{"id":2369,"date":"2023-07-03T22:54:29","date_gmt":"2023-07-03T19:54:29","guid":{"rendered":"https:\/\/arttmodernmiami.com\/?p=2369"},"modified":"2023-07-03T23:00:57","modified_gmt":"2023-07-03T20:00:57","slug":"i-normalized-with-my-art","status":"publish","type":"post","link":"https:\/\/arttmodernmiami.com\/tr\/2369\/i-normalized-with-my-art\/","title":{"rendered":"Sanat\u0131mla Normalle\u015ftim"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"734\" height=\"1024\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-734x1024.png\" alt=\"\" class=\"wp-image-2371\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-734x1024.png 734w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-215x300.png 215w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-768x1071.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-150x209.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-300x418.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-696x971.png 696w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image.png 1004w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/figure>\n\n\n\n<p>Sevgili Merve;<strong> \u201c\u0130lham\u0131n\u0131 nerden al\u0131yorsun?\u201d<\/strong><\/p>\n\n\n\n<p>Evet, tamam sonunda bunu b\u00fct\u00fcn ger\u00e7ekli\u011fi ile a\u00e7\u0131kl\u0131yorum&#8230; San\u0131yorum ki bir\u00e7o\u011funuz karakterini farkl\u0131 farkl\u0131 insanlarda buluyor, ya da bunu sadece ben yap\u0131yorum. Emin de\u011filim, ama bu konuyu pek de kimseyle konu\u015fmad\u0131m, yani konu\u015ftum da \u00e7oklu ki\u015filik bozuklu\u011fum olmad\u0131\u011f\u0131ndan emin olmak i\u00e7in konu\u015ftum. Problem yok \u00e7oklu ki\u015fili\u011fim \u00e7ok tatl\u0131d\u0131r.<\/p>\n\n\n\n<p>Seneler i\u00e7erisinde, hemen hemen her verdi\u011fim r\u00f6portajda sorulan me\u015fhur soru<strong> \u2018ilham\u0131n\u0131 nelerden al\u0131yorsun veya sana ne ilham veriyor?\u2019<\/strong><\/p>\n\n\n\n<p>Cevab\u0131 \u201cB\u0130L-M\u0130-YO-RUM\u201d. Her \u015feyden veya hi\u00e7 bir \u015feyden? Tabi ki de var olan mimari detaylar veya do\u011fa veya ba\u015fka \u015feyleri kullan\u0131yorum, ama bunlardan esinlenmiyorum. Daha \u00e7ok ak\u0131l sa\u011fl\u0131\u011f\u0131mdan etkileniyorum. Ben duygular\u0131m\u0131 \u015fapkalar\u0131ma yans\u0131t\u0131yorum. Her bir \u015fapkada asl\u0131nda bir hik\u00e2ye gizlidir.<\/p>\n\n\n\n<p>T\u00fcrkiye\u2019de beni me\u015fhur eden \u015fapka, asl\u0131nda benim kendi renklerimi nas\u0131l saklad\u0131\u011f\u0131m\u0131 anlatan bir \u015fapkayd\u0131, konuyu kimse anlamasa da \u015faka gibi ama gene saklamaya \u00e7al\u0131\u015ft\u0131m bir \u2018u\u00e7uklu\u011fun\u2019 dikkat \u00e7ekti\u011fi and\u0131. Bir\u00e7ok arkada\u015f\u0131m benimle tak\u0131lmay\u0131 \u00e7ok sever, neden \u00e7\u00fcnk\u00fc her zaman e\u011flenceli ve hareketli olanlardan biriyimdir, ama i\u015fin \u00f6b\u00fcr y\u00fcz\u00fcn\u00fc kimse bilmez \u00e7\u00fcnk\u00fc terse vurdu mu saklanmak konusunda \u00e7ok ba\u015far\u0131l\u0131y\u0131md\u0131r. K\u0131saca i\u00e7e d\u00f6n\u00fck m\u00fc yoksa d\u0131\u015fa d\u00f6n\u00fck m\u00fcs\u00fcn sorusunun cevab\u0131; her ikisi de benim i\u00e7in.<\/p>\n\n\n\n<p>\u00dcniversite\u2019de \u0130nsani Bilimler derslerimden birinde Profes\u00f6r\u00fcm\u00fcz bize \u201c Normal nedir?