{"id":3643,"date":"2024-03-11T09:02:54","date_gmt":"2024-03-11T06:02:54","guid":{"rendered":"https:\/\/arttmodernmiami.com\/?p=3643"},"modified":"2024-03-11T09:05:46","modified_gmt":"2024-03-11T06:05:46","slug":"i-am-the-universe","status":"publish","type":"post","link":"https:\/\/arttmodernmiami.com\/tr\/3643\/i-am-the-universe\/","title":{"rendered":"Ben Evren\u2019im"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-10-at-19.25.44-1024x1017.jpeg\" alt=\"\" class=\"wp-image-3645\" width=\"291\" height=\"313\"\/><\/figure><\/div>\n\n\n<p>Son 2 ay ile ba\u015flayal\u0131m m\u0131? Bitmek bilmeyen istemsiz a\u011flamalar, k\u0131vranmalar, sebepsiz \u00f6fke kontrols\u00fczl\u00fckleri\u2026 Kendimi resetlemek istedi\u011fim bir noktada tekrar as\u0131l\u0131 kalmak, hi\u00e7 bitmeyecekmi\u015f gibi a\u011f\u0131r bir y\u00fckle dolu oldu\u011fum bir zaman dilimi.<\/p>\n\n\n\n<p>Bu c\u00fcmleleri okurken sordu\u011funuz soruyu hisseder gibiyim; \u201cNe oldu ki?\u201d Asl\u0131nda bir \u015fey olmad\u0131, sadece koca bir bo\u015fluk i\u00e7inde kald\u0131m. Belirsizli\u011fin kol gezdi\u011fi yazdan kalma bir gecede, t\u00fcm v\u00fccudumun ate\u015fler i\u00e7inde kald\u0131\u011f\u0131, yolun sonunu g\u00f6remeden y\u00fcr\u00fcyormu\u015fum hissiyle basan bir s\u0131k\u0131nt\u0131. \u0130lk ba\u015flarda bu duruma \u00e7ok direndim. Sonra her dan\u0131\u015fan\u0131ma anlatt\u0131\u011f\u0131m o malum ger\u00e7e\u011fi kendime hat\u0131rlatma zaman\u0131m\u0131n geldi\u011fini fark ettim, \u201cBelirsizli\u011fe ka\u015f\u0131 direnme! Sen diren\u00e7 g\u00f6sterdik\u00e7e, o belirsizlik daha \u00e7ok sert vuracak sana, etkiye tepki yapma. Newton\u2019un etki-tepki yasas\u0131n\u0131 duymu\u015fsunuzdur. Bu yasaya g\u00f6re; bir cisme herhangi bir b\u00fcy\u00fckl\u00fckte kuvvet etki ederse, cisim de bu kuvvete e\u015fit fakat z\u0131t y\u00f6nde tepki verir. Yani siz birine tokat att\u0131\u011f\u0131n\u0131zda onun size vurmas\u0131na gerek kalmadan onun yana\u011f\u0131 size, sizin uygulad\u0131\u011f\u0131n\u0131z \u00f6l\u00e7\u00fcde bir kuvvet uygular ve siz kendinizi de tokatlam\u0131\u015f olursunuz. Burada ki en \u00f6nemli \u015fey; EVREN, ETK\u0130YE TEPK\u0130 \u0130LE \u00c7ALI\u015eMAZ, TEPK\u0130YE KAR\u015eI B\u0130R ETK\u0130 YARATTI\u011eINIZ ZAMAN S\u0130ZE \u00d6\u011eRET\u0130S\u0130N\u0130 SUNAR.\u201d Devam ettim, kabullenme s\u00fcrecine girdim. Olmad\u0131, \u00e7\u00fcnk\u00fc haks\u0131zl\u0131\u011fa u\u011framak yap\u0131sal olarak benim kald\u0131rabilece\u011fim bir durum de\u011fildi. Fakat g\u00f6rmezden gelmeye \u00e7al\u0131\u015ft\u0131m. Kabullenme s\u00fcrecini, o durumu takmamak olarak kendimle b\u00fct\u00fcnle\u015ftirdim. K\u0131sacas\u0131, \u015fik\u00e2yet etmeyi b\u0131rakt\u0131m. Biraz i\u015fe yarad\u0131. Bu s\u00fcre\u00e7te hi\u00e7 bir enerji \u00e7al\u0131\u015fmalar\u0131m\u0131 yapamad\u0131\u011f\u0131m\u0131 fark ettim, Tanr\u0131ya ne serzeni\u015fte bulunuyordum, ne de onunla konu\u015fup ondan yard\u0131m istiyordum. Kendi kabu\u011fumun i\u00e7inde kendimi s\u0131k\u0131\u015ft\u0131rmak i\u00e7in elimden geleni yapt\u0131\u011f\u0131m\u0131 fark ettim. \u015eimdi tekrar Tanr\u0131 sevgime d\u00f6nd\u00fcm, tekrar niyetlerimle her ak\u015fam onunlay\u0131m. Reiki \u00e7al\u0131\u015fmalar\u0131mda \u00e7akra dengelemeleriyle kendimi belli bir dengeye oturtmaya ba\u015flad\u0131m. Ruhsal dengemi bulmaya ba\u015flad\u0131m. Spora tekrar ba\u015flad\u0131m, ter atmak toksinlerin v\u00fccuttan at\u0131lmas\u0131 