{"id":2717,"date":"2023-09-13T12:08:35","date_gmt":"2023-09-13T09:08:35","guid":{"rendered":"https:\/\/arttmodernmiami.com\/?p=2717"},"modified":"2023-09-13T14:02:23","modified_gmt":"2023-09-13T11:02:23","slug":"human-in-the-silent-world-of-plants-peace-health-brightness-part-iii-aromatherapy-and-oral-health","status":"publish","type":"post","link":"https:\/\/arttmodernmiami.com\/tr\/2717\/human-in-the-silent-world-of-plants-peace-health-brightness-part-iii-aromatherapy-and-oral-health\/","title":{"rendered":"Bitkilerin Sessiz D\u00fcnyas\u0131nda \u0130nsan: Huzur, Sa\u011fl\u0131k, Ayd\u0131nl\u0131k B\u00f6l\u00fcm II Aromaterapi ve A\u011f\u0131z Sa\u011fl\u0131\u011f\u0131"},"content":{"rendered":"\n

Aromaterapinin ilgi alan\u0131, ruh-beden-zihin dengesizli\u011fi ile ortaya \u00e7\u0131kabilecek hastal\u0131klar\u0131n tedavisi, kronik a\u011fr\u0131, anksiyete, uykusuzluk gibi durumlar ve ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin iyile\u015ftirilmesi ile pek \u00e7ok hastal\u0131\u011f\u0131n \u00f6n\u00fcne ge\u00e7ilebilece\u011fi d\u00fc\u015f\u00fcncesi olmu\u015ftur.<\/p>\n\n\n\n

Antik \u00e7a\u011flarda sakinle\u015ftirici etkisi i\u00e7in kullan\u0131lan lavanta, yasemin, limon otu gibi ho\u015f kokulu ya\u011flar di\u015f hekimi korkusunu yenmek i\u00e7in pek \u00e7ok \u00e7al\u0131\u015fmaya konu olmaktad\u0131r. Di\u015f tedavileri ya da lokal anestezi alt\u0131nda yap\u0131lan \u00e7enelerdeki operasyonlarda hasta anksiyetesi i\u00e7in aromatik ya\u011flara ba\u015fvurulmaktad\u0131r.<\/p>\n\n\n\n

T\u00fcm d\u00fcnyada milyonlarca ki\u015fiyi ilgilendiren a\u011f\u0131z hastal\u0131klar\u0131 \u00e7o\u011funlukla enfeksiyon, aft, \u00fclser, radyoterapi- kemoterapi sonras\u0131 g\u00f6r\u00fclen lezyonlar, sistemik hastal\u0131klar\u0131n a\u011f\u0131z belirtisi, travmalar vb. \u015feklinde kendini g\u00f6stermektedir.  Toplumda yayg\u0131n g\u00f6r\u00fclen ve v\u00fccudun sistemik mikrobiyal y\u00fck\u00fcn\u00fc ve toksitesini artt\u0131ran bu durum ki\u015filerin bedensel durumlar\u0131n\u0131 k\u00f6t\u00fc etkiledi\u011fi gibi sosyal ve ruhsal durumlar\u0131n\u0131 da olumsuz etkilemektedir.<\/p>\n\n\n\n

Antik \u00e7a\u011flarda, pek \u00e7ok sistemik hastal\u0131\u011f\u0131n olu\u015fmas\u0131n\u0131 engellemek i\u00e7in a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131 korumak, \u00fczerinde durulan konu olmu\u015ftur. Bu nedenle uzak do\u011fu t\u0131bb\u0131nda a\u011f\u0131z ortam\u0131n\u0131n hastal\u0131klardan uzak tutulmas\u0131 \u00e7ok \u00f6nemsenmi\u015ftir.<\/p>\n\n\n\n

A\u011f\u0131z enfeksiyonu ve hastal\u0131klar\u0131ndan korunmak, olu\u015fmu\u015f lezyonlar\u0131n iyile\u015fmesi ya da a\u011f\u0131z kokusunun \u00f6n\u00fcne ge\u00e7mek i\u00e7in aral\u0131kl\u0131 ya da aral\u0131ks\u0131z a\u011f\u0131z gargaras\u0131 kullan\u0131lmaktad\u0131r. Kullan\u0131lan a\u011f\u0131z gargaralar\u0131n\u0131n \u00e7o\u011funun i\u00e7erdi\u011fi kimyasal maddeler nedeniyle s\u0131ras\u0131yla di\u015f ve di\u015fetlerinde boyanma yapmas\u0131, alerjik reaksiyon geli\u015fme riski, k\u00f6t\u00fc tat b\u0131rakmas\u0131 ya da kimyasallar\u0131n uzun s\u00fcre kullan\u0131m\u0131na ba\u011fl\u0131 v\u00fccut i\u00e7erisinde lokal ya da sistemik birikim yapmas\u0131 olas\u0131 problemlerdir.<\/p>\n\n\n\n