\u201d diye sordu, ne yaz\u0131k ki ald\u0131\u011f\u0131 hi\u00e7 bir cevap kendisini tatmin etmedi\u011fi i\u00e7in konuyu bize \u015f\u00f6yle a\u00e7\u0131klad\u0131; \u0130nsanlar normlar\u0131 kendileri yaratm\u0131\u015ft\u0131r. Normallik kavram\u0131 ya\u015fad\u0131\u011f\u0131n\u0131z yer, zaman, k\u00fclt\u00fcr ve ba\u015fka etkenler ile de\u011fi\u015fken bir kavramd\u0131r. K\u0131saca normal kavram\u0131 herkese g\u00f6re karanl\u0131k bir \u015feydir.<\/p>\n\n\n\n<p>Bu anlat\u0131m benim o kadar ho\u015fuma gitti ki belki de kendim i\u00e7in g\u00fczel bir a\u00e7\u0131klama oldu\u011fundan \u00f6t\u00fcr\u00fc, o g\u00fcnden itibaren beni u\u00e7uk bulan herkese tek tavr\u0131m, normal olmayan ben de\u011filim sizsiniz oldu. Benim i\u00e7in e\u011fer ba\u015fkalar\u0131n\u0131n \u00f6zg\u00fcrl\u00fc\u011f\u00fcn\u00fc k\u0131s\u0131tlam\u0131yor, kendiniz veya ba\u015fka biri i\u00e7in tehlike yaratm\u0131yorsan\u0131z, kendi normalinizi ba\u015fkalar\u0131n\u0131n normalleri i\u00e7in de\u011fi\u015ftirmeyin seklinde bir prensibe d\u00f6n\u00fc\u015ft\u00fc.<\/p>\n\n\n\n<p>B\u00fct\u00fcn bunlara neden anlat\u0131yorum, ergenli\u011fimin bitip 20\u2019li ya\u015flara do\u011fru ge\u00e7i\u015f yapt\u0131\u011f\u0131m d\u00f6nemde bana Bipolar ve Diskalkuli te\u015fhisi konuldu. (Dyscalculia: ki\u015finin say\u0131lar\u0131 alg\u0131lama ve onlarla i\u015flem yapabilme g\u00fc\u00e7l\u00fc\u011f\u00fc anlam\u0131na gelen bir \u00f6\u011frenme bozuklu\u011fu) K\u0131saca sizin say\u0131lar\u0131n\u0131zdan ben hi\u00e7 bir \u015fey anlam\u0131yorum\u2026 Tabi ki \u015fimdi bir s\u00fcr\u00fc y\u00f6ntemle durumu \u00e7\u00f6zm\u00fc\u015f olsam da benim i\u00e7in hala zorlay\u0131c\u0131 bir detay oldu\u011fu zamanlar oluyor. Buna ra\u011fmen inan\u0131lmaz bir 3 boyutlu, i\u00e7inde bir s\u00fcr\u00fc say\u0131 kullan\u0131lmas\u0131 gereken ama benim say\u0131lar olmadan \u00e7\u00f6zebildi\u011fim teknik bir alg\u0131 yap\u0131m var. Ha, bir de Bipolar\u2019dan kaynaklanan, var olan b\u00fct\u00fcn duygular\u0131 her t\u00fcrl\u00fc i\u015fte ya\u015fad\u0131\u011f\u0131m gibi bir ger\u00e7ek var bunu yasay\u0131\u015f\u0131m sadece etraf\u0131mdaki olaylardan de\u011fil, beynimdeki kimyasallar\u0131n garip \u00e7al\u0131\u015fmas\u0131ndan dolay\u0131 oldu\u011fu gibi de bir ger\u00e7ek var. Bu benim konuyu en basit anlat\u0131m \u015feklim bence medikal anlamda daha detaya girmemize de pek gerek yok.<\/p>\n\n\n\n<p>Bununla tahminimce 14-15 ya\u015f\u0131mdan beri bo\u011fu\u015fuyorum, sadece ne oldu\u011funu \u00f6\u011frenmek daha ge\u00e7 oldu. \u00d6\u011frenmekle de konu bitmiyor tabi bunu kabul etmek, payla\u015fabilmek ayr\u0131 bir zaman dilimi ama \u00f6\u011frenmi\u015f olmak ta\u015flar\u0131 inan\u0131lmaz \u015fekilde yerine oturtuyor. Neden kimsenin benim duygular\u0131m\u0131 anlayamad\u0131\u011f\u0131n\u0131, neden duygular\u0131m\u0131 herkesten daha yo\u011fun ya\u015fad\u0131\u011f\u0131m\u0131 ve neden hayat\u0131m\u0131n yar\u0131s\u0131ndan fazlas\u0131n\u0131 ba\u015fka insanlar\u0131 huzursuz etmemek i\u00e7in normal duygulara s\u0131\u011fd\u0131rmaya \u00e7al\u0131\u015farak ya\u015fad\u0131\u011f\u0131m\u0131n ve hep \u201cmi\u015f\u201d gibi yap\u0131p \u201cnormal\u201d i oynamak zorunda kal\u0131\u015f\u0131m\u0131n a\u00e7\u0131klamas\u0131.