occurs with a frequency of 4-7.1% in all countries, is associated with biological and environmental factors, and can...

Food Intolerance and Elimination Diet

When evaluating nutritional status, it should be taken into consideration that each individual's metabolism is different and that their body may react differently to...