Maksimum etki g\u00f6stererek minimum hasar yaratacak do\u011fal y\u00f6ntemler bat\u0131 t\u0131bb\u0131n\u0131n y\u00f6n\u00fcn\u00fc \u00e7o\u011funlukla do\u011fudan kayna\u011f\u0131 alm\u0131\u015f olan do\u011fal ya\u011flar ile tedaviye \u00e7evirmi\u015f ve zamana zaman kar\u015f\u0131la\u015ft\u0131rmal\u0131 y\u00f6ntemler ile ara\u015ft\u0131rmalara konu olmaya devam etmi\u015ftir.<\/p>\n\n\n\n

Bitkisel \u00fcr\u00fcnlerin kullan\u0131m\u0131 ve di\u015feti enfeksiyonlar\u0131n\u0131 tedavi eder \u00f6zelli\u011fi pop\u00fclarite kazanm\u0131\u015ft\u0131r. Bitkilerden elde edilen u\u00e7ucu ya\u011flar\u0131n tek ba\u015flar\u0131na ya da ta\u015f\u0131y\u0131c\u0131 ya\u011flar ve gargaralar i\u00e7inde kullan\u0131m\u0131 a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 ve hastal\u0131klar\u0131n\u0131n tedavisinde \u00f6nemli fakt\u00f6r oldu\u011fu ile ilgili \u00e7al\u0131\u015fmalar olumlu sonu\u00e7lar vermi\u015ftir.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n devaml\u0131l\u0131\u011f\u0131 i\u00e7in eski d\u00f6nemlerden beri Hindistan\u2019da kullan\u0131lmakta olan \u201coil pulling\u201d geleneksel ayurvedik y\u00f6ntemdir. Bu y\u00f6ntemde Hindistan cevizi ya\u011f\u0131, susam ya\u011f\u0131 ve ay\u00e7i\u00e7ek ya\u011f\u0131 kullan\u0131larak milyonlarca bakteriye hizmet eden a\u011f\u0131z ortam\u0131n\u0131n temizli\u011fi, v\u00fccuda giri\u015f kap\u0131s\u0131 olan bu ortam\u0131n sa\u011fl\u0131kl\u0131 tutulmas\u0131 ama\u00e7lanmaktad\u0131r. Ayurvedik t\u0131pta, \u00f6nemli bir yeri \u201coil pulling y\u00f6ntemi\u201d ile diyabetten ast\u0131ma kadar de\u011fi\u015fen yakla\u015f\u0131k 30 sistemik hastal\u0131\u011f\u0131n \u00f6nlenmesi d\u00fc\u015f\u00fcn\u00fclmektedir. Y\u00fczy\u0131llard\u0131r kullan\u0131lan bu y\u00f6ntem tekrar g\u00fcndeme gelmi\u015ftir Antienflamatuar ve antibakteriyel etkiye sahip olan hindistan cevizi ya\u011f\u0131 ayurvedik remedi de \u00f6nemlidir. Hindistan cevizi ile yap\u0131lan uzun s\u00fcreli a\u011f\u0131z gargaras\u0131 \u201coil pulling y\u00f6ntemi\u201d sonras\u0131 a\u011f\u0131z bakterilerinin azald\u0131\u011f\u0131 ve a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n devaml\u0131l\u0131\u011f\u0131 i\u00e7in faydal\u0131 oldu\u011fu \u00e7al\u0131\u015fmalarda rapor edilmi\u015ftir. Hindistan cevizi gargaralar\u0131n\u0131n \u00e7\u00fcr\u00fck olu\u015fturan bakterilere kar\u015f\u0131 da muadili kimyasal gargaralar kadar etkili oldu\u011fu belirtilmektedir.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pek \u00e7ok farmakolojik \u00f6zelli\u011fe sahip olan ve antibakteriyel – antienflamatuar etkisi olan \u201cCardamom\u201d –  kakule ya\u011f\u0131n\u0131n, ileri di\u015feti hastal\u0131klar\u0131nda etkili oldu\u011fu ile ilgili ara\u015ft\u0131rmalar mevcuttur.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u00c7ay a\u011fac\u0131 ya\u011f\u0131, geni\u015f spektrumlu g\u00fc\u00e7l\u00fc bir antimikrobial, antienflamatuar, antifungal, antiviral, antioksidan etkiye sahiptir. Bu do\u011fal ya\u011f\u0131n lokal uygulanan jel formu, orta dereceli di\u015feti enfeksiyonlar\u0131 ve kandida enfeksiyonlar\u0131n\u0131n tedavisinde kullan\u0131lmaktad\u0131r. Derin dokulara n\u00fcfus eden etkisi ile iyile\u015fmeye katk\u0131da bulundu\u011fu ara\u015ft\u0131rmalar ile kan\u0131tlanm\u0131\u015ft\u0131r. Bu esansiyel ya\u011f\u0131n i\u00e7eri\u011fi olan antiseptik a\u011f\u0131z gargaralar\u0131, a\u011f\u0131z bakterilerinin \u00e7o\u011falmas\u0131n\u0131 engellemektedir.<\/p>\n\n\n\n