<\/p>\n\n\n\n<p>Normale hi\u00e7 ve hi\u00e7bir yerde uyamad\u0131m. Standard\u0131n i\u00e7ine d\u00e2hil olma \u00e7abam hep ters sonu\u00e7lar do\u011furdu demek istiyorum. Ama sonunda bana \u201ctasar\u0131mc\u0131\u201d unvan\u0131 verildi\u011finde insanlar\u0131n beni anlat\u0131rken seslerindeki rahatlamay\u0131 ve kendilerince benim \u201c u\u00e7uklu\u011fuma\u201d getirilen a\u00e7\u0131klama, benim i\u00e7in yarat\u0131lm\u0131\u015f olan normal kavram\u0131 ile toplum i\u00e7indeki yerimi \u201co sanat\u00e7\u0131\u201d seklinde bana verdiler. Art\u0131k kabul edilebilir biriyim.<\/p>\n\n\n\n<p>As\u0131l komik olan ben kendi sanat formuma yo\u011funla\u015ft\u0131k\u00e7a kendi normalime daha yak\u0131n hale geldim. Mesela hayat\u0131m\u0131 daha kurall\u0131 ya\u015famay\u0131 \u00f6\u011frendim. E\u011fer bulundu\u011fum \u015fartlar\u0131 kontrol edersem daha az u\u00e7 noktalara gitti\u011fim fark ettim, buda yeme i\u00e7meden, egzersize kadar her \u015feyin rutinlere d\u00f6n\u00fc\u015fmesi demek oldu. B\u00fct\u00fcn bunlar\u0131 oturtabilmemin tek sebebi ise b\u00fct\u00fcn u\u00e7lar\u0131m\u0131 tasar\u0131mlar\u0131ma aktara bilme yolunu buldu\u011fumdan \u00f6t\u00fcr\u00fc oldu. K\u0131saca beni sanat normalle\u015ftirdi. Yani benim normlar\u0131m i\u00e7inde\u2026<\/p>\n\n\n\n<p>\u015eimdi bir ufak not ge\u00e7mek isterim, ba\u015fka ba\u015fka bipolar cinsleri ve dereceleri var dolay\u0131s\u0131 ile l\u00fctfen kendinizi veya bir ba\u015fkas\u0131n\u0131 benim ya\u015fad\u0131klar\u0131mla kar\u015f\u0131la\u015ft\u0131rmay\u0131n. Herkesin ya\u015fad\u0131\u011f\u0131 kendine, herkesin yorumu gene kendine, ama yard\u0131m istemekten \u00e7ekinmeyin.<\/p>\n\n\n\n<p>Daha \u00f6nce bahsetti\u011fim gibi 6 ay \u00f6nce st\u00fcdyomuzu su bast\u0131, \u00fcst\u00fcne evimizi de\u011fi\u015ftirdik, o arada T\u00fcrkiye\u2019de b\u00fcy\u00fck bir deprem oldu ve bunu irili ufakl\u0131 bir dizi durum daha takip etti, ama bu s\u00fcre\u00e7te ilk olan olay y\u00fcz\u00fcnden ben en b\u00fcy\u00fck ilac\u0131m\u0131 kaybettim. Bunun da etkileri pek olumlu olmad\u0131 ve seviye atlad\u0131m. Davul sesleri l\u00fctfen\u2026 Rapid Bipolar, Ha! Tam bir e\u011flence, daha uzun aral\u0131klarla ya\u015fad\u0131\u011f\u0131m depresif ve manik hallerim yani u\u00e7 nokta mutluluklar\u0131m ve u\u00e7 nokta mutsuzluklar\u0131m \u00e7ok daha h\u0131zl\u0131 de\u011fi\u015fir hale geldi, o kadar ki g\u00fcn i\u00e7inde aral\u0131ks\u0131z rollercoaster halinde ge\u00e7en bir s\u00fcre\u00e7 ge\u00e7irdim\/ge\u00e7iriyorum. O kadar e\u011flenceli ki anlatamam\u2026 Tabi bunu kabul etmek bu s\u00fcre\u00e7ten ge\u00e7erken o kadar kolay olmuyor. Bunun dillendirebilmek ve hatta yard\u0131m isteyebilmek 5 ay\u0131m\u0131 ald\u0131, \u00fcstelikte yard\u0131m almayan bir insan de\u011filim. \u0130la\u00e7larda yap\u0131lan minik ayarlamalarla \u015fimdi hayat\u0131m\u0131 ve kafam\u0131 yeniden toplamaya \u00e7al\u0131\u015f\u0131yorum.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"999\" height=\"1024\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-999x1024.png\" alt=\"\" class=\"wp-image-2372\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-999x1024.png 999w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-293x300.png 293w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-768x787.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-150x154.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-300x307.