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Why Can’t I Lose Weight?

If you are having difficulty losing weight, there may be some physiological, psychological, and environmental factors that you overlook. In this article, I will...

Aging Beautifully; Health of Teeth, Jaw, and Oral Tissues

Keeping the oral and surrounding tissues healthy becomes increasingly important as we age. Impairment of the health and continuity of these areas not only...

Nutrition in Hashimoto’s Disease

The thyroid gland is the organ most affected by autoimmune processes. Hashimoto's disease occurs as a result of damage to the thyroid gland. When the...

Is it possible to lose weight fast and healthy?

When the weather starts to warm up and summer approaches, one of the most common questions that come to our minds is; how can...

“Inspiring People” Mrs. Natalia Diaz, Queen of Health Tourism

Hello Everyone, in our “Inspiring People” article series, this time we feature Natalia Diaz, a talented and warm-hearted woman who provides PR services in...

Healthy Life Step by Step With Esra, Intermittent Fasting...

I am a Specialist Dietitian Esra Toktay and also a functional medicine dietitian. My aim in my profession, which I have loved for 19...