Romatoid artrit hastalar\u0131nda g\u00f6r\u00fclen kronik periodontitisin cerrahi olmayan tedavisinde zerde\u00e7al, karanfil, nane, kekik, \u00e7ay a\u011fac\u0131 i\u00e7eren aromatik ya\u011flardan olu\u015fmu\u015f a\u011f\u0131z gargaralar\u0131 tedavi ile beraber kullan\u0131lm\u0131\u015f ve olumlu sonu\u00e7lar g\u00f6zlenmi\u015ftir<\/p>\n\n\n\n

Ayurveda da i\u015fleyi\u015f mekanizmas\u0131 yolu olan psikon\u00f6roimmunoloji ile pandeminin \u00fcstesinden de gelinmeye \u00e7al\u0131\u015f\u0131lm\u0131\u015ft\u0131r. Pek \u00e7ok ayurvedik yakla\u015f\u0131m immun sistemi art\u0131rmaya hedeflenmi\u015ftir. Bu ama\u00e7la da COV\u0130D-19 pandemisinde uygulamalar yap\u0131lm\u0131\u015f ve ayurvedik y\u00f6ntemlerle vir\u00fcs\u00fcn a\u011f\u0131zda olu\u015fturdu\u011fu vir\u00fctik y\u00fck de azalt\u0131lmaya \u00e7al\u0131\u015f\u0131lm\u0131\u015ft\u0131r.<\/p>\n\n\n\n

Okalipt\u00fcs ya\u011f\u0131n\u0131n antibakteriyal etkisi a\u011f\u0131z-bo\u011faz enfeksiyonlar\u0131n\u0131 olu\u015fumunu \u00f6nlemede ve azaltmada ve \u00e7\u00fcr\u00fc\u011fe kar\u015f\u0131 kar\u015f\u0131 korunmada fayda sa\u011flamaktad\u0131r. D\u00fcnyada en \u00e7ok re\u00e7ete edilen a\u011f\u0131z gargaras\u0131n\u0131n i\u00e7in de okalipt\u00fcs, nane ve kekik etken maddeleri vard\u0131r. Bu kar\u0131\u015f\u0131m a\u011f\u0131z kokusunda da kullan\u0131lmaktad\u0131r.<\/p>\n\n\n\n

Antibakteriyal – antifungal etkili nane u\u00e7ucu ya\u011f\u0131 pek \u00e7ok a\u011f\u0131z hijyen \u00fcr\u00fcnlerine ilave edilmektedir. Antifungal, antibakteriyal, antioksidan etkiye sahip olan karanfil u\u00e7ucu ya\u011f\u0131 baz\u0131 a\u011f\u0131z hastal\u0131klar\u0131nda, \u00e7\u00fcr\u00fck proflaksisinde ve a\u011fr\u0131da kullan\u0131lmaktad\u0131r.<\/p>\n\n\n\n

Antimutajenik ve antimikrobial etksisi ile tar\u00e7\u0131n ve limon u\u00e7ucu ya\u011f\u0131 ileri di\u015feti hastal\u0131klar\u0131nda ve protez takan ki\u015filerin di\u015fetlerinde olu\u015fan mantar hastal\u0131klar\u0131nda kullan\u0131lmaktad\u0131r.<\/p>\n\n\n\n