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1-696x713.png 696w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-1.png 1014w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/figure>\n\n\n\n<p>Hayat\u0131mda benim i\u00e7in \u00e7ok \u00f6nemli olan az \u015fey var, annem, sanat\u0131m\/i\u015fim, vefat eden k\u00f6pe\u011fim, karde\u015fim ve ye\u011fenlerim. Tabii ki sevdi\u011fim, \u00f6nem ve de\u011fer verdi\u011fim insanlar var, ama ger\u00e7ekten g\u00fcvendi\u011fim ve dayand\u0131\u011f\u0131m bir tek annem ve sanat\u0131m var. Tamam, belki birazc\u0131k da ye\u011fenlerim var onlara da bir ufak kredi vereyim. Rahmetli k\u00f6pe\u011fim de muhte\u015femdi demek istiyorum. Her zaman ruh halimi anlay\u0131p nas\u0131l davranaca\u011f\u0131n\u0131 \u00e7ok iyi bilmesinin yan\u0131nda, ne zaman ba\u015f\u0131mda beklemesi gerekti\u011fini de \u00e7ok iyi biliyordu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"828\" height=\"1024\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-828x1024.png\" alt=\"\" class=\"wp-image-2373\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-828x1024.png 828w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-243x300.png 243w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-768x950.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-150x186.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-300x371.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-324x400.png 324w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2-696x861.png 696w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-2.png 1004w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><\/figure>\n\n\n\n<p>\u0130\u015fimden sonraki mutlu yerim ise karde\u015fim orda ya\u015fad\u0131\u011f\u0131 i\u00e7in s\u0131k s\u0131k gitti\u011fim \u0130talya oldu. Benim k\u00fc\u00e7\u00fck bar\u0131na\u011f\u0131m \u0130talya (tamam ben de biliyorum k\u00fc\u00e7\u00fck de\u011fil hemen \u00e7emkirmeyin okurken) ge\u00e7en haftay\u0131 da bir zihin dinlenmesi i\u00e7in orda ge\u00e7irdim.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1004\" height=\"811\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-3.png\" alt=\"\" class=\"wp-image-2374\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-3.png 1004w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-3-300x242.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-3-768x620.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-3-150x121.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-3-696x562.png 696w\" sizes=\"(max-width: 1004px) 100vw, 1004px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1004\" height=\"638\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-4.png\" alt=\"\" class=\"wp-image-2375\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-4.png 1004w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-4-300x191.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-4-768x488.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-4-150x95.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-4-696x442.png 696w\" sizes=\"(max-width: 1004px) 100vw, 1004px\" \/><\/figure>\n\n\n\n<p>Dedi\u011fim gibi iki ye\u011fenim var biri 4 di\u011feri 5. Ben onlara k\u0131saca canavarlar diyorum. Tamam, d\u00fcnyan\u0131n en tatl\u0131 canavar\u0131 onlar ama \u015fu anda v\u00fccudumda bulunan morluklar bana onlara canavar deme hakk\u0131n\u0131 fazlas\u0131yla veriyor diyebilirim. Bununla beraber belki de beni en iyi anlayan onlar, genel olarak bunu b\u00fct\u00fcn \u00e7ocuklar i\u00e7in