i\u00e7in birebir. Beni fiziksel olarak yormayan a\u011f\u0131r antrenmanlar, zihinsel ve ruhsal olarak beni rahatlatan en \u00f6nemli unsurlar\u0131n ba\u015f\u0131nda gelir. Bu kadar zihin yorgunlu\u011fumun \/ yo\u011funlu\u011fumun aras\u0131nda bir de \u00f6\u011frencilerim vard\u0131. \u00d6zel yoga dersi verdi\u011fim, birbirinden tatl\u0131 \u00f6\u011frencilerim\u2026 O d\u00f6nemde kendi i\u00e7imde ikiye b\u00f6l\u00fcnm\u00fc\u015ft\u00fcm. \u00c7\u00fcnk\u00fc benim sorunum benimdi, kimsenin bunu bilip s\u0131k\u0131lmas\u0131na gerek yoktu. Ders ba\u015flamadan \u00f6nceki Melis, ders esnas\u0131nda ki Melis ve ders sonras\u0131 \u00f6nceki haline d\u00f6nen Melis. Yoga yapmak, hissettirmek, v\u00fccudumu esnetip o t\u00fcm kaslar\u0131m\u0131n i\u00e7inde dola\u015fan kan\u0131 hissetmek, t\u00fcm oksijeni i\u00e7ime \u00e7ekip, yukar\u0131dan a\u015fa\u011f\u0131 yer k\u00fcreye inmek, bir bas\u0131n\u00e7 ile a\u015fa\u011f\u0131dan yukar\u0131ya enerjiyi al\u0131p ba\u015f\u0131m\u0131n tepe noktas\u0131ndan g\u00f6ky\u00fcz\u00fcne b\u0131rakmak\u2026 Yogan\u0131n dinginli\u011fi ve sporun a\u015f\u0131r\u0131 aktifli\u011fi ile fiziksel y\u00f6nde dengemi tekrar bulmaya ba\u015flad\u0131m. Belirsizli\u011fi, ya\u015fad\u0131\u011f\u0131m kaosu, elime al\u0131p onu yo\u011furmaya ba\u015flad\u0131m. Olabilecek sonu\u00e7lar\u0131 iyi ya da k\u00f6t\u00fc s\u0131ralad\u0131m. Soyut planlar\u0131m\u0131 yapt\u0131m. Asl\u0131nda plan yapmak \u00e7ok sa\u00e7ma, \u00e7\u00fcnk\u00fc \u201cB\u0130Z PLAN YAPTIK\u00c7A, TANRI YUKARIDAN G\u00dcLERM\u0130\u015e J \u201d. O y\u00fczden bende buna soyut plan diyorum, alt metni dolu de\u011fil havada planlar, olur ya da olmazlar\u2026<\/p>\n\n\n\n<p>\u201cSab\u0131r ise;&nbsp;S\u0131r&#8217;d\u0131r, Ar&#8217;d\u0131r, S\u0131nav&#8217;d\u0131r.\u201d Mevlana<\/p>\n\n\n\n<p>\u201cYa\u015fam \u00e7\u00f6z\u00fclmesi gereken bir sorun de\u011fil, ancak deneyimlenmesi gereken ger\u00e7ekliktir.\u201d Soren Kierkegaard<\/p>\n\n\n\n<p>\u0130\u015fte bende tam bu ger\u00e7ekli\u011fin i\u00e7indeyim!<\/p>\n\n\n\n<p>Melis GENCE<\/p>\n\n\n\n<p>instagram: @melispurelife<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son 2 ay ile ba\u015flayal\u0131m m\u0131? Bitmek bilmeyen istemsiz a\u011flamalar, k\u0131vranmalar, sebepsiz \u00f6fke kontrols\u00fczl\u00fckleri\u2026 Kendimi resetlemek istedi\u011fim bir noktada tekrar as\u0131l\u0131 kalmak, hi\u00e7 bitmeyecekmi\u015f gibi a\u011f\u0131r bir y\u00fckle dolu oldu\u011fum bir zaman dilimi. Bu c\u00fcmleleri okurken sordu\u011funuz soruyu hisseder gibiyim; \u201cNe oldu ki?\u201d Asl\u0131nda bir \u015fey olmad\u0131, sadece koca bir bo\u015fluk i\u00e7inde kald\u0131m. Belirsizli\u011fin kol [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68],"tags":[28,42,41],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/3643"}],"collection":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/comments?post=3643"}],"version-history":[{"count":3,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/3643\/revisions"}],"predecessor-version":[{"id":3650,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/3643\/revisions\/3650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/media\/3647"}],"wp:attachment":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/media?parent=3643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/categories?post=3643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/tags?post=3643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}