Limon u\u00e7ucu ya\u011f\u0131n\u0131n a\u011f\u0131z i\u00e7i bakterilerinin \u00fcremesini engelleyerek ve u\u00e7ucu s\u00fclf\u00fcr bile\u015fiklerini azaltarak a\u011f\u0131z kokusunu engelledi\u011fi ile ilgili \u00e7al\u0131\u015fmalar vard\u0131r.<\/p>\n\n\n\n

Limon, limon otu, baz\u0131 meyve ve bitkilerde bulunan geraniol maddesinin antioksidan, antibakteriyal ve g\u00fc\u00e7l\u00fc antienflamatuar etkisinin oldu\u011fu bu etkinin baz\u0131 a\u011f\u0131z i\u00e7i lezyonlar\u0131na iyi geldi\u011fi ile ilgili \u00e7al\u0131\u015fmalar vard\u0131r. Geraniol d\u0131\u015f\u0131nda di\u011fer monoterpen i\u00e7eren esansiyel ya\u011flar\u0131n da antit\u00fcm\u00f6r aktiviteye sahip oldu\u011funu g\u00f6steren ara\u015ft\u0131rmalar da mevcuttur.<\/p>\n\n\n\n

Belirtilen u\u00e7ucu ya\u011flara ilaveten a\u011f\u0131z enfeksiyonlar\u0131nda kullan\u0131lan ve \u00fczerinde \u00e7e\u015fitli ara\u015ft\u0131rmalar yap\u0131lm\u0131\u015f olan bitkilere \u00f6rnek zerde\u00e7al, guava elmas\u0131, mango, narenciye, nar, nim, moringa, aloevera, meyan, \u00e7ay a\u011fac\u0131, beyaz hindiba, hint ku\u015fkonmaz\u0131, fesle\u011fen, dikenli akasya, nim ya\u011f\u0131d\u0131r.<\/p>\n\n\n\n

Prof. Dr. H\u00fclya Ko\u00e7ak Berbero\u011flu<\/p>\n\n\n\n

KAYNAKLAR<\/strong><\/p>\n\n\n\n

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23-Taalab MR, Mahmoud SA, Moslemany RME, Abdelaziz DM. Intrapocket application of tea tree oil gel in the treatment of stage 2 periodontitis. BMC Oral Health. 2021 May 5;21(1):239. doi: 10.1186\/s12903-021-01588-y. PMID: 33952216; PMCID: PMC8101226.<\/p>\n\n\n\n

24- Woolley J, Gibbons T, Patel K, Sacco R. The effect of oil pulling with coconut oil to improve dental hygiene and oral health: A systematic review. Heliyon. 2020 Aug 27;6(8):e04789. doi: 10.1016\/j.heliyon.2020.e04789. PMID: 32923724; PMCID: PMC7475120.<\/p>\n\n\n\n

25-Yuan R, Zhang D, Yang J, Wu Z, Luo C, Han L, Yang F, Lin J, Yang M. Review of aromatherapy essential oils and their mechanism of action against migraines. J Ethnopharmacol. 2021 Jan 30;265:113326. doi: 10.1016\/j.jep.2020.113326. Epub 2020 Aug 30. PMID: 32877718.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aromaterapinin ilgi alan\u0131, ruh-beden-zihin dengesizli\u011fi ile ortaya \u00e7\u0131kabilecek hastal\u0131klar\u0131n tedavisi, kronik a\u011fr\u0131, anksiyete, uykusuzluk gibi durumlar ve ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin iyile\u015ftirilmesi ile pek \u00e7ok hastal\u0131\u011f\u0131n \u00f6n\u00fcne ge\u00e7ilebilece\u011fi d\u00fc\u015f\u00fcncesi olmu\u015ftur. Antik \u00e7a\u011flarda sakinle\u015ftirici etkisi i\u00e7in kullan\u0131lan lavanta, yasemin, limon otu gibi ho\u015f kokulu ya\u011flar di\u015f hekimi korkusunu yenmek i\u00e7in pek \u00e7ok \u00e7al\u0131\u015fmaya konu olmaktad\u0131r. Di\u015f tedavileri ya […]<\/p>\n","protected":false},"author":4,"featured_media":2718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68],"tags":[19,44,42],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/2717"}],"collection":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/comments?post=2717"}],"version-history":[{"count":6,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/2717\/revisions"}],"predecessor-version":[{"id":2728,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/2717\/revisions\/2728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/media\/2718"}],"wp:attachment":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/media?parent=2717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/categories?post=2717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/tags?post=2717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}