d\u00fc\u015f\u00fcn\u00fcyorum, toplumlar\u0131n yaratt\u0131\u011f\u0131 kurallar\u0131n hen\u00fcz onlar\u0131 etkilemedi\u011fi bir d\u00f6nemde her \u015feyi filtresiz g\u00f6rebiliyorlar. Sevdikleri s\u00fcrece her \u015fey kabul edilebilir. Biz ge\u00e7en haftay\u0131 \u00f6r\u00fcmcek adamla ge\u00e7irdik. \u00d6r\u00fcmcek adamla derken \u00f6r\u00fcmcek adamla ilgili her \u015fey ve bunun \u00fczerine kes, yap\u0131\u015ft\u0131r, \u00e7iz, boya, atla, z\u0131pla \u015feklinde \u00f6r\u00fcmcek adamla ilgili her \u015feyden bahsediyorum. Ek olarak; bu kadar \u00e7ok \u00f6r\u00fcmcek adam format\u0131n\u0131 kim nerde ve ne zaman \u00e7\u0131kard\u0131ysa yukar\u0131ya havale ediyorum. Benim i\u00e7in a\u015f\u0131r\u0131 doz bir \u00f6r\u00fcmcek adam olsa da a\u00e7\u0131k\u00e7as\u0131 ilham vericiydi; renkler, \u015fekiller, hareketler\u2026 6 ay sonra yeniden yaratmak, ilham ve o \u00e7ok depresif halden biraz s\u0131yr\u0131lmak.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1000\" height=\"936\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-5.png\" alt=\"\" class=\"wp-image-2376\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-5.png 1000w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-5-300x281.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-5-768x719.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-5-150x140.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-5-696x651.png 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u015eimdi bir t\u00fcr tasar\u0131ma geri d\u00f6nelim. Seneler i\u00e7inde bir tasar\u0131ma ba\u015flad\u0131\u011f\u0131mda tabi ki onun nas\u0131l kabul edilebilir veya sat\u0131labilir hale geldi\u011fini \u00e7\u00f6zd\u00fcm ama bunu yaparken kendimi orda korumay\u0131 da \u00f6\u011frendim. Mesela \u00e7ok mutsuzsam renklerim genelde tek renge d\u00f6n\u00fc\u015f\u00fcyor veya net renklerin sert \u00e7izgilerle yan yana durmas\u0131na, illa koyu renkler de\u011fil ama daha vurgulu diyelim, ama \u00e7ok mutlu ve h\u0131zl\u0131ysam \u00e7ok daha sevimli, ne\u015feli g\u00fcl\u00fcmseten par\u00e7alar \u00e7\u0131k\u0131yor. Romantik k\u0131sm\u0131na gelince o her iki duygu durumumda kendini g\u00f6stermenin bir yolunu buluyor diyelim.<\/p>\n\n\n\n<p>\u015eapka ve malzemeleri benim kendimi ifade y\u00f6ntemim, bu ifade y\u00f6ntemimdeki amac\u0131msa takan ki\u015finin mutlu olmas\u0131.<\/p>\n\n\n\n<p>M\u00fc\u015fterilerim i\u00e7in tek kural\u0131m var %100 mutlu de\u011fil ve o \u015fapkay\u0131 hissetmiyorsak o \u015fapkay\u0131 alm\u0131yoruz. Benim i\u00e7in basit ama \u00f6nemli bir kural.<\/p>\n\n\n\n<p>Bir arkada\u015f\u0131m bana bir kere negatif d\u00fc\u015f\u00fcncelerle yap\u0131lan bir \u015feyin o negatifli\u011fi ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6ylemi\u015fti. Ben buna inanm\u0131yorum, bizde her \u015feyi d\u00f6n\u00fc\u015ft\u00fcrecek g\u00fc\u00e7 oldu\u011funa inan\u0131yorum. Dolay\u0131s\u0131yla negatifli\u011fin g\u00fczel ve pozitif bir \u015feye d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilir oldu\u011funa inan\u0131yorum. Bunun yan\u0131nda \u015funu belirtmem gerekir ki baz\u0131 \u015fapkalar o noktaya gelmedi\u011fi i\u00e7in asla g\u00fcn y\u00fcz\u00fc g\u00f6rm\u00fcyorlar o ayr\u0131.