Selina DEMIR

There is a certain beauty in being alone. A quiet dinner at home, a solo workout, a walk through the city without anyone to...

Sometimes people go through life-changing moments that make them feel lost, hurt and unsureabout where to go next. Imagine a woman who has just...

A match is found, a conversation begins and suddenly two strangers find themselves exchanging words that might lead to something or nothing. The process...

Recovery in a psychiatric institution often focuses on physical stabilization, but what about the mind? In the midst of medication intake and daily hospital...

There is something quietly powerful about arriving somewhere new. The light feels different, the air smells unfamiliar, and your mind seems to breathe. Whether...

In the last article, we explored what therapy is, how it begins, and what its goals are. But therapy is a broad and complex...