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"936\" height=\"963\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6.png\" alt=\"\" class=\"wp-image-2377\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6.png 936w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6-292x300.png 292w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6-768x790.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6-150x154.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6-300x309.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-6-696x716.png 696w\" sizes=\"(max-width: 936px) 100vw, 936px\" \/><\/figure>\n\n\n\n<p>Ben tasar\u0131mlar\u0131m i\u00e7in saatlerce \u00e7izim yap\u0131p o \u00e7izimin \u00fczerinde plan yapan biri de\u011filim. Ama gene ayn\u0131 ben aylarca i\u00e7imdeki duygular\u0131 aktaracak elementleri bulmakla u\u011fra\u015fan biriyim. G\u00f6zlerimi kapad\u0131\u011f\u0131mda g\u00f6rebildi\u011fim \u015fekiller\/resimler var bunlar benim duygular\u0131mdan olu\u015fan \u015feyler. O g\u00f6rd\u00fc\u011f\u00fcm resim o kadar net ki ve o resmin anlatt\u0131\u011f\u0131 hik\u00e2ye\/duygu o kadar oradaki, g\u00f6zlerimi a\u00e7t\u0131\u011f\u0131mda yapmaktan ba\u015fka \u015fans\u0131m yok. B\u00fct\u00fcn duygular\u0131m i\u00e7inde anlatmak istediklerim orda ve form bulmu\u015f \u015fekilde. O g\u00f6rd\u00fc\u011f\u00fcm\u00fc fiziksel hale getirdi\u011fimde de i\u015fte hi\u00e7 bir \u015feyden bir \u015fey \u00e7\u0131km\u0131\u015f oluyor. Tabi ki hi\u00e7 bir \u015fey, hi\u00e7 bir \u015fey de\u011fil ya bir depresyon ya da manik ruh hali. G\u00fcnl\u00fck olarak u\u011fra\u015f\u0131lan bir ruh halidir.<\/p>\n\n\n\n<p>Garip ama \u00fcniversitedeki son y\u0131l\u0131mda yazd\u0131\u011f\u0131m tezde zihinsel bozuklu\u011fun yarat\u0131c\u0131l\u0131kla olan ba\u011f\u0131 \u00fczerineydi. D\u00fcnyan\u0131n en iyi sanat\u00e7\u0131lar\u0131 yazar\u0131ndan, bestecisine, ressam\u0131na kadar bir\u00e7o\u011funun bir psikiyatrik rahats\u0131zl\u0131kla u\u011fra\u015ft\u0131\u011f\u0131 gibi bir ger\u00e7eklik var. Tabi ki bu e\u011fer psikiyatrik bir rahats\u0131zl\u0131\u011f\u0131n\u0131z yoksa iyi bir sanat\u00e7\u0131 olamazs\u0131n\u0131z veya psikiyatrik bir rahats\u0131zl\u0131\u011f\u0131n\u0131z varsa sanat\u00e7\u0131 olmal\u0131s\u0131n\u0131z anlam\u0131na gelmiyor. L\u00fctfen hemen bir tak\u0131m yeni kurallar \u00e7\u0131karmayal\u0131m. Bunun yan\u0131nda ben b\u00fct\u00fcn kalbimle psikiyatrik rahats\u0131zl\u0131klar\u0131 olan insanlar\u0131n d\u00fcnyay\u0131 etraf\u0131ndaki di\u011fer insanlardan daha farkl\u0131 alg\u0131lad\u0131klar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. Burada psikiyatrik rahats\u0131zl\u0131k derken de bir kere ya\u015fanan veya aralarda ya\u015fanan depresyon vs. kast etmiyorum. Her insan\u0131n hayat\u0131nda depresyonda oldu\u011fu d\u00f6nemler olabilir. Burada kast etti\u011fim \u015fey hayati boyunca devaml\u0131 veya tekrar eden \u015fekilde ya\u015fanan zihinsel bozukluklar ki kastediyorum ki ben buna asl\u0131nda bozukluk demek istemiyorum, bu onlar\u0131n\/bizlerin karakterlerinin bir par\u00e7as\u0131.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1004\" height=\"872\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-7.png\" alt=\"\" class=\"wp-image-2378\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-7.png 1004w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-7-300x261.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-7-768x667.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-7-150x130.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-7-696x604.png 696w\" sizes=\"(max-width: 1004px) 100vw, 1004px\" \/><\/figure>\n\n\n\n<p>Sanat\u0131n en iyi terapi y\u00f6ntemi oldu\u011funa inan\u0131yorum, \u00f6zellikle kendini ifade etmekte zorlananlar i\u00e7in muhte\u015fem bir y\u00f6ntem oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Bir de g\u00fczel bir \u00f6z\u00fcr; \u015fapkalar\u0131mdan \u00f6t\u00fcr\u00fc \u00e7al\u0131\u015fmam gerekiyor dedi\u011fim zaman ilham geldi diye anla\u015f\u0131ld\u0131\u011f\u0131 i\u00e7in yapmak istemedi\u011fim her \u015feyden s\u0131yr\u0131lma y\u00f6ntemim.<\/p>\n\n\n\n<p>Mutluysam d\u00fcnyan\u0131n en mutlu insan\u0131y\u0131m, d\u00fcnya ya\u015fanabilecek en g\u00fczel yer, her \u015fey m\u00fcmk\u00fcn, uykusuz geceler, aral\u0131ks\u0131z e\u011flence, kendimi dokunulmaz sand\u0131\u011f\u0131mdan \u00f6t\u00fcr\u00fc al\u0131nan gereksiz riskler zaman\u0131nda hayat\u0131m\u0131 zor duruma d\u00fc\u015f\u00fcrmedi diyemeyece\u011fim, \u015fimdi bu enerjiyi aktard\u0131\u011f\u0131m bir yer var; \u015fapkalar\u0131m. B\u00fct\u00fcn geceyi \u015fapka yaparak ge\u00e7irip heyecan\u0131m\u0131 oraya aktarabilmenin g\u00fcveni var. Bir gecede \u00fc\u00e7 \u015fapka bitirdi\u011fim olmu\u015ftur. O anda gayet mant\u0131k \u00e7er\u00e7evesinde bir davran\u0131\u015f diyorum ben buna.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"817\" height=\"1024\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-817x1024.png\" alt=\"\" class=\"wp-image-2379\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-817x1024.png 817w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-239x300.png 239w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-768x962.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-150x188.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-300x376.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8-696x872.png 696w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-8.png 1004w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/><\/figure>\n\n\n\n<p>Sonra mutsuz zamanlar var, b\u00fct\u00fcn g\u00fcn oturup bo\u015f bo\u015f yapaca\u011f\u0131m i\u015fe bak\u0131p, yapt\u0131\u011f\u0131m hi\u00e7 bir \u015feyi be\u011fenmeyip hatta bir daha asla bir \u015fey yapamayaca\u011f\u0131m\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm anlar\u2026 Ve sonra birden gelen kar\u0131\u015f\u0131k bir tasar\u0131m, do\u011fru oturmas\u0131n\u0131n g\u00fcnler ald\u0131\u011f\u0131 ve sonunda be\u011fensem de sat\u0131labilir olmad\u0131\u011f\u0131n\u0131 ve hatta be\u011fenilmeyece\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm \u015fapka\u2026 Spoiler Uyar\u0131s\u0131! Sonun da en \u00e7ok ilgi g\u00f6ren ve pop\u00fcler par\u00e7a oldu\u011fu ger\u00e7e\u011fidir.<\/p>\n\n\n\n<p>K\u0131saca bana ne zaman tasar\u0131mlar\u0131m\u0131; nerden ilham alarak yapt\u0131\u011f\u0131m\u0131 veya nerden geldiklerini sorduklar\u0131nda tek vermek istedi\u011fim cevap: bilmiyorum. Nas\u0131l anlataca\u011f\u0131m\u0131 da bilmiyor ve hatta kendim de anlam\u0131yorum. A\u00e7\u0131k konu\u015fmak gerekirse kendimi o kadar yarat\u0131c\u0131 ve iyi de bulmuyorum ama bana her ikisi de oldu\u011fum o kadar \u00e7ok s\u00f6ylendi ki ben de art\u0131k bu s\u00f6yleneni tekrarl\u0131yorum.<\/p>\n\n\n\n<p>B\u00fct\u00fcn bu verdi\u011fim bilgilerden sonra her zamanki gibi k\u00fc\u00e7\u00fck bir tavsiye eklemek isterim. Herhangi bir sanat ile u\u011fra\u015fmak demek onu i\u015f haline d\u00f6n\u00fc\u015ft\u00fcrmek veya \u00e7ok iyi olmak anlam\u0131na gelmiyor. Ama kafan\u0131z\u0131 rahatlatman\u0131za yard\u0131mc\u0131 olmak i\u00e7in \u00e7ok iyi bir y\u00f6ntem oluyor. Ellerinizle bir \u015fey yapmak \u00e7ok keyifli ve dinlendirici olabilir, ba\u015fkas\u0131n\u0131n yap\u0131m\u0131n\u0131 g\u00f6sterdi\u011fi bir \u015feyleri bile deneyebilir ve kendiniz i\u00e7in yapabilirsiniz, size mutlu bir alan yaratacak bir \u015fey olabilir.<\/p>\n\n\n\n<p>Son not: L\u00fctfen kimseyi sizden farkl\u0131 oldu\u011fu i\u00e7in yarg\u0131lamay\u0131n. Bununla beraber zihinsel problemleri \u201cbozukluklar\/rahats\u0131zl\u0131klar\u201d olan ki\u015filerin sadece d\u00fcnyay\u0131 sizden daha farkl\u0131 alg\u0131layan bireyler oldu\u011funu unutmay\u0131n.<\/p>\n\n\n\n<p>Beni okudu\u011funuz i\u00e7in kocaman te\u015fekk\u00fcrler.<\/p>\n\n\n\n<p>Yak\u0131nda yeniden g\u00f6r\u00fc\u015fmek \u00fczere (her zamanki gibi 6 ayd\u0131r umdu\u011fumuz \u015fekilde daha d\u00fczenli olarak)<\/p>\n\n\n\n<p>Sevgilerimle&#8230;<\/p>\n\n\n\n<p>Merve<\/p>\n\n\n\n<p>Merve Bay\u0131nd\u0131r<\/p>\n\n\n\n<p>Instagram: mervebayindirofficial<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1017\" height=\"247\" src=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-9.png\" alt=\"\" class=\"wp-image-2380\" srcset=\"https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-9.png 1017w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-9-300x73.png 300w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-9-768x187.png 768w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-9-150x36.png 150w, https:\/\/arttmodernmiami.com\/wp-content\/uploads\/2023\/07\/image-9-696x169.png 696w\" sizes=\"(max-width: 1017px) 100vw, 1017px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sevgili Merve; \u201c\u0130lham\u0131n\u0131 nerden al\u0131yorsun?\u201d Evet, tamam sonunda bunu b\u00fct\u00fcn ger\u00e7ekli\u011fi ile a\u00e7\u0131kl\u0131yorum&#8230; San\u0131yorum ki bir\u00e7o\u011funuz karakterini farkl\u0131 farkl\u0131 insanlarda buluyor, ya da bunu sadece ben yap\u0131yorum. Emin de\u011filim, ama bu konuyu pek de kimseyle konu\u015fmad\u0131m, yani konu\u015ftum da \u00e7oklu ki\u015filik bozuklu\u011fum olmad\u0131\u011f\u0131ndan emin olmak i\u00e7in konu\u015ftum. Problem yok \u00e7oklu ki\u015fili\u011fim \u00e7ok tatl\u0131d\u0131r. Seneler i\u00e7erisinde, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68],"tags":[86,85,31],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"tr","enabled_languages":["en","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/2369"}],"collection":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/comments?post=2369"}],"version-history":[{"count":3,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/2369\/revisions"}],"predecessor-version":[{"id":2384,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/posts\/2369\/revisions\/2384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/media\/2371"}],"wp:attachment":[{"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/media?parent=2369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/categories?post=2369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arttmodernmiami.com\/tr\/wp-json\/wp\/v2\/tags?post=2369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}